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Minkyung Chung, MS, LMHC

22 posts
Talkspace Therapist, Minkyung Chung LMHC, is a Licensed Mental Health Counselor with over 10 years of experience. She specializes in multicultural issues, specifically issues unique to the Asian American population. She is one of two mental health professionals that offer services in Korean in Florida.
Depressed young woman, holding head in her hands, looking
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Published on: 23 Jan 2023
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 7 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

Guilt Complex: Why You’re Always Feeling Guilty

Published on: 23 Jan 2023
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byMinkyung Chung, MS, LMHC
  • Jan 23, 2023
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
Guilt impacts people in many ways. While it’s common (and normal) to feel remorseful about a mistake or…
woman yelling at man
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Published on: 03 Oct 2022
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 8 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

Emotional Abuse: Signs, Examples, and Effects

Published on: 03 Oct 2022
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byMinkyung Chung, MS, LMHC
  • Oct 03, 2022
Clinically Reviewed by Jill E. Daino, LCSW-R
Not all abuse is the same, so exactly what is emotional abuse? Simply put, it’s a form of…
man embracing woman
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Published on: 30 Sep 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 7 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

Overcoming Insecurity in Relationships

Published on: 30 Sep 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byMinkyung Chung, MS, LMHC
  • Sep 30, 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Relationship insecurity involves feelings of inadequacy that typically stem from lacking self-confidence. Being insecure in your relationship can…
woman crying at table
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Published on: 26 Sep 2022
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 7 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

Emotional Exhaustion: Signs, Causes, & Recovery Tips

Published on: 26 Sep 2022
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byMinkyung Chung, MS, LMHC
  • Sep 26, 2022
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
While stress is a normal part of life and can even be healthy in small doses for short…
woman sitting and ignoring male partner
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Published on: 24 Aug 2022
Clinically Reviewed by Bisma Anwar, LMHC
  • 6 minute read
Clinically Reviewed by Bisma Anwar, LMHC

Breaking Down the Grey Rock Method

Published on: 24 Aug 2022
Clinically Reviewed by Bisma Anwar, LMHC
  • Written byMinkyung Chung, MS, LMHC
  • Aug 24, 2022
Clinically Reviewed by Bisma Anwar, LMHC
The grey rock technique, also referred to as “grey rocking,” is a strategy for dealing with toxic figures…
woman pointing angrily at another woman
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Published on: 23 Aug 2022
Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC
  • 7 minute read
Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC

The Harmful Impact of Displaced Anger

Published on: 23 Aug 2022
Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC
  • Written byMinkyung Chung, MS, LMHC
  • Aug 23, 2022
Clinically Reviewed by Kate Rosenblatt, MA, LPC, LMHC
Everyone feels angry at one time or another. It’s a common and healthy emotion. However, knowing how to…
female psychiatrist speaking to client on coach
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Published on: 20 Jul 2022
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 6 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

5 of the Most Common Medications Psychiatrists Prescribe

Published on: 20 Jul 2022
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byMinkyung Chung, MS, LMHC
  • Jul 20, 2022
Clinically Reviewed by Ashley Ertel, LCSW, BCD
Medication can be very effective in treating the symptoms commonly associated with mental health conditions. An in-person or…
woman taking notes speaking to man across from her
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Published on: 14 Jul 2022
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 7 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

How to Find the Right Therapist: Your Step by Step Guide

Published on: 14 Jul 2022
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byMinkyung Chung, MS, LMHC
  • Jul 14, 2022
Clinically Reviewed by Ashley Ertel, LCSW, BCD
A good therapist is essential to getting a proper diagnosis, finding an effective treatment plan, learning to live…
woman crying and hugging man
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Published on: 10 Jun 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 5 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

Does Crying Relieve Stress?

Published on: 10 Jun 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byMinkyung Chung, MS, LMHC
  • Jun 10, 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Frequent crying during times of extreme stress and anxiety is common. Believe it or not, it can also…
woman with head down looking stressed
Read More
Published on: 04 Apr 2022
Clinically Reviewed by Bisma Anwar, LMHC
  • 7 minute read
Clinically Reviewed by Bisma Anwar, LMHC

How to Tell the Difference Between Good and Bad Stress

Published on: 04 Apr 2022
Clinically Reviewed by Bisma Anwar, LMHC
  • Written byMinkyung Chung, MS, LMHC
  • Apr 04, 2022
Clinically Reviewed by Bisma Anwar, LMHC
Have you ever wondered…is stress good or bad? You might be surprised to find out that it can…

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