Dating Someone With Anxiety: What You Need to Know and Do

anxious man stressed woman couple drawing

Dating someone with anxiety issues or an anxiety disorder can be horribly stressful. Sometimes it can feel like the anxiety is a third person in the relationship, someone who wriggles in between you and your partner. This person constantly sews doubt and confusion.

No one prepared you for this, and you can’t choose who you fall for. There’s no high school class on dating, much less dating someone with a mental health condition.

Nonetheless, anxiety doesn’t have to break your relationship or put a strain on it to the point where it’s hard to enjoy. By understanding anxiety in general and how it affects both your partner and your relationship, you can love each other more deeply and connect in a new way. Educating yourself can also relieve a lot of the stress.

This article breaks down everything you need to know and do when dating someone with anxiety: how to support your partner, understanding how the anxiety can impact your relationship, looking out for your own mental health and more. Keep reading if you want to make sure anxiety doesn’t become a third person in your relationship. Continue reading Dating Someone With Anxiety: What You Need to Know and Do

Comforting Your Man When He’s Crying: What to Know and Do

man crying

When your man starts crying, it can be hard to know what to know. Do you touch him? Or maybe he wants space. Should you say anything? If so, what?

It depends on his personality and preferences. As you become closer with him and develop your relationship, you’ll feel more comfortable and know what to do. If he’s open to the conversation, you can ask him how you should be there for him when he’s crying.

If you’re still figuring out what to do, there are some general guidelines you can keep in mind for comforting him when he’s crying. The first step is understanding men in general and why crying is different for men than women. Continue reading Comforting Your Man When He’s Crying: What to Know and Do

When to Say, “I Love You,” According to a Therapist

gay men holding hands

Relationship problems are one of the main reasons people seek out therapy. And there is no time in our lives more complicated than the beginning stages of a romantic relationship. Our goal is usually aimed at doing everything we can to maintain the relationship.

We spend a lot of energy trying not to scare the other person away, right? In the early stages of a relationship, we often find ourselves walking on eggshells. Sometimes we hide our true opinions and feelings in an effort to keep the peace. This can leave us confused about when we should say, “I love you”.

What if this scares your new boo away? What if you come off as “needy” or “desperate”? What if they don’t say it back?! Continue reading When to Say, “I Love You,” According to a Therapist

4 Issues That Come Up In Couples Counseling During The Holidays

couple christmas tree ornaments

The holiday season can be a wonderful time of closeness with loved ones, but it also causes a lot of stress for many couples. Couples counseling can provide a safe space to work through many common issues that plague couples during the pressure-filled holiday season.

If you are in counseling, some of these issues might resonate with you. Maybe you can raise them in upcoming sessions. If you’re not seeing a therapist, and any of these issues have led to significant conflict in your relationship, it could be time to schedule an appointment with a counselor who can help you work through these concerns. Continue reading 4 Issues That Come Up In Couples Counseling During The Holidays

We Need to Talk About Intimate Partner Violence in LGBT Relationships

lesbian couple park bench

Most often when people discuss the impact and dynamics in domestic violence [DV] relationships, they assume the victim is a woman and the perpetrator a male. This discounts the experience of many people across the country and world who identify as LGBT or are male victims of intimate partner violence [IPV]. Intimate partner violence can occur in the context of any relationship pairing, although the media would lead you to believe only straight women can be victims. Continue reading We Need to Talk About Intimate Partner Violence in LGBT Relationships

How Ricardo Used Talkspace to Overcome Depression, Anxiety and Abuse

Ricardo Talkspace headshot

Talkspace can change your life for the better. But how can you believe us until we show you?

Ricardo is one of thousands of people who use Talkspace to live a happier life and cope with mental health issues. Maybe his story will offer insights into how Talkspace could help you.

Ricardo’s Testimony

I came across Talkspace by accident as I was desperately searching for answers. I’ve suffered from depression and anxiety for many years and was in the middle of a serious bout with both. Continue reading How Ricardo Used Talkspace to Overcome Depression, Anxiety and Abuse

Keep Calm and Marry On: Wedding Planning’s Impact on Mental Health

rings notebook flowers wedding planning

He or she popped the question, and now you are on your way to happily ever after! Time to have fun registering for gifts, picking out wedding colors, and telling the world how happy and excited you are to have your fairytale wedding.

But wait. Continue reading Keep Calm and Marry On: Wedding Planning’s Impact on Mental Health

4 Ways Pregnancy Changes Your Romantic Relationship

pregnant couple with heart stick

Larger breasts and mood swings are only a few of the changes you’ll go through during pregnancy. Future mothers should also acknowledge that the relationship with their partners will alter.

The last thing you need during those nine months is extra relationship stress. Read this article so you and your partner can prepare for these changes and make the pregnancy as wonderful as possible. Continue reading 4 Ways Pregnancy Changes Your Romantic Relationship

Infertility: Everything You Need to Know to Cope

couples with baby shoes infertility

You think you have all the time in the world. When you’re ready to get pregnant it will just happen.

People don’t talk about the difficulty that can accompany pregnancy. They assume it will be easy because people rarely mention infertility. No one thinks of the possibility that it could take years to get pregnant. They don’t consider the thousands upon thousands of dollars they could spend trying to get pregnant. You might not consider the toll infertility could have on most if not all the relationships in your life.

If you’re struggling to cope with infertility, you are not alone. Continue reading Infertility: Everything You Need to Know to Cope

9 Things Highly Happy Couples Talk About

happy couple talking couch

Being in a happy relationship is all about healthy and meanginful communication. Happy couples open up and have the tough conversations so they can emerge with more strength and understanding.

But what exactly do they talk about? Keeping reading to see how your relationship can go beyond the small talk. Continue reading 9 Things Highly Happy Couples Talk About