Ladan Nikravan Hayes, Author at Talkspace

Dealing With Hangover from the Holidays

I look forward to the holidays every year — family, friends, gifts, merriment — yet every January I’m…

Every December, I make a lengthy list of resolutions in my journal and keep it handy in my…

Have you ever watched a mesmerizing video — like those soap-cutting videos — and felt instantly relaxed, as…

When I was a freshman in high school, my friends and I came up with a relationship scale…

I’ve never been one for Halloween. I don’t understand why we have an entire holiday dedicated to celebrating…

I’ve been writing for Talkspace for a year and a half, and I’ve shared a bit about myself…

In a world filled with judgment and stigma, having a place — physical or virtual — for when…

Last week I was using my husband’s laptop to respond to some quick emails before heading to work.…

For many people, it’s easy to forgive someone else, but a lot harder to forgive him of herself.…