Anxiety test
Take our short online test, and learn whether you may be living with anxiety.
You are not alone
Anxiety is the most common mental health condition, affecting over 40 million adults in the U.S. and 275 million worldwide. While most people experience some degree of anxiety in everyday life, those with more severe anxiety often feel trapped in a vicious cycle of rumination, inaction, and self-doubt.
Managing your anxiety
In the midst of anxious thoughts, you may feel stuck in a spiral. But action is possible — and Talkspace is here to help. By connecting with a therapist, you will begin to identify the thoughts and behaviors holding you back — and learn to overcome them.
Take control of your anxiety
Talkspace is here to help. Our network has thousands of licensed therapists experienced in treating anxiety. We’ll match you with a dedicated therapist who will help you work through difficult feelings and achieve your goals — all from the privacy of your device.
Talkspace is confidential, convenient, and affordable
I’m so grateful for @talkspace. Really did change the whole idea of therapy for me. ❤️
Kristen Bolden
@kboldens, May 03, 2019"I used @talkspace a couple years ago and benefited greatly. As someone who is terrible at talking about anything in person, I cannot recommend this resource enough."
I am using @talkspace to speak with a therapist since my work schedule is all over the place. It's honestly one of the best things to have discovered this past week.
I’m so grateful for @talkspace. Really did change the whole idea of therapy for me. ❤️
Kristen Bolden
@kboldens, May 03, 2019"I used @talkspace a couple years ago and benefited greatly. As someone who is terrible at talking about anything in person, I cannot recommend this resource enough."
I am using @talkspace to speak with a therapist since my work schedule is all over the place. It's honestly one of the best things to have discovered this past week.
Begin the Anxiety test
Take our short online test, and learn
whether you may be living with anxiety.
Begin testwhether you may be living with anxiety.
Begin the Anxiety test
Take our short online test, and learn
whether you may be living with anxiety.
Begin testwhether you may be living with anxiety.
FREQUENTLY ASKED QUESTIONS
How do I get tested for anxiety?
Talkspace offers free anxiety tests to help give you a better understanding of your anxiety symptoms, however for a clinical diagnosis you will need to see a licensed therapist or primary care provider for a mental health evaluation.
How do I know if I suffer from anxiety?
A clinical diagnosis can be administered by a licensed professional to determine if you have anxiety. Common symptoms of anxiety and generalized anxiety disorder may include:
- Fear
- Nausea
- Sweaty hands
- Palpitations
- Excessive worrying
- Irritability
Can I get diagnosed with anxiety by an online mental health provider?
Yes, a virtual clinical diagnosis can be made by a licensed mental health professional. Online services, like Talkspace, enable an accurate diagnosis by matching you with a licensed mental health professional who can conduct a virtual mental health assessment.
