Read MoreClinically Reviewed by Reshawna Chapple, PhD, LCSW5 minute readClinically Reviewed by Reshawna Chapple, PhD, LCSW What It Means To Be an IntrovertClinically Reviewed by Reshawna Chapple, PhD, LCSWWritten byJamie WiebeMar 14, 2020Clinically Reviewed by Reshawna Chapple, PhD, LCSW Researchers have found that between one-third and half of the population is introverted. So what does that really…
Read MoreClinically Reviewed by Jill E. Daino, LCSW-R5 minute readClinically Reviewed by Jill E. Daino, LCSW-R How is ADHD Tested? Signs and Symptoms for DiagnosisClinically Reviewed by Jill E. Daino, LCSW-RWritten byJamie WiebeFeb 29, 2020Clinically Reviewed by Jill E. Daino, LCSW-R Attention-deficit/hyperactivity disorder (ADHD) can damage your work performance, your grades and your relationships —but a proper diagnosis via…
Read More6 minute read Domestic Violence: What You Need to KnowWritten byJamie WiebeFeb 10, 2020 Domestic violence is a serious, life-threatening form of abuse perpetuated by intimate partners. While men are more likely…
Read MoreClinically Reviewed by Reshawna Chapple, PhD, LCSW5 minute readClinically Reviewed by Reshawna Chapple, PhD, LCSW What is Cognition?Clinically Reviewed by Reshawna Chapple, PhD, LCSWWritten byJamie WiebeJan 25, 2020Clinically Reviewed by Reshawna Chapple, PhD, LCSW Whether you’re working on overcoming a mental health challenge, or just interested in how your mind works, it’s…
Read MoreClinically Reviewed by Ashley Ertel, LCSW, BCD4 minute readClinically Reviewed by Ashley Ertel, LCSW, BCD What is Dissonance?Clinically Reviewed by Ashley Ertel, LCSW, BCDWritten byJamie WiebeJan 11, 2020Clinically Reviewed by Ashley Ertel, LCSW, BCD Sorting through your emotions can be a mind-taxing task. You love your sister —and yet, secretly, sometimes you…
Read More4 minute read Why “New Year, New You” is Damaging to Mental HealthWritten byJamie WiebeJan 01, 2020 There’s nothing wrong with aspiring to be your best self. We all have dreams,whether that means getting healthy,…
Read More3 minute read Surviving the Holidays When You’re BrokeWritten byJamie WiebeDec 25, 2019 It’s hard to keep an eye on your spending during the holidays — especially if you’re already broke.…
Read More3 minute read What is OCD?Written byJamie WiebeDec 09, 2019 An anxiety disorder, OCD is characterized by recurring, unreasonable, and unwanted thoughts (obsessions) that drive sufferers to engage…
Read MoreClinically Reviewed by Ashley Ertel, LCSW, BCD3 minute readClinically Reviewed by Ashley Ertel, LCSW, BCD What Does it Mean to Be Asexual?Clinically Reviewed by Ashley Ertel, LCSW, BCDWritten byJamie WiebeNov 23, 2019Clinically Reviewed by Ashley Ertel, LCSW, BCD Updated on 3/2/21 Do you ever feel like you’re not interested in sex the way that other people…
Read More3 minute read The Surprising Link Between Migraines and Mental HealthWritten byJamie WiebeNov 13, 2019 If you’re afflicted with migraines, you know firsthand the misery they bring: the disconcerting auras, the pounding pain,…