This Viral Tweet Is Helping Couples Support Each Other During Anxiety Attacks
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“This Viral Tweet Is Helping Couples Support Each Other During Anxiety Attacks” originally appeared on Fairy God Boss, an…
Are You Hiding Anxiety Behind These Behaviors?
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Anxiety can be a nebulous emotion. Sometimes it’s obvious you’re worrying — even Doctor Obvious could diagnose you…
Sensory Deprivation: How Floating in the Dark Eased My Anxiety
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What the hell am I gonna do in a pitch black chamber for an hour with literally nothing…
Is Marijuana Good for Treating Your Anxiety?
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The following is intended for readers 18+ I was 18 the first time I smoked weed. Unlike most…
The Anxiety of Treating Yourself: When Self-Care Becomes Problematic
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Forty dollar, potentially toxic “raw” water. Pricey massages. A $400 juicing machine that doesn’t even juice. These days,…
Therapy Helped Me: Identify My Anxiety
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This post is part of our #TherapyHelpedMe series for Mental Health Awareness Month. Talkspace shares stories of how therapy helps people…
9 Ways Anxiety Is Impacting Your Physical Health
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The human brain and body are designed to handle one-off anxiety reactions like a champ. The body gets…
The Unexpectedly Positive Attributes of Anxiety
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We all get anxious sometimes: first-date butterflies, taking a test worth 33% of our final grade, or driving…
Is Anxiety Genetic?
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As a therapist, I often work with many clients who live with anxiety. That should come as no…
Is it Possible to Outsource Your Anxiety?
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You know the problems that come with over-scheduling yourself, but you do it anyway. And so you’re stressed,…
