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Bullying

Bullying isn’t just a “school yard” issue — 20% of students report that they have experienced bullying at one time or another. Adults can also experience bullying, at work or in social settings. Bullying can take many forms, from verbal taunting and humiliation to physical abuse. Cyberbullying is increasingly a problem, with 15% of high school students reporting being victims of cyberbullying and 55.2% of LGBTQ students experiencing it.

Bullying has profound and lasting effects on mental health. Victims of bullying are at increased risk of depression, self-harm, as well as self-esteem and social adjustment issues. Children and adolescents who do the bullying are more likely to engage in substance abuse, violence, and experience academic setbacks.

What can be done about bullying? If you are the parent of a child who is being bullied, reach out to the school administration; if that doesn’t work, contact the US Department of Education or the US Department of Justice, Civil Rights Division. If you are an adult victim of bullying, keep a record, either by recording the behavior or saving electronic messages. If you suspect that you are in danger, report the bullying to law enforcement. 

Kid staring at the computer concerned about Cyberbullying
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  • 4 minute read

The Long-term Consequences of Bullying and Cyberbullying

  • Written byJessica Bloom
  • Oct 20, 2020
Let’s be clear — cyberbullying is a serious issue. Due to its long-term effects on individuals, researchers have…
harmful to tell kids "he's mean because he likes you"
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  • 6 minute read

Why It’s Harmful To Tell Kids “He’s Mean Because He Has a Crush on You”

  • Written byReina Gattuso
  • Jan 14, 2020
If you are a child of the 90s, you might remember Helga Pataki. She was blond, had a…
young girl crying from bullying
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  • 5 minute read

Bullying Awareness Month: Bullying’s Impact on Mental Health

  • Written byJessica Weinberger
  • Oct 08, 2019
One teen remembers the pushing, the physical threats, and intimidation from a school bully during middle school. He…
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  • 5 minute read

4 Steps for Confronting Someone Whose Humor is Offensive

  • Written byJor-El Caraballo
  • Aug 26, 2019
There are many different perspectives on what constitutes humor, from deadpan to slapstick to insult, there tends to…
female troll bullying online
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  • 4 minute read

The Psychology Behind "Trolling"

  • Written byMelissa Stanger
  • Jul 03, 2019
In her book Shrill, writer Lindy West describes a day in 2013 when she received a Twitter message…
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  • 4 minute read

10 Quotes About Bullying To Heal And Empower You

  • Written byWendy Wisner
  • Jan 06, 2019
Almost all of us have been a victim of bullying at one time or another. And some of…
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  • 4 minute read

Types of Bullying and its Effects

  • Written byJessica DuBois-Maahs
  • Nov 21, 2018
Many people wonder exactly what bullying is and what types of bullying there are. Bullying takes many different…
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  • 4 minute read

An Open Letter To My Catcallers On My Way To Work

  • Written byAnnaMarie Houlis
  • Dec 11, 2017
“An Open Letter to My Catcallers On My Way to Work” originally appeared on Fairygodboss, an online career…
two men cat calling woman on street
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  • 5 minute read

Here’s How Street Harassment Affects Women’s Mental Health — and How We Heal

  • Written byReina Gattuso
  • Oct 26, 2017
I remember what I was wearing: A blue tank top with a picture of a peacock, jean short-shorts,…
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Clinically Reviewed by Bisma Anwar, LMHC
  • 3 minute read
Clinically Reviewed by Bisma Anwar, LMHC

7 Ways to Deal with Cyberbullying

Clinically Reviewed by Bisma Anwar, LMHC
  • Written byKimberly Hershenson
  • Jul 07, 2017
Clinically Reviewed by Bisma Anwar, LMHC
Bullying isn’t new, but the way people go about it has changed. What was once reserved for the…
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