Anxiety Test

Take our short online test, and learn whether you may be living with anxiety.

You are not alone

Anxiety is the most common mental health condition, affecting over 40 million adults in the U.S. and 275 million worldwide. While most people experience some degree of anxiety in everyday life, those with more severe anxiety often feel trapped in a vicious cycle of rumination, inaction, and self-doubt.

Managing your anxiety

In the midst of anxious thoughts, you may feel stuck in a spiral. But action is possible — and Talkspace is here to help. By connecting with a therapist, you will begin to identify the thoughts and behaviors holding you back — and learn to overcome them.

Take control of your anxiety

Talkspace is here to help. Our network has thousands of licensed therapists experienced in treating anxiety. We’ll match you with a dedicated therapist who will help you work through difficult feelings and achieve your goals — all from the privacy of your device.

Talkspace is confidential, convenient, and affordable

I’m so grateful for @talkspace. Really did change the whole idea of therapy for me. ❤️
"I used @talkspace a couple years ago and benefited greatly. As someone who is terrible at talking about anything in person, I cannot recommend this resource enough."
I am using @talkspace to speak with a therapist since my work schedule is all over the place. It's honestly one of the best things to have discovered this past week.
I’m so grateful for @talkspace. Really did change the whole idea of therapy for me. ❤️
"I used @talkspace a couple years ago and benefited greatly. As someone who is terrible at talking about anything in person, I cannot recommend this resource enough."
I am using @talkspace to speak with a therapist since my work schedule is all over the place. It's honestly one of the best things to have discovered this past week.

Begin the Anxiety Test

Take our short online test, and learn
whether you may be living with anxiety.
Begin test

Begin the Anxiety Test

Take our short online test, and learn
whether you may be living with anxiety.
Begin test