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PTSD

Post-traumatic stress disorder (PTSD) is a serious mental illness that affects 3.5% of the population in any given year. Often associated with people who have been exposed to war or terrorism, PTSD can result from any traumatic experience, including childhood trauma, emotional or physical abuse, the death of a loved one, or the experience of natural disaster. Anyone can experience PTSD, regardless of age, ethnicity, or economic status.

Symptoms of PTSD include feeling “shell shocked” or numb, experiencing nightmares or flashbacks, and being particularly sensitive to loud noises or other anxiety-producing stimuli. PTSD sufferers also may experience unusually high instances of guilt, depression, and anger. 

PTSD is usually diagnosed if your symptoms last at least one month, and treatment options include psychotherapy, group therapy, medication, mindfulness techniques, and even service animals. If you are experiencing PTSD, it can be hard to believe that you will ever feel normal again, but with good support, guided treatment, and the gift of time, you can feel well again.

Ask Ashely Ertel
Read More
  • 3 minute read

Ask A Therapist: Can PTSD and Social Anxiety Randomly Return?

  • Written byAshley Ertel, LCSW, BCD
  • Jan 05, 2021
Our Council of Experts are available each week to offer insight, guidance, and tips to answer your questions.…
Man looking up wearing black mask
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  • 4 minute read

What’s the Difference Between Prolonged PTSD and Anxiety?

  • Written byJessica Bloom
  • Sep 29, 2020
After a traumatic event, it’s not uncommon to feel symptoms of anxiety. When your world has turned upside…
ptsd symptoms
Read More
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 4 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

What Are The Symptoms Of PTSD?

Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byWendy Wisner
  • May 16, 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
All of us experience difficult times in life. Some experiences may even be traumatic in nature. But sometimes…
coronavirus-trauma-symptoms
Read More
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 5 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

Traumatic Events: Signs, Symptoms & Management for PTSD

Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byJessica Bloom
  • May 07, 2020
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
displaying PTSD symptoms
Read More
  • 2 minute read

How to Identify PTSD Symptoms, According to a Therapist

  • Written byTalkspace
  • Oct 17, 2019
Panic attacks, nightmares, intrusive thoughts, depression, and insomnia are all common symptoms of PTSD, but one of the…
9/11 Memorial
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  • 4 minute read

Understanding Survivor’s Guilt

  • Written byWendy Wisner
  • Sep 11, 2019
Where were you on 9/11? We all have our own story. Maybe you watched the news unfold on…
Auschwitz in winter
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  • 4 minute read

Can You Inherit Trauma?

  • Written byJessica Weinberger
  • Aug 30, 2019
Pivotal historic events from centuries past like wars, famines, and genocide can seem far removed from our daily…
firework 4th of July PTSD
Read More
  • 5 minute read

What Happens in Your Brain During a PTSD Flashback?

  • Written byTiffany Chi
  • Jul 04, 2019
Haunted by nightmares — unable to shake memories of explosions, death, and visions of war — veterans can…
Business man staring out of a window
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  • 5 minute read

How to Manage Work While Coping With PTSD

  • Written byJen Mediano
  • Apr 30, 2019
When I got to work that morning, I had to stand to keep myself calm. I couldn’t sit…
Man silhouetted in front of fire
Read More
  • 6 minute read

PTSD and the Difference Between Big ‘T’ and Little ‘t’ Traumas

  • Written byRenee Fabian
  • Jun 27, 2018
We’ve come a long way in our understanding of post-traumatic stress disorder. From the early designation of “shell…

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