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Anxiety

businessman thinking with head down
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Published on: 16 Mar 2022
Clinically Reviewed by Bisma Anwar, LMHC
  • 6 minute read
Clinically Reviewed by Bisma Anwar, LMHC

Stress vs. Anxiety: What’s the Difference?

Published on: 16 Mar 2022
Clinically Reviewed by Bisma Anwar, LMHC
  • Written byElizabeth Keohan, LCSW-C
  • Mar 16, 2022
Clinically Reviewed by Bisma Anwar, LMHC
Stress vs anxiety — how are they different? Although stress and anxiety are both marked by abnormal brain…
woman sitting with hands on head
Read More
Published on: 16 Mar 2022
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 6 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

Fear vs. Anxiety: How to Tell the Difference

Published on: 16 Mar 2022
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byMinkyung Chung, MS, LMHC
  • Mar 16, 2022
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
Fear and anxiety are similar emotions that often co-occur and are easily mistaken for one another. Fear is…
man in bed holding sheets
Read More
Published on: 15 Mar 2022
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 7 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

Waking Up With Anxiety: Causes & Calming Techniques

Published on: 15 Mar 2022
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byBisma Anwar, LMHC
  • Mar 15, 2022
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
Waking up anxious in the morning, or waking up at night with anxiety is common for many people.…
man in gray sweater sitting with face in his hands
Read More
Published on: 08 Mar 2022
  • 11 minute read

9 Ways to Cope with War Anxiety

Published on: 08 Mar 2022
  • Written byKate Rosenblatt, MA, LPC, LMHC
  • Mar 08, 2022
It’s been a difficult couple of years. People are experiencing anxiety about macro events including everything from political…
Read More
Published on: 21 Dec 2021
Clinically Reviewed by Bisma Anwar, LMHC
  • 8 minute read
Clinically Reviewed by Bisma Anwar, LMHC

Social Anxiety in Teens: Signs & Symptoms

Published on: 21 Dec 2021
Clinically Reviewed by Bisma Anwar, LMHC
  • Written byElizabeth Keohan, LCSW-C
  • Dec 21, 2021
Clinically Reviewed by Bisma Anwar, LMHC
While it’s something that can affect anyone, at any age, social anxiety disorder in teens is something we…
man sitting at a table looking anxious
Read More
Published on: 19 Nov 2021
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 6 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

Anxiety in Men: Signs, Symptoms, Types, & Treatment

Published on: 19 Nov 2021
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byLiz Kelly, LCSW
  • Nov 19, 2021
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Anxiety disorders affect more than 40 million adults in the United States, and an astounding 264 million people…
Young woman sitting on couch holding legss
Read More
Published on: 18 Nov 2021
  • 8 minute read

Medications to Treat Anxiety

Published on: 18 Nov 2021
  • Written byDr. Muhammad Munir, MD
  • Nov 18, 2021
A whopping 31% of U.S. adults will have an anxiety disorder at some point in their lives. According…
couple sitting on sofa
Read More
Published on: 25 Oct 2021
Clinically Reviewed by Karmen Smith LCSW, DD 
  • 8 minute read
Clinically Reviewed by Karmen Smith LCSW, DD 

Relationship Anxiety: Signs, Causes, and Tips to Overcome it

Published on: 25 Oct 2021
Clinically Reviewed by Karmen Smith LCSW, DD 
  • Written byAmy Cirbus Ph.D, LMHC, LPC
  • Oct 25, 2021
Clinically Reviewed by Karmen Smith LCSW, DD 
Relationships can be wonderful. They can be fulfilling, joyful, and…yes, stressful. In fact, few things in life can…
man sitting with face in his hands
Read More
Published on: 19 Oct 2021
  • 6 minute read

Anxiety Chest Pain: Why Does it Happen?

Published on: 19 Oct 2021
  • Written byMeaghan Rice PsyD., LPC
  • Oct 19, 2021
Those who’ve ever experienced it know: anxiety can be terrible. Despite it being a natural response to stress,…
man in brown shirt standing with hands over face
Read More
Published on: 07 Oct 2021
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • 7 minute read
Clinically Reviewed by Minkyung Chung, MS, LMHC

Do I Have ADHD or Anxiety?

Published on: 07 Oct 2021
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • Written byBisma Anwar, LMHC
  • Oct 07, 2021
Clinically Reviewed by Minkyung Chung, MS, LMHC
Updated on 3/7/2022 If you’ve ever asked yourself how do I know if I have ADHD or anxiety,…

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