Talkspace Author Kate Rosenblatt

Published on: 23 Jan 2023

Clinically Reviewed by Elizabeth Keohan, LCSW-C

7 minute read

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Displacement as a Defense Mechanism

Published on: 23 Jan 2023

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Written byKate Rosenblatt, MA, LPC, LMHC
Jan 23, 2023

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Defense mechanisms are an unconscious strategy used to avoid difficult emotions. The displacement defense mechanism is a way…

man speaking to coworker and looking skeptical

Published on: 03 Oct 2022

Clinically Reviewed by Bisma Anwar, LMHC

8 minute read

Clinically Reviewed by Bisma Anwar, LMHC

Workplace Bullying: How to Identify & Deal with It

Published on: 03 Oct 2022

Clinically Reviewed by Bisma Anwar, LMHC

Written byKate Rosenblatt, MA, LPC, LMHC
Oct 03, 2022

Clinically Reviewed by Bisma Anwar, LMHC

Workplace bullying and adult bullying, in general, are big problems in the United States. In fact, 49% of…

Published on: 29 Sep 2022

Clinically Reviewed by Meaghan Rice PsyD., LPC

10 minute read

Clinically Reviewed by Meaghan Rice PsyD., LPC

How to Fix a Broken Relationship [Therapist Advice]

Published on: 29 Sep 2022

Clinically Reviewed by Meaghan Rice PsyD., LPC

Written byKate Rosenblatt, MA, LPC, LMHC
Sep 29, 2022

Clinically Reviewed by Meaghan Rice PsyD., LPC

Everyone, in every relationship, until the end of time will inevitably have challenges with their partner from time…

Published on: 14 Jul 2022

Clinically Reviewed by Cynthia V. Catchings LCSW-S

6 minute read

Clinically Reviewed by Cynthia V. Catchings LCSW-S

Worry vs Anxiety: How to Tell the Difference

Published on: 14 Jul 2022

Clinically Reviewed by Cynthia V. Catchings LCSW-S

Written byKate Rosenblatt, MA, LPC, LMHC
Jul 14, 2022

Clinically Reviewed by Cynthia V. Catchings LCSW-S

Sometimes it can be difficult to tell the difference between worry and anxiety. If you’ve ever felt worried…

Published on: 31 May 2022

Clinically Reviewed by Elizabeth Keohan, LCSW-C

8 minute read

Clinically Reviewed by Elizabeth Keohan, LCSW-C

What is a Stress Leave From Work?

Published on: 31 May 2022

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Written byKate Rosenblatt, MA, LPC, LMHC
May 31, 2022

Clinically Reviewed by Elizabeth Keohan, LCSW-C

A stressful work environment can leave you feeling depressed, tired, and isolated. It can also cause you to…

man in gray sweater sitting with face in his hands

Published on: 08 Mar 2022

11 minute read

9 Ways to Cope with War Anxiety

Published on: 08 Mar 2022

Written byKate Rosenblatt, MA, LPC, LMHC
Mar 08, 2022

It’s been a difficult couple of years. People are experiencing anxiety about macro events including everything from political…

man standing against wall with hand on face

Published on: 02 Feb 2022

Clinically Reviewed by Jill E. Daino, LCSW-R

6 minute read

Clinically Reviewed by Jill E. Daino, LCSW-R

How to Deal with a Panic Attack “Hangover”

Published on: 02 Feb 2022

Clinically Reviewed by Jill E. Daino, LCSW-R

Written byKate Rosenblatt, MA, LPC, LMHC
Feb 02, 2022

Clinically Reviewed by Jill E. Daino, LCSW-R

Updated on 12/15/2022 Your breathing is shallow and quick. You’re beginning to perspire. You feel shaky, and your…

Published on: 21 Dec 2021

Clinically Reviewed by Elizabeth Keohan, LCSW-C

9 minute read

Clinically Reviewed by Elizabeth Keohan, LCSW-C

My Depression is Getting Worse: What Should I Do?

Published on: 21 Dec 2021

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Written byKate Rosenblatt, MA, LPC, LMHC
Dec 21, 2021

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Depression affects more than 16.1 million adults in the United States every year. Mental health conditions like chronic…

Published on: 16 Dec 2021

Clinically Reviewed by Elizabeth Keohan, LCSW-C

7 minute read

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Melancholic Depression: Definition, Symptoms, Causes & Treatment

Published on: 16 Dec 2021

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Written byKate Rosenblatt, MA, LPC, LMHC
Dec 16, 2021

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Melancholic depression is a type of major depressive disorder (MDD) that has a dire effect on virtually all…

Published on: 20 Oct 2021

6 minute read

Does Online Therapy Work?

Published on: 20 Oct 2021

Written byKate Rosenblatt, MA, LPC, LMHC
Oct 20, 2021

Updated on 3/3/2022 Online therapy has become more popular than ever. High efficacy rates, convenience, and increased stress…