
6 Best Vitamins & Supplements for Helping Depression
Written by Karmen Smith, LCSW, DD16 Feb 2023 It’s estimated that over 7 million adults in the United States live with depression, an overwhe...

Birthday Depression: Why You’re Sad & Feeling the Blues
Written by Karmen Smith, LCSW, DD03 Feb 2023 Not everyone feels happy on their birthday. For some people, birthdays can be a source of sadne...

How to Get Out of a Depressive Episode
Written by Bisma Anwar, MA, MSc, LMHC03 Feb 2023 If you’re experiencing a depressive episode, it can feel like you’ll never get better. While sy...

Smiling Depression: Masking Depression With a “Happy Face”
Written by Jill E. Daino, LCSW-R03 Feb 2023 Symptoms of depression aren’t always obvious. Some people can mask the signs, appearing happy, ...

The Connection Between Depression & Tiredness
Written by Dr. Muhammad Munir, MD03 Feb 2023 Many people with depression find that they feel overwhelmed by everyday responsibilities. As ta...

How to Get Depression Medication
Written by Dr. Muhammad Munir, MD30 Jan 2023 It can be hard to cope with any type of depression. Thankfully when it comes to how to treat de...

DBT for Depression
Written by Ashley Ertel, LCSW, BCD27 Sep 2022 As of 2020, an estimated 8.4% of adults in the US — 21 million people — have had at least one o...

Burnout vs. Depression: How to Tell the Difference
Written by Elizabeth Keohan, LCSW-C, MSW21 Sep 2022 If you’ve been experiencing exhaustion, a lack of motivation, or feelings of despair, you...

Situational Depression: Symptoms, Causes & Treatment
Written by Meaghan Rice PsyD., LPC30 Aug 2022 It’s natural to feel sad when something bad happens to you. It might be the death of a fr...

Atypical Depression: Symptoms, Treatment, and Diagnosis
Written by Jill E. Daino, LCSW-R29 Aug 2022 Atypical depression, once classified as an actual type of depression, is no longer recognized a...
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