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Anxiety

man with girlfriend her friends in living room
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Published on: 05 Oct 2017
  • 5 minute read

How to Manage Social Anxiety When Meeting Your SO’s Friends

Published on: 05 Oct 2017
  • Written byJairet Crum
  • Oct 05, 2017
My first experience meeting a significant other’s close friends was like being thrown into the lion’s den. I’m…
woman traveling on train blurred view
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Published on: 26 Sep 2017
  • 5 minute read

Traveling With Anxiety

Published on: 26 Sep 2017
  • Written byAshley Laderer
  • Sep 26, 2017
Mental illnesses like anxiety disorders often hold us back from living life to its full potential. For many…
man woman couple looking at finances
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Published on: 12 Sep 2017
  • 3 minute read

3 Tips to Manage Anxiety About Money

Published on: 12 Sep 2017
  • Written byZach Scott
  • Sep 12, 2017
Stress and anxiety about money is inevitable. When people have too little, they are anxious to make more.…
anxious woman smartphone
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Published on: 01 Aug 2017
  • 4 minute read

A Faith-Based Perspective on Overthinking and Anxiety

Published on: 01 Aug 2017
  • Written byMariandreina Farias
  • Aug 01, 2017
Overthinking can lead to depression, anxiety, an inability to move forward, and wrecked emotional health, according to groundbreaking…
woman in bed anxiety light on
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Published on: 20 Jul 2017
  • 5 minute read

Sleeping With Anxiety: 5 Tips to Stop Sharing a Bed With Your Worries

Published on: 20 Jul 2017
  • Written byKen Fields
  • Jul 20, 2017
Despite advances in neuroscience during the past several decades, sleep continues to remain mostly a mystery. We know…
woman moving box
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Published on: 09 Jun 2017
  • 4 minute read

Unboxing the Realities of Moving with Anxiety

Published on: 09 Jun 2017
  • Written byKatelyn Dickie
  • Jun 09, 2017
I’ve always tended to romanticize the thought of moving away. Once I shed my hometown, I would finally…
anxious man bed
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Published on: 31 May 2017
  • 4 minute read

Anxiety Helped Me Become a Better Person

Published on: 31 May 2017
  • Written byRyan Ritchie
  • May 31, 2017
As part of May’s Mental Health Month, we shared stories that raised awareness about mental illness and empowered…
asian man listening music iphone
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Published on: 30 May 2017
  • 3 minute read

A New Type of Meditation to Reduce Anxiety

Published on: 30 May 2017
  • Written byRob Adams
  • May 30, 2017
Originally a tool for our ancestors’ survival, anxiety is not as handy as it used to be, what…
anxious man hand in head
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Published on: 26 May 2017
  • 3 minute read

When Does Normal Anxiety Become a Mental Illness?

Published on: 26 May 2017
  • Written byJoseph Rauch
  • May 26, 2017
Imagine a caveman returning from a hunt. He is dragging the heavy carcass of a wild boar behind…
woman male therapist clipboard
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Published on: 23 May 2017
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • 6 minute read
Clinically Reviewed by Ashley Ertel, LCSW, BCD

The Different Types of Anxiety Disorders

Published on: 23 May 2017
Clinically Reviewed by Ashley Ertel, LCSW, BCD
  • Written byElizabeth Keohan, LCSW-C
  • May 23, 2017
Clinically Reviewed by Ashley Ertel, LCSW, BCD
Updated on 2/10/2022 There is a history of division in the psychological community regarding how to classify different…

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