Bisma Anwar, LMHC

85 posts
Bisma Anwar, LPC, LMHC, is a Licensed Mental Health Counselor and the Team Lead for the Talkspace Council of Mental Health Experts. She has worked in various mental health settings such as hospitals, clinics, non-profit organizations, and mental health startups. A major focus in her work is anxiety management and helping her clients develop healthy coping skills, reduce stress, and prevent burnout. Her work has been featured in the New York Times, Buzzfeed, Well + Good, Bustle, and Self magazine.
woman holding onto male partner's arm
Read More
Published on: 28 Mar 2022
  • 10 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

“Do I Have Daddy Issues?” Ask a Therapist

Published on: 28 Mar 2022
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
Updated 3/20/2024 Daddy issues have long been the topic of conversation regarding blanket explanations for relationship troubles, self-esteem…
Woman sitting with head in hands
Read More
Published on: 20 Oct 2021
  • 7 minute read

What Causes OCD to Get Worse?

Published on: 20 Oct 2021
Updated on 3/7/2022 Obsessive-compulsive disorder (OCD) is a common mental health condition that affects more than 1% of…