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Bisma Anwar, LMHC

85 posts
Bisma Anwar, LPC, LMHC, is a Licensed Mental Health Counselor and the Team Lead for the Talkspace Council of Mental Health Experts. She has worked in various mental health settings such as hospitals, clinics, non-profit organizations, and mental health startups. A major focus in her work is anxiety management and helping her clients develop healthy coping skills, reduce stress, and prevent burnout. Her work has been featured in the New York Times, Buzzfeed, Well + Good, Bustle, and Self magazine.
counselor-challenges
Read More
Published on: 26 Jul 2023
Clinically Reviewed by Famous Erwin, LMHC, LPC
  • 9 minute read
Clinically Reviewed by Famous Erwin, LMHC, LPC

11 Common Challenges That Counselors & Therapists Face

Published on: 26 Jul 2023
Clinically Reviewed by Famous Erwin, LMHC, LPC
  • Written byBisma Anwar, LMHC
  • Jul 26, 2023
Clinically Reviewed by Famous Erwin, LMHC, LPC
Mental health counselor challenges are an often-overlooked aspect of the profession, and they can significantly impact both physical…
How Much is Propranolol
Read More
Published on: 28 Jun 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 4 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

How Much is Propranolol With & Without Insurance?

Published on: 28 Jun 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byBisma Anwar, LMHC
  • Jun 28, 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
Propranolol is a prescription medication for high blood pressure, irregular heartbeat, tremors, and other conditions, including off-label uses…
Does Buspar Cause Weight Gain
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Published on: 23 May 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • 4 minute read
Clinically Reviewed by Minkyung Chung, MS, LMHC

Does Buspar Cause Weight Gain?

Published on: 23 May 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • Written byBisma Anwar, LMHC
  • May 23, 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
Note: The branded medication Buspar has been discontinued. However, its generic counterpart (Buspirone) is available. Though it’s been…
How Much is Trazodone
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Published on: 23 May 2023
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 4 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

How Much is Trazodone With & Without Insurance?

Published on: 23 May 2023
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byBisma Anwar, LMHC
  • May 23, 2023
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Trazodone is an FDA-approved antidepressant that’s prescribed to treat depression in adults and can also be used off-label…
How Long Does it Take for Abilify to Wor
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Published on: 22 May 2023
Clinically Reviewed by Karmen Smith LCSW, DD 
  • 5 minute read
Clinically Reviewed by Karmen Smith LCSW, DD 

How Long Does It Take for Abilify to Work?

Published on: 22 May 2023
Clinically Reviewed by Karmen Smith LCSW, DD 
  • Written byBisma Anwar, LMHC
  • May 22, 2023
Clinically Reviewed by Karmen Smith LCSW, DD 
Abilify is an antipsychotic medication used to treat symptoms of conditions like schizophrenia, bipolar disorder, and depression. Similar…
Lexapro Withdrawal
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Published on: 22 May 2023
Clinically Reviewed by Dr. Dion Metzger
  • 8 minute read
Clinically Reviewed by Dr. Dion Metzger

Lexapro Withdrawal: All You Need to Know

Published on: 22 May 2023
Clinically Reviewed by Dr. Dion Metzger
  • Written byBisma Anwar, LMHC
  • May 22, 2023
Clinically Reviewed by Dr. Dion Metzger
Updated 5/5/2025 Lexapro (Escitalopram) is an antidepressant medication indicated to treat mental health conditions like major depressive disorder…
Prozac side effects
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Published on: 22 May 2023
Clinically Reviewed by Dr. Muhammad Munir, MD
  • 7 minute read
Clinically Reviewed by Dr. Muhammad Munir, MD

Side Effects of Prozac to Be Aware of

Published on: 22 May 2023
Clinically Reviewed by Dr. Muhammad Munir, MD
  • Written byBisma Anwar, LMHC
  • May 22, 2023
Clinically Reviewed by Dr. Muhammad Munir, MD
Prozac (Fluoxetine) has become one of the most common psychiatrist prescribed medications for treating symptoms of mental health…
How Much is Abilify With & Without Insurance
Read More
Published on: 19 May 2023
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 4 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

How Much is Abilify With & Without Insurance?

Published on: 19 May 2023
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byBisma Anwar, LMHC
  • May 19, 2023
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
Abilify — or aripiprazole — is an antipsychotic medication used to treat several mental health conditions, including schizophrenia,…
How to Start an Online Therapy Practice Successfully
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Published on: 11 May 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • 7 minute read
Clinically Reviewed by Elizabeth Keohan, LCSW-C

How to Start an Online Therapy Practice Successfully

Published on: 11 May 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • Written byBisma Anwar, LMHC
  • May 11, 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
Knowing how to start an online therapy practice successfully doesn’t have to be as overwhelming as you might…
Side Effects of Lexapro to Be Aware of
Read More
Published on: 03 Apr 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 7 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

Side Effects of Lexapro to Be Aware of

Published on: 03 Apr 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byBisma Anwar, LMHC
  • Apr 03, 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
Lexapro (Escitalopram) is a popular medication for treating depression, generalized anxiety disorder (GAD), and other mood disorders. It…

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