Seasonal Affective Disorder [SAD]: Use this Infographic to Battle Depression

Published on: 15 Dec 2015

This infographic was originally published on the resources section of Yellowbrick, a national psychiatric center that specializes in treating young adults such as college students. 

There’s holiday blues, and then there’s seasonal affective disorder [SAD]. Check out the infographic below so you can understand the difference and help those in need, especially if one of those people is you.

Consider the Talkspace E-Gift Card as well, something guaranteed to combat SAD. But make sure you have the right conversation before you give it.

 What Seasonal Affective Disorder (SAD) Is And Is Not

Talkspace articles are written by experienced mental health-wellness contributors; they are grounded in scientific research and evidence-based practices. Articles are extensively reviewed by our team of clinical experts (therapists and psychiatrists of various specialties) to ensure content is accurate and on par with current industry standards.

Our goal at Talkspace is to provide the most up-to-date, valuable, and objective information on mental health-related topics in order to help readers make informed decisions.

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