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Marriage

While several studies have come out over the years showing that long-term relationships and marriage are good for your overall mental health, we all know that marriage is not easy. The reality is that no matter how perfect things look at the beginning, the honeymoon period of marriage only lasts for so long, and maintaining a healthy marriage takes work and can be extremely challenging.

The good news is that this is totally normal. Think about it: no two people are exactly alike, we all have different needs, and we are all constantly evolving. It would be nearly impossible to live with someone 24/7 and see eye-to-eye at all times. Having clear expectations of what marriage looks like, and constantly working on your communication is key to sustaining a marriage. Couples therapy is a wonderful way to hone your communication styles, and a necessity for any marriage that is in crisis.

That said, staying in an unhealthy or abusive relationship is much worse for your mental health than leaving it. Although most marriage problems can be solved with better communication, compromise, and compassion, some marriages are not meant to be, and no one should feel ashamed for making the healthy decision to end a bad marriage.

couple in therapy
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Published on: 30 Jan 2023
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 6 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

Couples Therapy vs. Marriage Counseling

Published on: 30 Jan 2023
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byMeaghan Rice PsyD., LPC
  • Jan 30, 2023
Clinically Reviewed by Ashley Ertel, LCSW, BCD
People often assume that couples therapy and marriage counseling are the same, but the terms refer to different…
Mature couple at marriage therapy
Read More
Published on: 27 Jan 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • 6 minute read
Clinically Reviewed by Elizabeth Keohan, LCSW-C

7 Marriage Counseling Tips from a Marriage Counselor

Published on: 27 Jan 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • Written byMeaghan Rice PsyD., LPC
  • Jan 27, 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
Teamwork is essential to a healthy marriage. It’s also a crucial part of therapy or counseling. If you…
Couple in therapy at Marriage Counselor
Read More
Published on: 27 Jan 2023
Clinically Reviewed by Bisma Anwar, LMHC
  • 7 minute read
Clinically Reviewed by Bisma Anwar, LMHC

How to Find a Good Marriage Counselor

Published on: 27 Jan 2023
Clinically Reviewed by Bisma Anwar, LMHC
  • Written byElizabeth Keohan, LCSW-C
  • Jan 27, 2023
Clinically Reviewed by Bisma Anwar, LMHC
Studies show that romantic relationship satisfaction significantly impacts well-being and quality of life. Therapy can help you build…
married couple drinking coffee
Read More
Published on: 03 Oct 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 9 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

12 Common Problems That Married Couples Deal With

Published on: 03 Oct 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byMeaghan Rice PsyD., LPC
  • Oct 03, 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Marital issues affect most — dare we say all — couples at some point. That said, no matter…
woman leaning into man on couch
Read More
Published on: 30 Sep 2022
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • 6 minute read
Clinically Reviewed by Elizabeth Keohan, LCSW-C

How to Save Your Marriage: 6 Therapist-Approved Tips

Published on: 30 Sep 2022
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • Written byMeaghan Rice PsyD., LPC
  • Sep 30, 2022
Clinically Reviewed by Elizabeth Keohan, LCSW-C
A happy marriage requires commitment and dedication from both partners. It can be emotionally taxing to balance careers,…
man and woman touching rings
Read More
Published on: 27 Sep 2022
Clinically Reviewed by Bisma Anwar, LMHC
  • 8 minute read
Clinically Reviewed by Bisma Anwar, LMHC

15 Signs Your Marriage is in Trouble & Needs Help

Published on: 27 Sep 2022
Clinically Reviewed by Bisma Anwar, LMHC
  • Written byCynthia V. Catchings LCSW-S
  • Sep 27, 2022
Clinically Reviewed by Bisma Anwar, LMHC
Every healthy marriage has its ups and downs, and most times couples can learn to navigate the marital…
couple sitting on couch smiling
Read More
Published on: 24 Nov 2021
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 13 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

17 Communication Exercises for Couples Therapy

Published on: 24 Nov 2021
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byElizabeth Keohan, LCSW-C
  • Nov 24, 2021
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Updated on 12/15/2022 All couples will, at one time or another, go through a rough patch in their…
Read More
Published on: 02 Nov 2021
  • 7 minute read

How Much Does Marriage Counseling Cost?

Published on: 02 Nov 2021
  • Written byCatherine Richardson, LPC
  • Nov 02, 2021
Therapy for married couples can be very effective for two people who want to strengthen or learn how…
couple sitting across from therapist
Read More
Published on: 02 Nov 2021
  • 6 minute read

Does Insurance Cover Marriage Counseling?

Published on: 02 Nov 2021
  • Written byElizabeth Derickson, MSW, LCSW
  • Nov 02, 2021
Whether or not your insurance covers marriage counseling depends on your individual plan and what type of coverage…
couple sitting on sofa
Read More
Published on: 02 Nov 2021
  • 7 minute read

How Long Is Premarital Counseling?

Published on: 02 Nov 2021
  • Written byAmy Cirbus Ph.D, LMHC, LPC
  • Nov 02, 2021
Looking to start your premarital counseling journey today? Sign up here to get ready for your big day!…

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