Talkspace Author Kate Rosenblatt

Published on: 14 Jul 2022

Clinically Reviewed by Cynthia V. Catchings LCSW-S

6 minute read

Clinically Reviewed by Cynthia V. Catchings LCSW-S

Worry vs Anxiety: How to Tell the Difference

Published on: 14 Jul 2022

Clinically Reviewed by Cynthia V. Catchings LCSW-S

Written byKate Rosenblatt, MA, LPC, LMHC
Jul 14, 2022

Clinically Reviewed by Cynthia V. Catchings LCSW-S

Sometimes it can be difficult to tell the difference between worry and anxiety. If you’ve ever felt worried…

Published on: 31 May 2022

Clinically Reviewed by Elizabeth Keohan, LCSW-C

8 minute read

Clinically Reviewed by Elizabeth Keohan, LCSW-C

What is a Stress Leave From Work?

Published on: 31 May 2022

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Written byKate Rosenblatt, MA, LPC, LMHC
May 31, 2022

Clinically Reviewed by Elizabeth Keohan, LCSW-C

A stressful work environment can leave you feeling depressed, tired, and isolated. It can also cause you to…

man in gray sweater sitting with face in his hands

Published on: 08 Mar 2022

11 minute read

9 Ways to Cope with War Anxiety

Published on: 08 Mar 2022

Written byKate Rosenblatt, MA, LPC, LMHC
Mar 08, 2022

It’s been a difficult couple of years. People are experiencing anxiety about macro events including everything from political…

man standing against wall with hand on face

Published on: 02 Feb 2022

Clinically Reviewed by Jill E. Daino, LCSW-R

6 minute read

Clinically Reviewed by Jill E. Daino, LCSW-R

How to Deal with a Panic Attack “Hangover”

Published on: 02 Feb 2022

Clinically Reviewed by Jill E. Daino, LCSW-R

Written byKate Rosenblatt, MA, LPC, LMHC
Feb 02, 2022

Clinically Reviewed by Jill E. Daino, LCSW-R

Your breathing is shallow and quick. You’re beginning to perspire. You feel shaky, and your heart is racing.…

Published on: 21 Dec 2021

Clinically Reviewed by Elizabeth Keohan, LCSW-C

9 minute read

Clinically Reviewed by Elizabeth Keohan, LCSW-C

My Depression is Getting Worse: What Should I Do?

Published on: 21 Dec 2021

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Written byKate Rosenblatt, MA, LPC, LMHC
Dec 21, 2021

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Depression affects more than 16.1 million adults in the United States every year. Mental health conditions like chronic…

Published on: 16 Dec 2021

Clinically Reviewed by Elizabeth Keohan, LCSW-C

7 minute read

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Melancholic Depression: Definition, Symptoms, Causes & Treatment

Published on: 16 Dec 2021

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Written byKate Rosenblatt, MA, LPC, LMHC
Dec 16, 2021

Clinically Reviewed by Elizabeth Keohan, LCSW-C

Melancholic depression is a type of major depressive disorder (MDD) that has a dire effect on virtually all…

Published on: 20 Oct 2021

6 minute read

Does Online Therapy Work?

Published on: 20 Oct 2021

Written byKate Rosenblatt, MA, LPC, LMHC
Oct 20, 2021

Updated on 3/3/2022 Online therapy has become more popular than ever. High efficacy rates, convenience, and increased stress…

woman on pink couch talking to therapist

Published on: 18 Oct 2021

7 minute read

9 Rewarding Benefits of Therapy

Published on: 18 Oct 2021

Written byKate Rosenblatt, MA, LPC, LMHC
Oct 18, 2021

Therapy can be a lot of work, but your effort will pay off in the end. Therapy is…

Published on: 23 Sep 2021

Clinically Reviewed by Bisma Anwar, LMHC

6 minute read

Clinically Reviewed by Bisma Anwar, LMHC

What Does Depression Feel Like?

Published on: 23 Sep 2021

Clinically Reviewed by Bisma Anwar, LMHC

Written byKate Rosenblatt, MA, LPC, LMHC
Sep 23, 2021

Clinically Reviewed by Bisma Anwar, LMHC

Occasionally having a depressed mood or mood swings is normal. Sadness and grief are natural emotions we all…

Published on: 22 Sep 2021

Clinically Reviewed by Cynthia V. Catchings LCSW-S

7 minute read

Clinically Reviewed by Cynthia V. Catchings LCSW-S

How Does Depression Affect the Brain?

Published on: 22 Sep 2021

Clinically Reviewed by Cynthia V. Catchings LCSW-S

Written byKate Rosenblatt, MA, LPC, LMHC
Sep 22, 2021

Clinically Reviewed by Cynthia V. Catchings LCSW-S

Depression can result in negative emotions, overreactions, reduced intellectual abilities, and a general sense of feeling down. These…