Elizabeth is a mentor, mindfulness teacher, and Founder of Monday Vibes™, a weekly inspirational newsletter and digital self-care package, that helps women all over the world find their own version of happiness. With an ethos of school meets summer camp, everything she creates leverages her three areas of expertise: psychology (Masters from Columbia University), business (former Silicon Valley career), and wellness (certified yoga teacher and life coach). She has been featured in numerous media outlets for her knowledge on overcoming burnout, cultivating self-compassion, and the science of happy workplaces.