You are not alone

It's very common to feel a bout of nerves before an oncoming social event or during everyday social situations. However, the many people who experience social anxiety disorder may have an excess of fear about being judged–and can worry about embarrassment or humiliation or become overly concerned they might offend someone. This fear can often present itself in physical symptoms that are difficult to understand, but we’re here to help.

You deserve to feel better

When you're up against social anxiety disorder, everyday social interactions may feel like an uphill battle. But you don't have to manage this intense fear alone. You're here  — exploring how to get support with social anxiety symptoms  — which is a powerful first step. By connecting with a licensed mental health provider, you'll get the guidance to feel happier, healthier, and more empowered every day.

Change starts with a single step

Our network has thousands of licensed therapists and prescribers experienced in treating severe social phobia and social anxiety disorder. After taking the social anxiety test, we'll match you with a dedicated therapist to help you work through difficult feelings and achieve your goals — all from the privacy of your device.

Talkspace is confidential, convenient, and affordable

I’m so grateful for @talkspace. Really did change the whole idea of therapy for me. ❤️
"I used @talkspace a couple years ago and benefited greatly. As someone who is terrible at talking about anything in person, I cannot recommend this resource enough."
I am using @talkspace to speak with a therapist since my work schedule is all over the place. It's honestly one of the best things to have discovered this past week.
I’m so grateful for @talkspace. Really did change the whole idea of therapy for me. ❤️
"I used @talkspace a couple years ago and benefited greatly. As someone who is terrible at talking about anything in person, I cannot recommend this resource enough."
I am using @talkspace to speak with a therapist since my work schedule is all over the place. It's honestly one of the best things to have discovered this past week.
Take our short online social anxiety disorder test to get answers and start managing your symptoms.
Begin test

Begin the social anxiety test

Take our short online social anxiety disorder test to get answers and start managing your symptoms.
Begin the test

FREQUENTLY ASKED QUESTIONS