Talkspace
  • Mental Health
    • Abuse
    • ADHD
    • Addiction & Recovery
    • Anxiety
    • Depression
    • Eating Disorders
    • Personality Disorders
    • Phobias
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep & Insomnia
    • Stress
    • Trauma
  • Life & Communities
    • Diverse Communities
    • LGBTQIA+
    • Work Life
    • Relationships
    • Dating
    • Marriage & Divorce
    • Family
    • Teens
    • Parenting
    • Grief & Loss
    • Loneliness
    • Bullying
    • Anger
    • Talkspace Activism
  • Clinical Insights
    • For Clinicians
    • Ask a Therapist
    • Coronavirus Resources
    • Therapy
    • Psychiatry
    • Therapists & Counselors
    • Psychology Advancements
  • Wellness & Inspiration
    • Motivation
    • Wellness
    • Mindfulness
    • Happiness Tips
    • Resilience
    • Boosting Self-Esteem
Talkspace
Talkspace
Talkspace
  • All Topics
  • Therapy
  • Psychiatry
  • Mental Health Conditions Library
  • Depression
  • Anxiety
  • Mental Health Tests
Find a Therapist

Ready to get started?

Ready to
get started?

Add your email to continue

By submitting your email, you agree to receive reminders and marketing communications.
  • Mental Health
    • Abuse
    • ADHD
    • Addiction & Recovery
    • Anxiety
    • Depression
    • Eating Disorders
    • Personality Disorders
    • Phobias
    • PTSD
    • OCD
    • Schizophrenia
    • Sleep & Insomnia
    • Stress
    • Trauma
  • Life & Communities
    • Diverse Communities
    • LGBTQIA+
    • Work Life
    • Relationships
    • Dating
    • Marriage & Divorce
    • Family
    • Teens
    • Parenting
    • Grief & Loss
    • Loneliness
    • Bullying
    • Anger
    • Talkspace Activism
  • Clinical Insights
    • For Clinicians
    • Ask a Therapist
    • Coronavirus Resources
    • Therapy
    • Psychiatry
    • Therapists & Counselors
    • Psychology Advancements
  • Wellness & Inspiration
    • Motivation
    • Wellness
    • Mindfulness
    • Happiness Tips
    • Resilience
    • Boosting Self-Esteem

Henry Jay Swedlaw, LPC, LMHC

3 posts
Henry Jay Swedlaw (MS/Ed.S, LPC, LMHC) is a licensed clinician in Florida, Texas, Wyoming, Arizona, New Mexico, and New Hampshire. He has been in the behavioral health business for nearly 20 years, moving from Miami Beach to Austin, Texas. He describes himself as having a no-nonsense approach to therapy, and utilizes a blend of cognitive behavioral therapy as well as reality therapy in his approach. When he is not working, he likes to spend time outdoors or with his dogs, and has hobbies that include automotive as well as high-end audio.
How To Tell Between a Psychotic Break & a Nervous Breakdown
Read More
Published on: 23 Oct 2025
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • 9 minute read
Clinically Reviewed by Elizabeth Keohan, LCSW-C

How To Tell Between a Psychotic Break & a Nervous Breakdown

Published on: 23 Oct 2025
Clinically Reviewed by Elizabeth Keohan, LCSW-C
  • Written byHenry Jay Swedlaw, LPC, LMHC
  • Oct 23, 2025
Clinically Reviewed by Elizabeth Keohan, LCSW-C
Quick Summary Facing a severe mental health crisis can feel frightening and overwhelming. In those moments, it’s not…
How to Know if You're Non-Binary
Read More
Published on: 10 Sep 2025
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 7 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

How to Know if You’re Non-Binary

Published on: 10 Sep 2025
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byHenry Jay Swedlaw, LPC, LMHC
  • Sep 10, 2025
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
Quick Summary Exploring gender can be confusing, especially if you don’t feel like you fit neatly into the…
How To Come Out to Homophobic Parents
Read More
Published on: 10 Sep 2025
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • 7 minute read
Clinically Reviewed by Reshawna Chapple, PhD, LCSW

How To Come Out To Homophobic Parents

Published on: 10 Sep 2025
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
  • Written byHenry Jay Swedlaw, LPC, LMHC
  • Sep 10, 2025
Clinically Reviewed by Reshawna Chapple, PhD, LCSW
Quick Summary No matter what anyone may tell you, coming out is an act of courage. It takes…
Get online therapy support from the safety of your home.
Free Mental Health Tests
  • Depression Test
  • Anxiety Test
  • Social Anxiety Test
  • Bipolar Disorder Test
  • OCD Test
  • PTSD Test
  • Panic Disorder Test
  • Borderline Personality Disorder Test
  • Postpartum Depression Test
  • Insomnia Test
Frequent Searches
  • therapy
  • psychiatry
  • therapist definition
  • empath
  • couples therapy
  • am I depressed
  • free online therapy
  • panic attack vs. anxiety attack
  • therapist near me
  • psychiatrist near me
  • how much does therapy cost
  • marriage counseling
  • body dysmorphia
Recent Articles
  • How To Practice Self-Care During the Holidays
  • Corporate Burnout: When Work Feels Too Much
  • The Long-Term Effects of Adderall Use
  • 6 Vitamins & Supplements to Help Seasonal Depression
  • Dealing with Grief During the Holidays
  • High-Functioning Burnout: When Success Comes at a Cost
  • AI-Induced Psychosis: How Technology May Affect Mental Health
  • The Dangers of ChatGPT Hallucinations
  • How to Navigate Stay-at-Home Dad Struggles
  • How To Stop Your Marriage From Growing Apart
Talkspace Services

Therapy & Counseling

Psychiatry

Couples Therapy

LGBTQIA+ Community

Therapy for Veterans & Family

Twitter

If you are in a life threatening situation – don’t use this site. Call 988 or use these resources to get immediate help.

Services

Online therapy
Couples therapy
Psychiatry
Teen therapy
LGBTQIA+ community
Therapy for veterans
Unlimited messaging therapy
Talkspace for business
Lasting from Talkspace
Talkspace Self-Guided app

Useful Links

Find a therapist
Mental health library
Free mental health tests
Anxiety test
Depression test
Talkspace reviews
Insurance coverage

About

Blog
Careers
Join our clinician network
Press
Research & insights
Investors
Privacy policy
Terms of use
Accessibility
Privacy settings
Do not sell or share my personal information
Customer support
Emergency resources

Therapy may be free for you