Read More Published on: 16 Mar 2022Clinically Reviewed by Bisma Anwar, LMHC6 minute readClinically Reviewed by Bisma Anwar, LMHC Stress vs. Anxiety: What’s the Difference?Published on: 16 Mar 2022Clinically Reviewed by Bisma Anwar, LMHCWritten byElizabeth Keohan, LCSW-CMar 16, 2022Clinically Reviewed by Bisma Anwar, LMHC Stress vs anxiety — how are they different? Although stress and anxiety are both marked by abnormal brain…
Read More Published on: 16 Mar 2022Clinically Reviewed by Reshawna Chapple, PhD, LCSW6 minute readClinically Reviewed by Reshawna Chapple, PhD, LCSW Fear vs. Anxiety: How to Tell the DifferencePublished on: 16 Mar 2022Clinically Reviewed by Reshawna Chapple, PhD, LCSWWritten byMinkyung Chung, MS, LMHCMar 16, 2022Clinically Reviewed by Reshawna Chapple, PhD, LCSW Fear and anxiety are similar emotions that often co-occur and are easily mistaken for one another. Fear is…
Read More Published on: 15 Mar 2022Clinically Reviewed by Reshawna Chapple, PhD, LCSW7 minute readClinically Reviewed by Reshawna Chapple, PhD, LCSW Waking Up With Anxiety: Causes & Calming TechniquesPublished on: 15 Mar 2022Clinically Reviewed by Reshawna Chapple, PhD, LCSWWritten byBisma Anwar, LMHCMar 15, 2022Clinically Reviewed by Reshawna Chapple, PhD, LCSW Waking up anxious in the morning, or waking up at night with anxiety is common for many people.…
Read More Published on: 08 Mar 202211 minute read 9 Ways to Cope with War AnxietyPublished on: 08 Mar 2022Written byKate Rosenblatt, MA, LPC, LMHCMar 08, 2022 It’s been a difficult couple of years. People are experiencing anxiety about macro events including everything from political…
Read More Published on: 21 Dec 2021Clinically Reviewed by Bisma Anwar, LMHC8 minute readClinically Reviewed by Bisma Anwar, LMHC Social Anxiety in Teens: Signs & SymptomsPublished on: 21 Dec 2021Clinically Reviewed by Bisma Anwar, LMHCWritten byElizabeth Keohan, LCSW-CDec 21, 2021Clinically Reviewed by Bisma Anwar, LMHC While it’s something that can affect anyone, at any age, social anxiety disorder in teens is something we…
Read More Published on: 19 Nov 2021Clinically Reviewed by Cynthia V. Catchings LCSW-S6 minute readClinically Reviewed by Cynthia V. Catchings LCSW-S Anxiety in Men: Signs, Symptoms, Types, & TreatmentPublished on: 19 Nov 2021Clinically Reviewed by Cynthia V. Catchings LCSW-SWritten byLiz Kelly, LCSWNov 19, 2021Clinically Reviewed by Cynthia V. Catchings LCSW-S Anxiety disorders affect more than 40 million adults in the United States, and an astounding 264 million people…
Read More Published on: 18 Nov 20218 minute read Medications to Treat AnxietyPublished on: 18 Nov 2021Written byDr. Muhammad Munir, MDNov 18, 2021 A whopping 31% of U.S. adults will have an anxiety disorder at some point in their lives. According…
Read More Published on: 25 Oct 2021Clinically Reviewed by Karmen Smith LCSW, DD 8 minute readClinically Reviewed by Karmen Smith LCSW, DD Relationship Anxiety: Signs, Causes, and Tips to Overcome itPublished on: 25 Oct 2021Clinically Reviewed by Karmen Smith LCSW, DD Written byAmy Cirbus Ph.D, LMHC, LPCOct 25, 2021Clinically Reviewed by Karmen Smith LCSW, DD Relationships can be wonderful. They can be fulfilling, joyful, and…yes, stressful. In fact, few things in life can…
Read More Published on: 19 Oct 20216 minute read Anxiety Chest Pain: Why Does it Happen?Published on: 19 Oct 2021Written byMeaghan Rice PsyD., LPCOct 19, 2021 Those who’ve ever experienced it know: anxiety can be terrible. Despite it being a natural response to stress,…
Read More Published on: 07 Oct 2021Clinically Reviewed by Minkyung Chung, MS, LMHC7 minute readClinically Reviewed by Minkyung Chung, MS, LMHC Do I Have ADHD or Anxiety?Published on: 07 Oct 2021Clinically Reviewed by Minkyung Chung, MS, LMHCWritten byBisma Anwar, LMHCOct 07, 2021Clinically Reviewed by Minkyung Chung, MS, LMHC Updated on 3/7/2022 If you’ve ever asked yourself how do I know if I have ADHD or anxiety,…