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Ashley Laderer

135 posts
Ashley Laderer is a writer who aims to break the stigmas surrounding mental illness and make fellow anxiety and depression sufferers feel less alone. She splits her time between New York and Los Angeles. Her hobbies include long walks on the beach...and also long walks to the fridge.
Alone for the holidays
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  • 5 minute read

How to Do the Holidays Alone in Style

  • Written byAshley Laderer
  • Dec 21, 2020
Are you dreading spending the holidays alone? Don’t worry, we’ve got you covered. We promise, spending the holidays…
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  • 5 minute read

Why Taking a Mental Health Day Isn’t Always Enough

  • Written byAshley Laderer
  • Dec 07, 2020
The mental health day — that mysterious, elusive balm that helps surmount all challenges and overcome all struggles. …
How to cure zoom fatigue
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  • 5 minute read

How to Cure Zoom Fatigue

  • Written byAshley Laderer
  • Nov 16, 2020
Are you finding yourself absolutely drained after a day of Zoom meetings, even though you’ve barely left your…
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  • 5 minute read

SAD Is Going to Hit Different This Year, Here’s How to Cope

  • Written byAshley Laderer
  • Nov 10, 2020
Seasonal affective disorder, appropriately abbreviated as SAD, is relatively common, affecting about 5% of adults every year. Seasonal…
young people mental health effects
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  • 5 minute read

The Absolutely Devastating Mental Health Effects on Young People Right Now

  • Written byAshley Laderer
  • Oct 19, 2020
People of all ages are experiencing the mental health toll of COVID-19, but young adults, in particular, seem…
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  • 4 minute read

Am I Allowed to Feel OK right now?

  • Written byAshley Laderer
  • Oct 06, 2020
While many people have been struggling in every sense of the word during this pandemic, others have been…
woman scrolling through phone at restaurant
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Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 5 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

How to Stop Doom Scrolling

Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byAshley Laderer
  • Sep 15, 2020
Clinically Reviewed by Ashley Ertel, LCSW, BCD
Anyone with a smartphone is probably guilty of doom scrolling — AKA endlessly scrolling through social media feeds…
getting annoyed during coronavirus
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Clinically Reviewed by Jill E. Daino, LCSW-R
  • 5 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

Why Am I Being So Petty During the Pandemic?

Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byAshley Laderer
  • Sep 14, 2020
Clinically Reviewed by Jill E. Daino, LCSW-R
“Why is everything so annoying?” I seem to ask myself this question approximately 1000 times a day as…
Four masked people staring at observer
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Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 4 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

Shame and Judgement in the COVID-Era

Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byAshley Laderer
  • Aug 19, 2020
Clinically Reviewed by Ashley Ertel, LCSW, BCD
The COVID-19 pandemic has certainly brought out the worst in some of us… myself included. For many of…
Busy man with backpack
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Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 5 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

What the Heck Are Job Seekers Supposed to Do?

Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byAshley Laderer
  • Aug 12, 2020
Clinically Reviewed by Ashley Ertel, LCSW, BCD
There’s no sugar coating it: Times are rough across the board. If you have a job, you might…

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