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Psychology

Psychology is the study of human behavior and mental and emotional processes. It involves both practical applications — such as psychotherapy, mental health counseling, and substance abuse treatments — as well as academic applications, including research and clinical trials. 

Psychologists study the conscious and unconscious mind and all of its inner workings. They may specialize in cognition, emotional regulation, child development, personality, or a particular mental health disorder. They seek to understand the role that the emotional mind plays in human behavior and experience, as well as mental health disorders, so that we can all live more wholesome, balanced lives.

There are many branches of psychology, including clinical psychology, experimental psychology, forensic psychology, health psychology, social psychology. Psychologists may work in private practice; they may be researchers or professors; or they may act as advisors to health-related or professional organizations.

How To Heal From Abandonment Issues
Read More
Published on: 24 Feb 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • 7 minute read
Clinically Reviewed by Elizabeth Keohan, LCSW-C

How To Heal From Abandonment Issues

Published on: 24 Feb 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • Written byMeaghan Rice PsyD., LPC
  • Feb 24, 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
The phrase “abandonment issues” is often used to describe people who have a deep and persistent fear of…
Traumatized young woman sitting on the floor
Read More
Published on: 02 Feb 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • 6 minute read
Clinically Reviewed by Minkyung Chung, MS, LMHC

The Different Types of Trauma Explained

Published on: 02 Feb 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • Written byAshley Ertel, LCSW, BCD
  • Feb 02, 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
Trauma is a psychological response to an event or series of events that cause physical, emotional, and/or mental…
Elderly Woman in Eyeglasses Telling Off Young Blond Woman
Read More
Published on: 02 Feb 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • 8 minute read
Clinically Reviewed by Meaghan Rice PsyD., LPC

What Is Generational Trauma? Signs, Causes, & How to Heal

Published on: 02 Feb 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • Written byReshawna Chapple, PhD, LCSW
  • Feb 02, 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
Updated 10/16/23 It’s no secret that trauma is a global issue. According to a study done by the…
Sad woman standing on a wooden bridge leaning against the plank
Read More
Published on: 02 Feb 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • 7 minute read
Clinically Reviewed by Minkyung Chung, MS, LMHC

Why Am I So Sad All the Time For No Reason?

Published on: 02 Feb 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • Written byReshawna Chapple, PhD, LCSW
  • Feb 02, 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
Updated 3/20/24 Everyone feels sadness from time to time. You can feel sad for many reasons, like receiving…
Sad young Indian woman avoiding talking to husband while sitting on sofa
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Published on: 27 Jan 2023
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 7 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

Dismissive Avoidant Attachment: Signs, Triggers, & More

Published on: 27 Jan 2023
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byElizabeth Keohan, LCSW-C
  • Jan 27, 2023
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
Early in life, we develop attachment styles that significantly influence how satisfied we are in our relationships and…
Couple arguing in the kitchen
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Published on: 23 Jan 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • 7 minute read
Clinically Reviewed by Elizabeth Keohan, LCSW-C

Displacement as a Defense Mechanism

Published on: 23 Jan 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • Written byKate Rosenblatt, MA, LPC, LMHC
  • Jan 23, 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
Defense mechanisms are an unconscious strategy used to avoid difficult emotions. The displacement defense mechanism is a way…
worried middle aged man sitting in living room
Read More
Published on: 23 Jan 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • 6 minute read
Clinically Reviewed by Meaghan Rice PsyD., LPC

Guilt vs. Shame: What’s the Difference?

Published on: 23 Jan 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • Written byAshley Ertel, LCSW, BCD
  • Jan 23, 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
Guilt and shame often go hand in hand, but that doesn’t mean they’re the same thing. While guilt…
Mom and Daughter Having an Argument
Read More
Published on: 23 Jan 2023
Clinically Reviewed by Bisma Anwar, LMHC
  • 6 minute read
Clinically Reviewed by Bisma Anwar, LMHC

Projection as a Defense Mechanism

Published on: 23 Jan 2023
Clinically Reviewed by Bisma Anwar, LMHC
  • Written byKarmen Smith LCSW, DD 
  • Jan 23, 2023
Clinically Reviewed by Bisma Anwar, LMHC
In psychology, there are several common defense mechanisms, one of which is the projection defense mechanism, an unconscious…
Couple arguing in the living room
Read More
Published on: 23 Jan 2023
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 6 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

Rationalization as a Defense Mechanism

Published on: 23 Jan 2023
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byElizabeth Keohan, LCSW-C
  • Jan 23, 2023
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Defense mechanisms are coping skills we unconsciously use to avoid the feeling of anxiety that comes from distressing…
girl wearing orange headphones and smiling
Read More
Published on: 25 Jul 2022
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • 8 minute read
Clinically Reviewed by Minkyung Chung, MS, LMHC

12 of the Best Mental Health Podcasts to Listen to

Published on: 25 Jul 2022
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • Written byTamar Sidi
  • Jul 25, 2022
Clinically Reviewed by Minkyung Chung, MS, LMHC
Updated on 05/5/2025 Listening to podcasts is a great way to learn more about a variety of subjects…

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