Talkspace Author Cynthia V. Catchings

Published on: 04 Jan 2022

Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC

9 minute read

Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC

How to Control Anger in a Relationship

Published on: 04 Jan 2022

Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC

Written byCynthia V. Catchings LCSW-S
Jan 04, 2022

Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC

Anger is a normal emotion. We all feel angry from time to time. Anger in relationships isn’t necessarily…

couple arguing with moving boxes in background

Published on: 04 Jan 2022

Clinically Reviewed by Amy Cirbus Ph.D, LMHC, LPC

7 minute read

Clinically Reviewed by Amy Cirbus Ph.D, LMHC, LPC

Fear of Intimacy: Signs, Causes, and How to Overcome It

Published on: 04 Jan 2022

Clinically Reviewed by Amy Cirbus Ph.D, LMHC, LPC

Written byCynthia V. Catchings LCSW-S
Jan 04, 2022

Clinically Reviewed by Amy Cirbus Ph.D, LMHC, LPC

Fear of intimacy in a relationship isn’t necessarily the result of not wanting to be close to others…

group of people sitting in circle and talking

Published on: 22 Nov 2021

Clinically Reviewed by Amy Cirbus Ph.D, LMHC, LPC

6 minute read

Clinically Reviewed by Amy Cirbus Ph.D, LMHC, LPC

8 Rewarding Benefits of Group Therapy

Published on: 22 Nov 2021

Clinically Reviewed by Amy Cirbus Ph.D, LMHC, LPC

Written byCynthia V. Catchings LCSW-S
Nov 22, 2021

Clinically Reviewed by Amy Cirbus Ph.D, LMHC, LPC

There are several advantages of group therapy, including the opportunity to develop both socialization and communication skills. It…

Published on: 19 Nov 2021

Clinically Reviewed by Jill E. Daino, LCSW-R

8 minute read

Clinically Reviewed by Jill E. Daino, LCSW-R

13 Topics to Discuss in Group Therapy

Published on: 19 Nov 2021

Clinically Reviewed by Jill E. Daino, LCSW-R

Written byCynthia V. Catchings LCSW-S
Nov 19, 2021

Clinically Reviewed by Jill E. Daino, LCSW-R

Group therapy can offer people a place to discuss a number of topics. So, what is group therapy?…

Published on: 25 Oct 2021

Clinically Reviewed by Liz Kelly, LCSW

7 minute read

Clinically Reviewed by Liz Kelly, LCSW

When to Start Premarital Counseling

Published on: 25 Oct 2021

Clinically Reviewed by Liz Kelly, LCSW

Written byCynthia V. Catchings LCSW-S
Oct 25, 2021

Clinically Reviewed by Liz Kelly, LCSW

Planning your wedding is one of the most exciting times of your entire life. Your future is in…

Published on: 20 Oct 2021

6 minute read

Dating Someone With OCD: What to Expect & How to Help

Published on: 20 Oct 2021

Written byCynthia V. Catchings LCSW-S
Oct 20, 2021

Let’s face it. Dating can be hard. There are ups and downs in any relationship, and if it’s…

Published on: 07 Oct 2021

Clinically Reviewed by Jill E. Daino, LCSW-R

8 minute read

Clinically Reviewed by Jill E. Daino, LCSW-R

How to Deal With OCD: A Therapist’s Guide to Managing Your Condition

Published on: 07 Oct 2021

Clinically Reviewed by Jill E. Daino, LCSW-R

Written byCynthia V. Catchings LCSW-S
Oct 07, 2021

Clinically Reviewed by Jill E. Daino, LCSW-R

Obsessive compulsive disorder (OCD) can become all-consuming, and you may feel like your entire days become filled with…

boy in black hoodie sitting across from man

Published on: 29 Sep 2021

Clinically Reviewed by Dr. Muhammad Munir, MD

7 minute read

Clinically Reviewed by Dr. Muhammad Munir, MD

Should I See a Psychiatrist?

Published on: 29 Sep 2021

Clinically Reviewed by Dr. Muhammad Munir, MD

Written byCynthia V. Catchings LCSW-S
Sep 29, 2021

Clinically Reviewed by Dr. Muhammad Munir, MD

We’re fortunate that in modern society, we now see many more people actively working to remove the stigma…

Published on: 28 Sep 2021

Clinically Reviewed by Dr. Muhammad Munir, MD

5 minute read

Clinically Reviewed by Dr. Muhammad Munir, MD

Do I Need a Referral to See a Psychiatrist?

Published on: 28 Sep 2021

Clinically Reviewed by Dr. Muhammad Munir, MD

Written byCynthia V. Catchings LCSW-S
Sep 28, 2021

Clinically Reviewed by Dr. Muhammad Munir, MD

Do you need a referral to see a psychiatrist? The answer to this question really depends on a…

Published on: 22 Sep 2020

Clinically Reviewed by Ashley Ertel, LCSW, BCD

4 minute read

Clinically Reviewed by Ashley Ertel, LCSW, BCD

How to Talk to Your Kids About BLM Protests and Race

Published on: 22 Sep 2020

Clinically Reviewed by Ashley Ertel, LCSW, BCD

Written byCynthia V. Catchings LCSW-S
Sep 22, 2020

Clinically Reviewed by Ashley Ertel, LCSW, BCD

Some parents may have a difficult time talking to their children about protests and racism, while others find…