Every couple, at one point or another, faces challenges that test their partnership. It can happen at week 10, or year 10 of a relationship. When it does, sometimes you need outside guidance to help you navigate a path forward.
You don’t have to do it alone. No matter what the circumstances are of your relationship, couples counseling offers you and your partner the support and structure you need, in a safe, unbiased, productive space.
In couples therapy, you’ll learn conflict-resolution strategies and how to communicate more effectively. You’ll explore relationship patterns, restore trust, rediscover your passions for one another, and address dysfunction, building a healthier, stronger, loving relationship.
Marriage is work. You need to invest in it to keep it healthy. When you face those inevitable bumps in the road, it’s OK to admit you need some trusted guidance.
Online marriage counseling can help. In therapy, you and your spouse can take on those tough times — whatever they may be — in a safe, loving space.
Marriage counseling helps you identify the exact root of your problems and come up with effective strategies to overcome them. You can open up, express your honest feelings, and get back to that kind, in-love place you both want to live in.
The days, weeks, and months before your wedding are like no other time in life. They’re exciting, invigorating, and yes, can be stressful, too.
If you need help just getting to the altar — when many engaged couples struggle with the pressure of planning that perfect day — premarital counseling can help. It can also prepare you for the rest of your wedded life together.
Premarital counseling allows you to start your lives together on a solid foundation. You’ll learn to communicate, resolve conflict, identify values, match expectations about major life decisions like children, address anger issues, build trust, and so much more.
Couples therapy is a type of psychotherapy in which a licensed therapist helps those in romantic relationships learn more about their partnership, resolve relationship problems, and build a stronger foundation.
Whether joining an in-person or virtual therapy session, the first few sessions will involve standard interview questions on the history of a couple's relationship, individual priorities, and relationship goals. In time, a couples therapist will help build a safe space for couples to identify their issues, establish treatment goals, and gain the necessary communication skills to problem solve with their partners.
Many people think that couples counseling is only for those on the verge of divorce or breaking up. However, all couples, regardless of the status of their relationship, can benefit from meeting with a licensed therapist.
Even still, some common relationship issues that typically prompt counseling may include:
Online marriage counseling is a specific approach to couples counseling designed for married couples. Through marriage therapy, couples meet with a marriage counselor - usually a licensed marriage and family therapist - to discuss their relationship issues, priorities, and goals. With ongoing virtual therapy sessions, a therapist can help couples looking to invest in their partnership and rediscover their spouse. Marriage counseling can help build (or repair) a healthy relationship foundation through effective communication skills, boundary setting, and more.
No. Online relationship counseling is ideal for all couples looking to reconnect, strengthen, or address challenges and conflicts. Our licensed therapists can help you and your partner at any stage of your relationship from premarital to marriage counseling. Couples therapy can help you each learn invaluable skills to help improve your relationship.
Yes — Premarital counseling is a type of relationship therapy provided by Talkspace licensed marriage and family therapists (LMFT). Online premarital counseling is ideal for engaged couples who are taking the next step in their relationship or want to resolve issues in their relationship before they commit to marriage.