Is It OK to Want to Feel Scared?
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I’ve never been one for Halloween. I don’t understand why we have an entire holiday dedicated to celebrating…
3 Ways to Save a Relationship
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I’ve been writing for Talkspace for a year and a half, and I’ve shared a bit about myself…
How to Make Every Space a Safe Space
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In a world filled with judgment and stigma, having a place — physical or virtual — for when…
How to Break a Bad Habit
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Last week I was using my husband’s laptop to respond to some quick emails before heading to work.…
How to Help an Online Friend in Need
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Being a good friend means being there for someone while they’re hitting some bumps in the road. It…
5 Signs You’re Too Hard On Yourself
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For many people, it’s easy to forgive someone else, but a lot harder to forgive him of herself.…
The Fragile Emotional State of America
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Statistically, things are looking peachy in the U.S., the unemployment rate is low, and we’re seeing robust job…
Pathological Liars: Understanding Compulsive Lying
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A pathological liar exhibits the chronic behavior of habitual or compulsive lying. While it’s common to tell an…
What To Do If You Don’t Approve Of Your Friend’s Partner
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Your friend met a new guy, and she’s head over heels about him. He’s all she talks about,…
Tidying Up: What Cleanliness Says About Your Mental Health
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One of the things I’ve always admired about myself is that sometimes my behavior, when overly stressed or…