The Different Types of Gender Identity
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Gender identity is often misunderstood. It’s not the same thing as sexual identity. The simplest way to think…
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Gender Identity vs. Gender Expression: What’s the Difference?
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The difference between gender identity and gender expression can be confusing for some. Many people just lump the…
LGBTQIA+ Mental Health: A Complete Guide
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Mental health in the LGBTQIA+ community is something we need to talk about. Why? The answer is simple.…
Bullying in the LGBTQIA+ Community
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Bullying is rampant these days. We live in an age of social media where constant scrutiny and the…
Could COVID-19 Be the Thing That Actually Normalizes Mental Healthcare?
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As the world lives through a pandemic, the experience of anxiety, depression, loneliness, fear, and isolation have become…
Future Impacts for Mental Health — What’s Next
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Over the past several months, individuals across the world have seen unprecedented levels of stress, fear, concern, and…
Dealing with Extreme Loneliness During the Coronavirus Outbreak
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While loneliness is a common human emotion, during the global coronavirus pandemic many of us are feeling acutely,…
Understanding Your 6 Stages of Response to the Coronavirus
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You may have been hearing more about anticipatory grief lately. And, yes, for some individuals feelings of grief…
Diary of a Therapist During the Coronavirus Outbreak: Dr. Rachel O’Neill
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Diary of a Therapist During the Coronavirus Outbreak is a new series bringing you insight into the daily…
Has the Coronavirus Changed Mental Health Forever?
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On a near daily basis, there seems to be a news article detailing the impact of the coronavirus…