Talkspace Author Cynthia V. Catchings

Published on: 29 Aug 2023

Clinically Reviewed by Karmen Smith LCSW, DD

7 minute read

Clinically Reviewed by Karmen Smith LCSW, DD

How to Calm Down From Anger: 9 Helpful Tips

Published on: 29 Aug 2023

Clinically Reviewed by Karmen Smith LCSW, DD

Written byCynthia V. Catchings LCSW-S
Aug 29, 2023

Clinically Reviewed by Karmen Smith LCSW, DD

Having the right tools to know how to calm down from anger can be essential for maintaining mental…

Published on: 26 Jul 2023

Clinically Reviewed by Jill E. Daino, LCSW-R

8 minute read

Clinically Reviewed by Jill E. Daino, LCSW-R

How to Be a Better Therapist

Published on: 26 Jul 2023

Clinically Reviewed by Jill E. Daino, LCSW-R

Written byCynthia V. Catchings LCSW-S
Jul 26, 2023

Clinically Reviewed by Jill E. Daino, LCSW-R

In the ever-evolving world of mental health, taking steps to learn how to be a great therapist is…

Published on: 28 Jun 2023

Clinically Reviewed by Bisma Anwar, LMHC

8 minute read

Clinically Reviewed by Bisma Anwar, LMHC

Lithium: Uses, Side Effects, Dosage

Published on: 28 Jun 2023

Clinically Reviewed by Bisma Anwar, LMHC

Written byCynthia V. Catchings LCSW-S
Jun 28, 2023

Clinically Reviewed by Bisma Anwar, LMHC

Updated 10/27/2025 Lithium is a commonly prescribed mood stabilizer used primarily to treat bipolar disorder, which affects an…

Published on: 28 Jun 2023

Clinically Reviewed by Meaghan Rice PsyD., LPC

6 minute read

Clinically Reviewed by Meaghan Rice PsyD., LPC

Propranolol & Weight Gain: What to Know

Published on: 28 Jun 2023

Clinically Reviewed by Meaghan Rice PsyD., LPC

Written byCynthia V. Catchings LCSW-S
Jun 28, 2023

Clinically Reviewed by Meaghan Rice PsyD., LPC

Propranolol is a medication in the class of drugs known as beta blockers. A beta blocker like Propranolol…

How Long Does It Take for Cymbalta to Work

Published on: 23 May 2023

Clinically Reviewed by Meaghan Rice PsyD., LPC

5 minute read

Clinically Reviewed by Meaghan Rice PsyD., LPC

How Long Does It Take for Cymbalta to Work?

Published on: 23 May 2023

Clinically Reviewed by Meaghan Rice PsyD., LPC

Written byCynthia V. Catchings LCSW-S
May 23, 2023

Clinically Reviewed by Meaghan Rice PsyD., LPC

Cymbalta (duloxetine) is an antidepressant medication used to treat multiple mental health conditions, including major depressive disorder (MDD)…

Published on: 22 May 2023

Clinically Reviewed by Olga Molina, D.S.W., LCSW

5 minute read

Clinically Reviewed by Olga Molina, D.S.W., LCSW

Does Abilify Cause Weight Gain? All You Need to Know

Published on: 22 May 2023

Clinically Reviewed by Olga Molina, D.S.W., LCSW

Written byCynthia V. Catchings LCSW-S
May 22, 2023

Clinically Reviewed by Olga Molina, D.S.W., LCSW

Abilify is an atypical antipsychotic medication used to treat symptoms related to mental health conditions such as depression,…

Published on: 11 May 2023

Clinically Reviewed by Olga Molina, D.S.W., LCSW

6 minute read

Clinically Reviewed by Olga Molina, D.S.W., LCSW

How to Get More Therapy Clients: 15 Effective Tips

Published on: 11 May 2023

Clinically Reviewed by Olga Molina, D.S.W., LCSW

Written byCynthia V. Catchings LCSW-S
May 11, 2023

Clinically Reviewed by Olga Molina, D.S.W., LCSW

Finding new clients in the crowded mental health space can seem daunting — but acquiring them is essential…

Published on: 24 Feb 2023

Clinically Reviewed by Minkyung Chung, MS, LMHC

8 minute read

Clinically Reviewed by Minkyung Chung, MS, LMHC

How to Cope with Miscarriage

Published on: 24 Feb 2023

Clinically Reviewed by Minkyung Chung, MS, LMHC

Written byCynthia V. Catchings LCSW-S
Feb 24, 2023

Clinically Reviewed by Minkyung Chung, MS, LMHC

Losing a pregnancy is a traumatic and heartbreaking experience, and despite miscarriage being more common than many people…

Young troubled woman using laptop at home

Published on: 02 Feb 2023

Clinically Reviewed by Karmen Smith LCSW, DD

6 minute read

Clinically Reviewed by Karmen Smith LCSW, DD

What to Do If You’re Feeling the Blues

Published on: 02 Feb 2023

Clinically Reviewed by Karmen Smith LCSW, DD

Written byCynthia V. Catchings LCSW-S
Feb 02, 2023

Clinically Reviewed by Karmen Smith LCSW, DD

Have you been feeling glum, unhappy, or out of sorts lately? Don’t worry – it’s normal to feel…

Published on: 30 Sep 2022

Clinically Reviewed by Meaghan Rice PsyD., LPC

7 minute read

Clinically Reviewed by Meaghan Rice PsyD., LPC

How to Stop Fighting in a Relationship

Published on: 30 Sep 2022

Clinically Reviewed by Meaghan Rice PsyD., LPC

Written byCynthia V. Catchings LCSW-S
Sep 30, 2022

Clinically Reviewed by Meaghan Rice PsyD., LPC

Occasional conflicts and arguments are a part of every relationship, but constantly fighting with your partner is stressful…