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  • Mental Health
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Counselor

When you are experiencing a mental health crisis, or just need someone caring and nonjudgmental to chat with, you may seek the help of a mental health counselor. It’s common to be confused about what kind of counselor to look for, and how to find one you can trust. 

There are several kinds of counselors who specialize in mental health. They work in a variety of settings: in-patient facilities, community health centers, schools, in private practice, and online. Licensure varies from state to state. 

The most common types of mental health counselors are psychologists, who hold PhDs; licensed counselors, like a Licensed Professional Counselor, Licensed Mental Health Counselors, or a Licensed Marriage and Family Therapist; or social workers, who are credentialed under the MSW or LCSW degree. If you are looking for a counselor who prescribes medication, you would need to contact a psychiatrist. Many psychiatrists work in conjunction with “talk therapy” counselors. 

When looking for a mental health counselor, it’s wise to ask about credentials and experience. But it’s also important to go with your instincts, and seek care from someone who makes you feel safe and comfortable. The right counselor is out there for every one of us.

Dear Therapist What If Work Interferes With My Therapy
Read More
Published on: 03 Jun 2015
  • 3 minute read

Dear Therapist: What if Work Interferes With My Therapy?

Published on: 03 Jun 2015
  • Written byLiz Campese
  • Jun 03, 2015
Since I started therapy, I’ve been trying to find a more effective way of balancing work, recreational activities,…
Dear Therapist: You Wouldn’t Like Me When I’m Angry
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Published on: 27 May 2015
  • 3 minute read

Dear Therapist: You Wouldn’t Like Me When I’m Angry

Published on: 27 May 2015
  • Written byLiz Campese
  • May 27, 2015
Sharing thoughts and feelings with my therapist is one thing – acting on the advice being given to…
Dear Therapist: Why Should I Bother With Therapy?
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Published on: 20 May 2015
  • 3 minute read

Dear Therapist: Why Should I Bother With Therapy?

Published on: 20 May 2015
  • Written byLiz Campese
  • May 20, 2015
Someone recently asked me about why I chose to start therapy when I have a ton of friends…
Read More
Published on: 13 May 2015
  • 4 minute read

Dear Therapist: I Admit I Have a Problem. What Happens Now?

Published on: 13 May 2015
  • Written byLiz Campese
  • May 13, 2015
Admitting that you have a problem to your therapist is easy – realizing that it’s not going away…

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