Jor-El Caraballo, LMHC is a NYC based Talkspace therapist, writer, and mental health advocate. Jor-El believes in therapy as a collaborative working relationship and focuses most of his work on helping clients deal with anxiety, depression, identity, and LGBTQ+ issues. You can join the conversation with Jor-El on Twitter @jorelcaraballo.

Effective Coping Skills for ADHD

15 Effective Coping Skills for Anxiety

Dealing with Burnout of Having a Spouse with ADHD

AuDHD: Understanding the Comorbidity of ADHD & Autism

How to Parent a Child with ADHD

How to Prevent Postpartum Depression

How to Explain Depression to Someone

Acupuncture for Anxiety: Does it Work?

Does Alcohol Cause Anxiety? Exploring the Connection

ADHD & Overstimulation: Managing Sensory Overload