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Karmen Smith LCSW, DD 

30 posts
Licensed Talkspace Therapist, Dr. Karmen Smith LCSW, CSIM is a Clinical Social Worker with over 30 years of experience who has worked to reunite parents with their children who have been in foster care. Most families have experienced generational trauma and are not aware of the patterns they were perpetuating. Dr. Smith has given workshops and classes on understanding the trauma triggers so that foster parents, parole officers and shelter staff can be empathetic caregivers, which stops the cycle of abuse. Dr. Smith developed a psychological model of identifying the energetic motion of dysfunctional behavior called the “Human Hamster Wheel” which provides a visual representation for therapeutic purposes.
Best Essential Oils for Stress Relief
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Published on: 25 Aug 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • 9 minute read
Clinically Reviewed by Minkyung Chung, MS, LMHC

12 Best Essential Oils for Stress Relief

Published on: 25 Aug 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • Written byKarmen Smith LCSW, DD 
  • Aug 25, 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
In your quest to find the best essential oils for stress, it’s important to understand that your sense…
How to Help a Teenager with Mental Health Issues
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Published on: 21 Aug 2023
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 9 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

How to Help a Teenager with Mental Health Issues

Published on: 21 Aug 2023
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byKarmen Smith LCSW, DD 
  • Aug 21, 2023
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
Updated on 9/8/22 The World Health Organization (WHO) reports that globally, an estimated 1 out of every 7…
self-care-for-therapists
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Published on: 26 Jul 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • 7 minute read
Clinically Reviewed by Minkyung Chung, MS, LMHC

11 Self-Care Tips for Therapists

Published on: 26 Jul 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
  • Written byKarmen Smith LCSW, DD 
  • Jul 26, 2023
Clinically Reviewed by Minkyung Chung, MS, LMHC
All mental health professionals should understand the importance of self-care. It’s paramount to your mental health, well being,…
How Much is Lithium
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Published on: 28 Jun 2023
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 5 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

How Much is Lithium With & Without Insurance?

Published on: 28 Jun 2023
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byKarmen Smith LCSW, DD 
  • Jun 28, 2023
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Lithium, the generic form of Lithobid, is FDA-approved to treat symptoms of bipolar disorder, mania, and depression. The…
Paxil Withdrawal
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Published on: 28 Jun 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • 5 minute read
Clinically Reviewed by Meaghan Rice PsyD., LPC

Paxil Withdrawal: All You Need to Know

Published on: 28 Jun 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • Written byKarmen Smith LCSW, DD 
  • Jun 28, 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
Paxil can be a very effective medication for treating depression, anxiety, and OCD. However, like many medications, there…
How Much is Cymbalta
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Published on: 23 May 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 5 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

How Much is Cymbalta With & Without Insurance?

Published on: 23 May 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byKarmen Smith LCSW, DD 
  • May 23, 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
Cymbalta (duloxetine) is a widely used antidepressant medication. It’s in a newer class of drugs known as serotonin…
Cymbalta (Duloxetine)
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Published on: 23 May 2023
Clinically Reviewed by Bisma Anwar, LMHC
  • 7 minute read
Clinically Reviewed by Bisma Anwar, LMHC

Cymbalta (Duloxetine): Uses, Side Effects, Dosage

Published on: 23 May 2023
Clinically Reviewed by Bisma Anwar, LMHC
  • Written byKarmen Smith LCSW, DD 
  • May 23, 2023
Clinically Reviewed by Bisma Anwar, LMHC
Cymbalta (duloxetine) is a medication used to treat anxiety, major depressive disorder, and chronic pain related to certain…
Abilify Withdrawal
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Published on: 22 May 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • 6 minute read
Clinically Reviewed by Elizabeth Keohan, LCSW-C

Abilify Withdrawal: All You Need to Know

Published on: 22 May 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • Written byKarmen Smith LCSW, DD 
  • May 22, 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
Abilify (Aripiprazole), is a commonly prescribed antipsychotic. You can access Abilify online, or in person, with the guidance…
Key Benefits of a Teletherapy Practice
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Published on: 10 May 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 8 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

6 Key Benefits of a Teletherapy Practice

Published on: 10 May 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byKarmen Smith LCSW, DD 
  • May 10, 2023
Clinically Reviewed by Jill E. Daino, LCSW-R
The growing trend of telehealth and teletherapy gained significant momentum due to the COVID-19 pandemic. Today, it continues…
How Long Does it Take for Lexapro to Work
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Published on: 03 Apr 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • 5 minute read
Clinically Reviewed by Meaghan Rice PsyD., LPC

How Long Does It Take for Lexapro to Work

Published on: 03 Apr 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • Written byKarmen Smith LCSW, DD 
  • Apr 03, 2023
Clinically Reviewed by Meaghan Rice PsyD., LPC
Lexapro, also known by its generic name escitalopram, is a common selective serotonin reuptake inhibitor (SSRI) medication used…

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