How to Get Out of a Slump
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It’s hard to get through life slump free. We all have ups and downs, and some of those…
What to Look For in a Partner if You Have Anxiety
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People with anxiety are fighters — we have to ward off negative thinking, irrational thoughts, intense fears, and…
7 Tips For “Late” Bloomers
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In college, I was on track to be super successful super early…or so I thought. I piled classes…
Part I: Anatomy of My Anxiety
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I can close my eyes and still picture the scene. Little Ashley waking up in the middle of…
Part II: Anatomy of My Anxiety
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This is the second part of an essay detailing the life of a condition — anxiety — a…
How to Avoid Destructive Behavior in Your Relationship
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We see it all the time in movies, TV shows, with our friends, and maybe even with ourselves…
11 Ways to Combat Boredom in a Relationship
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The harsh reality of long term relationships: Boredom hits. As time goes by and the relationship’s honeymoon phase…
Back To Reality: How To Get On Track After Too Much YOLO
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Letting the concept of “YOLO” go to our heads happens to the best of us. It can drive…
Is It OK to Break Up With Someone Struggling With Mental Health?
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A few years ago, my boyfriend broke up with me because of my mental illness. To be more…
Why We Find Emotionally Unavailable People Attractive
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When I look back at my quasi-relationships that haven’t worked out, I can see a common denominator. I…