Can Abusers Change?
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#MeToo Has Revealed the Need For Change. But one big question remains: How? The year was 1980, and…
What You Need to Know About Dating an Intimate Partner Violence Survivor
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During the relationship, I felt like a cardboard cutout of myself: thin, flimsy, a printed-on smile plastered on…
7 Mental Health Resources for LGBTQ Teens
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A friend of mine once said coming out feels like you are a train. At first, you are…
Why You Are Your Most Important Relationship
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If someone told me that the most important relationship I’ll ever have is my relationship with myself, I…
How to Support (Not Sexualize) Your LGBTQ+ Friends
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If I had a dollar for every time a straight man has asked me how women have sex…
When is Someone Else’s Mental Health Your Business?
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When the phone buzzed, my heart filled with warmth. With all the news alerts and junk text messages…
Owning Your Part in a Toxic Relationship
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All relationships have bumps in the road, but when your relationship becomes more bump than road, it may…
Is it Okay to Walk Away From Your Career for the Sake of Your Mental Health?
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When I was in high school, my group of nerdy and rather competitive friends liked to play the…
How to Check Your Ambitions When They Affect Your Mental Health
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He was ruthless in his race to the top, picking off his competitors one by one. When he…
5 Ways to Outsmart End of Year Anxiety
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The lights glow, the champagne fizzes, and the crowds gather to wish goodbye to a year well-spent, while…