How to Make Long-Term Plans in a Crisis
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Mona Eshaiker was two years into a high-profile job when she realized something wasn’t working. It was 2020,…
How Trauma Changes Our Relationships
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Illustration by Kenzo Hamazaki If you grew up experiencing violence or repression — whether in the home, from…
Wellness in a World On Fire: Therapy Tackles Climate Change
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Illustration by Derek Abella The boy spoke of a crocodile. It was the size of a continent, crawling…
How Resilient People Found Hope in 2020 — And How You Can, Too
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Social justice activism made me believe, again, in God. It wasn’t necessarily the God of my childhood church,…
Therapy is Political. It’s High Time Therapists Acknowledge This.
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Erica Woodland didn’t intend to create a directory of queer and trans therapists of color. He was working…
Intuitive Eating: Interview with Evelyn Tribole and Elyse Resch
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In 1993, Evelyn Tribole and Elyse Resch were dietitians working next to each other in the same office.…
How to Manage Election Stress & Prevent Political Burnout
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Illustration by Daniel Zender There’s a reason they call it “hitting the wall.” Burnout really does feel like…
Investing in Community Well-being on World Mental Health Day
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Illustration by Kenzo Hamazaki “That was an old joke you hear in some communities: I’m going to go…
How Medical Workers Are Coping With The Trauma of COVID-19
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When emergency physician Lorna M. Breen took her own life this past April, it sent shockwaves through the…
The COVID-19 Eviction Wave Is a Mental Health Crisis
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When Chelsea Swift showed up to the crisis call, the man was sobbing. Swift is a counselor and…