A Therapist’s Guide to Managing Holiday Triggers
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Oh, the holidays. We’d all probably like to imagine ourselves sitting around a table spread sumptuously with fixings,…
It might surprise you, but addiction is classified as a mental illness, according to the National Institute of Mental Health. As defined by the National Institute of Drug Abuse, addiction is “a chronic disease characterized by drug seeking and use that is compulsive, or difficult to control, despite harmful consequences.” Addiction can have a profound effect on the person who lives with the condition, as well as everyone around them.
Addiction affects 20.2 million adults in the US, and almost half of people (7.9 million) who live with addiction also suffer from other mental illnesses. Those who struggle with addiction may be addicted to any number of substances, including alcohol, nicotine, cannabis, hallucinogens, and prescription drugs. Addiction can be difficult to treat because the addictive substances change brain chemistry, making it difficult for users to quit.
However, it is important to know that there are many effective and compassionate treatments that allow people who are addicted to drugs or alcohol to live healthy and fulfilling lives. The most effective treatment usually combines more than one modality and may include hospitalization, outpatient programs, self-help groups, and individual therapy.
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When Does Exercise Become an Addiction?
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When Do Fun Distractions Become Unhealthy?
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What You Need to Know About Substance Abuse in the LGBTQ Community
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Drug abuse, especially opioids, is a culture-wide problem. It is estimated that about 130 people die daily in…
Is There A Link Between Trauma and Addiction?
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Addiction is a complex process with numerous variables at play, but trauma may be one of the most…
What Does It Really Mean To Be Sober Curious?
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After a summer of rosé all day, you might be feeling like it’s time to take a break…
How to Break a Bad Habit
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Last week I was using my husband’s laptop to respond to some quick emails before heading to work.…
Why Self-Medicating is a Bad Idea
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I thought I was just like everyone else. Joining my friends for happy hour, sipping on nice wine…