To help you manage your mental health during the coronavirus outbreak, we’ve created The Talkspace Coronavirus Resource Hub, which includes multiple features, videos, and tips from licensed therapists and experts on how to cope with the stress and adjust to the new realities presented by COVID-19.
While a licensed therapist can’t inoculate you against infectious disease, they can help you manage the anxiety associated with these transitions and disruptions. Check out the stories and videos below for more help.
- Anxiety and Stress Tips
- Staying Socially and Emotionally Connected
- Parenting and Family
- Working From Home
- Political and Social Issues
- Work, Financial Strain, and Healthcare
- Talkspace’s Response to the Coronavirus Outbreak