Talkspace Author Jill E. Daino

Published on: 27 Jan 2023

Clinically Reviewed by Ashley Ertel, LCSW, BCD

7 minute read

Clinically Reviewed by Ashley Ertel, LCSW, BCD

Emotional Labor: The Cost of Swallowing Your Emotions

Published on: 27 Jan 2023

Clinically Reviewed by Ashley Ertel, LCSW, BCD

Written byJill E. Daino, LCSW-R
Jan 27, 2023

Clinically Reviewed by Ashley Ertel, LCSW, BCD

Putting on a smile at work is a shared experience that many commonly feel in their career. People…

Smiling black dad talking to son touching needles of spruce

Published on: 27 Jan 2023

Clinically Reviewed by Elizabeth Keohan, LCSW-C

7 minute read

Clinically Reviewed by Elizabeth Keohan, LCSW-C

How to Tell Your Parents You Need Therapy

Published on: 27 Jan 2023

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Written byJill E. Daino, LCSW-R
Jan 27, 2023

Clinically Reviewed by Elizabeth Keohan, LCSW-C

If you’re struggling with your mental health, know this: you are not alone. Studies show that an estimated…

Published on: 03 Oct 2022

Clinically Reviewed by Ashley Ertel, LCSW, BCD

8 minute read

Clinically Reviewed by Ashley Ertel, LCSW, BCD

Verbal Abuse: Examples, Signs, and Effects

Published on: 03 Oct 2022

Clinically Reviewed by Ashley Ertel, LCSW, BCD

Written byJill E. Daino, LCSW-R
Oct 03, 2022

Clinically Reviewed by Ashley Ertel, LCSW, BCD

That old saying you don’t have to hit to hurt is not wrong. Abuse doesn’t always involve physicality.…

Published on: 24 Aug 2022

Clinically Reviewed by Bisma Anwar, LMHC

7 minute read

Clinically Reviewed by Bisma Anwar, LMHC

Emotional Stress: Signs, Symptoms & Coping Tips

Published on: 24 Aug 2022

Clinically Reviewed by Bisma Anwar, LMHC

Written byJill E. Daino, LCSW-R
Aug 24, 2022

Clinically Reviewed by Bisma Anwar, LMHC

Everyone experiences stress from time to time. It’s impossible to go through your entire life without having to…

Published on: 01 Jul 2022

Clinically Reviewed by Elizabeth Keohan, LCSW-C

7 minute read

Clinically Reviewed by Elizabeth Keohan, LCSW-C

How to Calm Down When Stressed

Published on: 01 Jul 2022

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Written byJill E. Daino, LCSW-R
Jul 01, 2022

Clinically Reviewed by Elizabeth Keohan, LCSW-C

It’s normal to occasionally feel overwhelmed and stressed out in your daily life. Things like work, navigating traffic,…

Published on: 04 Feb 2022

Clinically Reviewed by Cynthia V. Catchings LCSW-S

7 minute read

Clinically Reviewed by Cynthia V. Catchings LCSW-S

How to Set Family Boundaries: A Therapist’s Guide

Published on: 04 Feb 2022

Clinically Reviewed by Cynthia V. Catchings LCSW-S

Written byJill E. Daino, LCSW-R
Feb 04, 2022

Clinically Reviewed by Cynthia V. Catchings LCSW-S

Updated 11/10/2022 Families can be tricky. They’re always there, you don’t get to choose them, and they can…

Published on: 31 Jan 2022

Clinically Reviewed by Meaghan Rice PsyD., LPC

6 minute read

Clinically Reviewed by Meaghan Rice PsyD., LPC

Atychiphobia: The Fear of Failure

Published on: 31 Jan 2022

Clinically Reviewed by Meaghan Rice PsyD., LPC

Written byJill E. Daino, LCSW-R
Jan 31, 2022

Clinically Reviewed by Meaghan Rice PsyD., LPC

To some extent, we all have a fear of failure at some point in our life. Nobody wants…

Published on: 21 Dec 2021

Clinically Reviewed by Cynthia V. Catchings LCSW-S

6 minute read

Clinically Reviewed by Cynthia V. Catchings LCSW-S

Teen Suicide Warning Signs & Prevention Tips

Published on: 21 Dec 2021

Clinically Reviewed by Cynthia V. Catchings LCSW-S

Written byJill E. Daino, LCSW-R
Dec 21, 2021

Clinically Reviewed by Cynthia V. Catchings LCSW-S

Content Warning: This article discusses suicide but we believe difficult conversations around how best to discuss mental health…

Published on: 21 Dec 2021

Clinically Reviewed by Ashley Ertel, LCSW, BCD

9 minute read

Clinically Reviewed by Ashley Ertel, LCSW, BCD

What is Emotional Cheating?

Published on: 21 Dec 2021

Clinically Reviewed by Ashley Ertel, LCSW, BCD

Written byJill E. Daino, LCSW-R
Dec 21, 2021

Clinically Reviewed by Ashley Ertel, LCSW, BCD

Updated on 1/11/2023 Cheating can be one of the worst of all betrayals in a relationship, and when…

Published on: 29 Nov 2021

Clinically Reviewed by Dr. Muhammad Munir, MD

8 minute read

Clinically Reviewed by Dr. Muhammad Munir, MD

Depression in Men: Signs, Symptoms, Causes, & Treatment

Published on: 29 Nov 2021

Clinically Reviewed by Dr. Muhammad Munir, MD

Written byJill E. Daino, LCSW-R
Nov 29, 2021

Clinically Reviewed by Dr. Muhammad Munir, MD

Updated on 9/7/2022 Depression is a medical condition that impacts both men and women. The struggle with depression…