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Kate Rosenblatt, MA, LPC, LMHC

16 posts
Kate Rosenblatt, MA, LPC, LMHC is the Senior Clinical Manager at Talkspace, and is a clinical therapist licensed in CT and NY. A member of the American Psychological Association (APA), Kate completed her Master's degree in Counseling Psychology at Lesley University in Cambridge, MA. She has over 10 years of experience working with adults on a variety of issues, specializing in eating disorders and working with people going through life stressors such as finding your purpose, career changes, and connecting with your intuition.
Couple arguing in the kitchen
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Published on: 23 Jan 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • 7 minute read
Clinically Reviewed by Elizabeth Keohan, LCSW-C

Displacement as a Defense Mechanism

Published on: 23 Jan 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • Written byKate Rosenblatt, MA, LPC, LMHC
  • Jan 23, 2023
Clinically Reviewed by Elizabeth Keohan, LCSW-C
Defense mechanisms are an unconscious strategy used to avoid difficult emotions. The displacement defense mechanism is a way…
man speaking to coworker and looking skeptical
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Published on: 03 Oct 2022
Clinically Reviewed by Bisma Anwar, LMHC
  • 8 minute read
Clinically Reviewed by Bisma Anwar, LMHC

Workplace Bullying: How to Identify & Deal with It

Published on: 03 Oct 2022
Clinically Reviewed by Bisma Anwar, LMHC
  • Written byKate Rosenblatt, MA, LPC, LMHC
  • Oct 03, 2022
Clinically Reviewed by Bisma Anwar, LMHC
Workplace bullying and adult bullying, in general, are big problems in the United States. In fact, 49% of…
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Published on: 29 Sep 2022
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • 10 minute read
Clinically Reviewed by Meaghan Rice PsyD., LPC

How to Fix a Broken Relationship [Therapist Advice]

Published on: 29 Sep 2022
Clinically Reviewed by Meaghan Rice PsyD., LPC
  • Written byKate Rosenblatt, MA, LPC, LMHC
  • Sep 29, 2022
Clinically Reviewed by Meaghan Rice PsyD., LPC
Everyone, in every relationship, until the end of time will inevitably have challenges with their partner from time…
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Published on: 14 Jul 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • 6 minute read
Clinically Reviewed by Cynthia V. Catchings LCSW-S

Worry vs Anxiety: How to Tell the Difference

Published on: 14 Jul 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
  • Written byKate Rosenblatt, MA, LPC, LMHC
  • Jul 14, 2022
Clinically Reviewed by Cynthia V. Catchings LCSW-S
Sometimes it can be difficult to tell the difference between worry and anxiety. If you’ve ever felt worried…
woman hunched over computer
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Published on: 31 May 2022
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • 8 minute read
Clinically Reviewed by Elizabeth Keohan, LCSW-C

What is a Stress Leave From Work?

Published on: 31 May 2022
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • Written byKate Rosenblatt, MA, LPC, LMHC
  • May 31, 2022
Clinically Reviewed by Elizabeth Keohan, LCSW-C
A stressful work environment can leave you feeling depressed, tired, and isolated. It can also cause you to…
man in gray sweater sitting with face in his hands
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Published on: 08 Mar 2022
  • 11 minute read

9 Ways to Cope with War Anxiety

Published on: 08 Mar 2022
  • Written byKate Rosenblatt, MA, LPC, LMHC
  • Mar 08, 2022
It’s been a difficult couple of years. People are experiencing anxiety about macro events including everything from political…
man standing against wall with hand on face
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Published on: 02 Feb 2022
Clinically Reviewed by Jill E. Daino, LCSW-R
  • 6 minute read
Clinically Reviewed by Jill E. Daino, LCSW-R

How to Deal with a Panic Attack “Hangover”

Published on: 02 Feb 2022
Clinically Reviewed by Jill E. Daino, LCSW-R
  • Written byKate Rosenblatt, MA, LPC, LMHC
  • Feb 02, 2022
Clinically Reviewed by Jill E. Daino, LCSW-R
Updated on 12/15/2022 Your breathing is shallow and quick. You’re beginning to perspire. You feel shaky, and your…
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Published on: 21 Dec 2021
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • 9 minute read
Clinically Reviewed by Elizabeth Keohan, LCSW-C

My Depression is Getting Worse: What Should I Do?

Published on: 21 Dec 2021
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • Written byKate Rosenblatt, MA, LPC, LMHC
  • Dec 21, 2021
Clinically Reviewed by Elizabeth Keohan, LCSW-C
Depression affects more than 16.1 million adults in the United States every year. Mental health conditions like chronic…
man sitting with face in his hands
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Published on: 16 Dec 2021
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • 7 minute read
Clinically Reviewed by Elizabeth Keohan, LCSW-C

Melancholic Depression: Definition, Symptoms, Causes & Treatment

Published on: 16 Dec 2021
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • Written byKate Rosenblatt, MA, LPC, LMHC
  • Dec 16, 2021
Clinically Reviewed by Elizabeth Keohan, LCSW-C
Melancholic depression is a type of major depressive disorder (MDD) that has a dire effect on virtually all…
woman lying in bed on computer
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Published on: 20 Oct 2021
  • 6 minute read

Does Online Therapy Work?

Published on: 20 Oct 2021
  • Written byKate Rosenblatt, MA, LPC, LMHC
  • Oct 20, 2021
Updated on 3/3/2022 Online therapy has become more popular than ever. High efficacy rates, convenience, and increased stress…

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