How to Have a Mentally Healthy Sex Life During COVID-19
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I know what you’re thinking. “Wait, how is anyone supposed to have a sex life at all during…
The Benefits of Alone Time
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If I spend too much time with people, I feel like I’m going to explode. I’ll start to…
How Singles Can Fight Loneliness During Social Isolation
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While some are lucky enough (or unlucky enough, depending on who you ask) to be quarantined with their…
6 Tips to Keep from Destroying Your Relationship During Quarantine
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For some couples, being stuck inside together in their own little bubble for a few weeks sounds like…
How Coronavirus is Being Stigmatized and How to Fight It
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There seems to be some degree of stigma around many illnesses, whether physical or mental. Sadly, it seems…
The Psychological Explanation of Mommy or Daddy Issues
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Everybody loves to blame unhealthy or toxic behaviors in relationships on “mommy” or “daddy” issues. It seems it’s…
What to Do When You Don’t Recognize Yourself Anymore?
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Have you ever taken a step back and realized you didn’t recognize yourself or your behaviors? Maybe you’d…
Side Effects: Weighing the Pros and Cons of Medication
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Medication can be a double edged sword. It’s ironic when a pill that’s supposed to make you feel…
Stop Googling Your Symptoms: How Self-Diagnosis is Dangerous
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I’ll be the first to admit: I love “Doctor Google.” For better or worse, as a very anxious…
How to Have a Great Valentine’s Day for Your Mental Health
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Valentine’s Day seems to be one of those holidays that you either totally love or totally hate, regardless…