How to Make Long-Term Plans in a Crisis
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Mona Eshaiker was two years into a high-profile job when she realized something wasn’t working. It was 2020,…
How Trauma Changes Our Relationships
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Illustration by Kenzo Hamazaki If you grew up experiencing violence or repression — whether in the home, from…
Wellness in a World On Fire: Therapy Tackles Climate Change
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Illustration by Derek Abella The boy spoke of a crocodile. It was the size of a continent, crawling…
How Resilient People Found Hope in 2020 — And How You Can, Too
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Social justice activism made me believe, again, in God. It wasn’t necessarily the God of my childhood church,…
This Holiday Season, Can We Heal The Relationship Wounds of Politics?
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The euphoria was contagious. Car horns clamored through Brooklyn. Under the arch in Grand Army Plaza, brass bands…
Therapy is Political. It’s High Time Therapists Acknowledge This.
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Erica Woodland didn’t intend to create a directory of queer and trans therapists of color. He was working…
Why This Election is Not “Just” Politics
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Illustration by Daniel Zender As votes are cast and tallied in all fifty states, the air itself feels…
Intuitive Eating: Interview with Evelyn Tribole and Elyse Resch
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In 1993, Evelyn Tribole and Elyse Resch were dietitians working next to each other in the same office.…
How to Manage Election Stress & Prevent Political Burnout
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Illustration by Daniel Zender There’s a reason they call it “hitting the wall.” Burnout really does feel like…
How to Survive a Political Breakup
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Illustration by Daniel Zender Every four years around election season — and particularly this year — the media…