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  • Mental Health
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Counselor

When you are experiencing a mental health crisis, or just need someone caring and nonjudgmental to chat with, you may seek the help of a mental health counselor. It’s common to be confused about what kind of counselor to look for, and how to find one you can trust. 

There are several kinds of counselors who specialize in mental health. They work in a variety of settings: in-patient facilities, community health centers, schools, in private practice, and online. Licensure varies from state to state. 

The most common types of mental health counselors are psychologists, who hold PhDs; licensed counselors, like a Licensed Professional Counselor, Licensed Mental Health Counselors, or a Licensed Marriage and Family Therapist; or social workers, who are credentialed under the MSW or LCSW degree. If you are looking for a counselor who prescribes medication, you would need to contact a psychiatrist. Many psychiatrists work in conjunction with “talk therapy” counselors. 

When looking for a mental health counselor, it’s wise to ask about credentials and experience. But it’s also important to go with your instincts, and seek care from someone who makes you feel safe and comfortable. The right counselor is out there for every one of us.

Dear Therapist: Can I Drink Myself to Mental Health?
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Published on: 09 Sep 2015
  • 3 minute read

Dear Therapist: Can I Drink Myself to Mental Health?

Published on: 09 Sep 2015
  • Written byLiz Campese
  • Sep 09, 2015
“The most important things to do in the world are to get something to eat, something to drink…
Dear Therapist: Have Any Good Reading Suggestions For My Bibliotherapy?
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Published on: 03 Sep 2015
  • 3 minute read

Dear Therapist: Have Any Good Reading Suggestions For My Bibliotherapy?

Published on: 03 Sep 2015
  • Written byLiz Campese
  • Sep 03, 2015
“The reading of all good books is like a conversation with the finest minds of past centuries.” – Rene…
Dear Therapist: Do You Believe In Free Will?
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Published on: 26 Aug 2015
  • 3 minute read

Dear Therapist: Do You Believe In Free Will?

Published on: 26 Aug 2015
  • Written byLiz Campese
  • Aug 26, 2015
“We must believe in free will, we have no choice.” – Isaac Bashevis Singer – by Talkspace User When…
Dear Therapist: It’s A Poem Kind of Day, Don’t You Think?
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Published on: 12 Aug 2015
  • 2 minute read

Dear Therapist: It’s A Poem Kind of Day, Don’t You Think?

Published on: 12 Aug 2015
  • Written byLiz Campese
  • Aug 12, 2015
Sometimes someone else’s poem expresses your thoughts and feelings better than you. – by Talkspace User  Over the…
Dear Therapist: Let's Talk About Love, and Hate (Part 2)
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Published on: 05 Aug 2015
  • 3 minute read

Dear Therapist: Let’s Talk About Love, and Hate (Part 2)

Published on: 05 Aug 2015
  • Written byLiz Campese
  • Aug 05, 2015
Yesterday love was such an easy game to play Now I need a place to hide away Oh,…
Dear Therapist: Let's Talk About Love, and Hate (Part 1)
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Published on: 29 Jul 2015
  • 3 minute read

Dear Therapist: Let’s Talk About Love, and Hate (Part 1)

Published on: 29 Jul 2015
  • Written byLiz Campese
  • Jul 29, 2015
Falling in love has been one of the most important events of my life, but staying in love…
Dear Therapist: Why Do Outsiders Keep Asking Me About MY Therapy?
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Published on: 15 Jul 2015
  • 3 minute read

Dear Therapist: Why Do Outsiders Keep Asking Me About MY Therapy?

Published on: 15 Jul 2015
  • Written byLiz Campese
  • Jul 15, 2015
In therapy, you’re whole world is open for discussion. But not to the real world. – by Talkspace…
Dear Therapist_ How Does This Whole Forgiveness Thing Work Anyway?
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Published on: 08 Jul 2015
  • 3 minute read

Dear Therapist: How Does This Whole Forgiveness Thing Work Anyway?

Published on: 08 Jul 2015
  • Written byLiz Campese
  • Jul 08, 2015
Forgiveness, Is more than saying sorry Forgiveness, Means accepting peoples flaws…  – via Just Friends – by Talkspace…
Dear Therapist: I’m Hearing You Say My Communication Needs Work
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Published on: 01 Jul 2015
  • 3 minute read

Dear Therapist: I’m Hearing You Say My Communication Skills Need Work

Published on: 01 Jul 2015
  • Written byLiz Campese
  • Jul 01, 2015
When we think of communication, it may seem like there’s nothing to it, but it’s actually one of…
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Published on: 24 Jun 2015
  • 3 minute read

Dear Therapist: How Do I Change People’s Perception of Me?

Published on: 24 Jun 2015
  • Written byLiz Campese
  • Jun 24, 2015
Now that it’s been a while since I started therapy, I feel myself changing for the better, but…

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