If you’re struggling to adjust to office life from your living room during this unprecedented time, you’re not alone. Many of us are having trouble navigating a world of Zoom meetings and conference calls from bed as we try to cope with the uncertainty and disruption that the coronavirus outbreak has brought to our lives.
To help you manage your mental health during the coronavirus outbreak, we’ve created The Talkspace Coronavirus Resource Hub, which includes multiple features, videos, and tips from licensed therapists and experts on how to cope with the stress and adjust to the new realities presented by COVID-19.
Clinically Reviewed by How to Protect Your Mental Health During ‘Social Distancing’
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Clinically Reviewed by 7 Tips for Working From Home With Your Kids During the COVID-19 Outbreak
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Clinically Reviewed by 7 Tips to Manage Working from Home During the Coronavirus Outbreak
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