48 licensed providers matched your needs
Cara Helsel, LCSW
Cara Helsel, Licensed Clinical Social Worker, (LCSW), received her undergraduate degree in Human Relations from High Point University, North Carolina and then pursued her Masters of Social Work Degree from Barry University. Ms. Helsel has spent the last 21 years providing individual counseling. She has helped children, teens, and adults, work through stressful life transitions to achieve a happier emotional state. Ms. Helsel believes that the connection between therapist and client is the most important aspect of the clinical relationship. She enjoys tennis, being outdoors, and spending time with her children.
Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, Depression
Behavioral issues
Garika Williams, LPCC
Hello, my name is Garika, and I am a Licensed Professional Counselor with experience in the mental health field since 2014. I am passionate about supporting adults as they gain deeper self-understanding, build effective coping skills, and develop a greater sense of empowerment in their lives. I spent the first seven years of my career working with adolescents and am deeply committed to supporting them through the unique challenges of this stage of life. My approach is grounded in providing a safe, nonjudgmental space where all thoughts, feelings, and experiences are welcome.
Anxiety, Depression, ADHD, Academic underachievement, Anger management, Coping skills, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Stress, Life coaching, Life transitions, Sex positive/poly/kink-friendly, Marital and premarital, School issues, Racial, ethnic, and cultural identity, Peer relationship, Self esteem, Social media, Grief, Adoption, Childhood abuse/neglect, Dual diagnosis, Parenting, Women's issues, Sports performance, Problems with video game use, Relationships, Marital discord, Career counseling, Sexuality, sexual health, and sexual-related concerns
Behavioral issues
Jeffrey Chang, LCSW
Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.
Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities, Alcohol use, Adoption, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic impulsivity, Developmental disorders, Domestic abuse, Eating disorders, Gambling, Infertility, Internet addiction, Issues with pornography use, Medication management, Narcissistic personality, Oppositional defiance, Prenatal, pregnancy, postpartum, Problems with video game use, Sleep or insomnia, Social media, Substance use disorder, Teen violence, Weight loss
Behavioral issues
Imanni Harris, LCSW
Hello! My name is Imanni and I am an Associate Clinical Social Worker with 7 years of experience supporting individuals as they navigate various life challenges. Whether you struggle with issues related to work, school, relationships, or behavioral concerns, I am committed to walking alongside you with support and compassion. My goal is to empower you to live your fullest life and to help you become the version of yourself. I draw from cognitive behavioral therapy (CBT), psychodynamic principles, and solution-focused techniques, tailoring my approach to meet your unique needs. I look forward to working with you!
Anxiety, Depression, Academic underachievement, Anger management, Behavioral issues, Child or adolescent, Coping skills, Family conflict, Emotional disturbance, Life transitions, Peer relationship, School issues, Self esteem, Stress, Women's issues, ADHD, Codependency, Intellectual disability, Learning disabilities, Medication management, Oppositional defiance, Parenting, Racial, ethnic, and cultural identity, Relationships, Sexuality, sexual health, and sexual-related concerns, Spirituality, Teen violence, Addiction, Alcohol use, Career counseling, Childhood abuse/neglect, Developmental disorders, Divorce, Life coaching, Marital and premarital, Social media, Sleep or insomnia, Substance use disorder, Suicidal ideation, Trauma and PTSD, Prenatal, pregnancy, postpartum
Behavioral issues
Lita Carvalho, LMFT
Hello and welcome! I am Dr. Lita Ann Carvalho, a licensed marriage and family therapist (LMFT #113252). I have been working in the mental health field for 20 years. Additionally, I am a Ph.D. researcher specializing in consciousness, psychology and biophysics. I utilize evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Twelve Step Facilitation (TSF), Acceptance & Commitment Therapy (ACT), Trauma-Informed Care (TIC), and more. I look forward to working together!
Anxiety, Depression, Trauma and PTSD, Relationships, Dual diagnosis
Behavioral issues
Dr. Tabitha Thompson, LCSW
Dr. Tabitha Thompson is a LCSW who finds value in helping others see the strengths in themselves and achieve their personal & professional goals. In working with clients, the experience is a partnership in which Dr. Thompson works collaboratively with client to ensure the outcome is in the best interest of all. Her passion is using relationship building techniques to work with people of varying ethnic & cultural backgrounds. Some of her personal values that influence lifelong decisions and clinical approaches are honesty and accountability. Dr. Thompson looks forward to supporting you on your journey!
Anxiety, Depression, Anger management, Behavioral issues, Coping skills, Family conflict, Grief, Infidelity, Life coaching, Life transitions, Marital and premarital, Marital discord, Narcissistic personality, Parenting, Peer relationship, Racial, ethnic, and cultural identity, Relationships, Self esteem, Stress, Trauma and PTSD, Women's issues
Behavioral issues
Andrea Wang, LPCC
I am licensed with 15+ years of professional mental health work experience. I have experience helping clients with: stress/anxiety/depression, trauma/loss, and motivation/self esteem/confidence along with many other mental health-related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Anxiety, Depression, Self esteem, Stress, Life transitions, Addiction, Anger management, Career counseling, Codependency, Family conflict, Parenting, Relationships, Spirituality, Trauma and PTSD, ADHD, Academic underachievement, Alcohol use, Autism spectrum disorders, Behavioral issues, Bipolar disorder, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic illness, Chronic pain, Coping skills, Developmental disorders, Divorce, Domestic abuse, Domestic violence, Dual diagnosis, Emotional disturbance, Grief, Infidelity, Intellectual disability, Internet addiction, Issues with pornography use, Learning disabilities, Life coaching, Marital and premarital, Marital discord, Medication management, Men's issues, OCD, Oppositional defiance, Peer relationship, Prenatal, pregnancy, postpartum, Problems with video game use, School issues, Sex positive/poly/kink-friendly, Sexual abuse, Sleep or insomnia, Social media, Substance use disorder, Suicidal ideation, Weight loss, Women's issues
Behavioral issues
Steven Cospewicz, LCSW
I’m a licensed therapist with experience in crisis intervention, trauma-informed care, and supporting individuals. I believe in creating a safe, judgment-free space where you can explore your challenges and find clarity. My approach is empathetic, collaborative, and grounded in understanding your unique experiences. Together, we’ll work toward growth, healing, and lasting change. If you’re seeking someone who listens without judgment and helps you move forward with actionable steps, I’m here to support you.
Anxiety, Depression, Trauma and PTSD, Borderline personality, Bipolar disorder, Gender dysphoria and gender-affirming approaches to treatment, Emotional disturbance, Stress
Behavioral issues
Courtney Harden, LCSW
My name is Courtney Harden. I am a Licensed Clinical Social Work (LCSW) with over 10 years of experience. My ultimate goal is to assist others through some of the most challenging, life shifting, and vulnerable times in their lives, guiding individuals through Matters of the HEART (Healing, Empowerment, Awareness, Restoration, & Transformation) with compassion and authenticity. I have served individuals of all ages, including children (4-18) & infants (0-3) I offer a wide range of services. Some of my specialties include: childhood trauma, PTSD, Depression, Anxiety, Work Stress, Anger, Management, and Grief/loss.
Anxiety, Depression, Trauma and PTSD, Addiction, Adoption, Antisocial personality, Anger management, Autism spectrum disorders, ADHD, Behavioral issues, Bipolar disorder, Borderline personality, Child or adolescent, Childhood abuse/neglect, Alzheimer's, Chronic illness, Chronic impulsivity, Coping skills, Developmental disorders, Divorce, Domestic abuse, Domestic violence, Dual diagnosis, Eating disorders, Emotional disturbance, Gambling, Family conflict, Grief, Infertility, Hoarding, Infidelity, Issues with pornography use, Internet addiction, Life transitions, Marital and premarital, Marital discord, Life coaching, Narcissistic personality, OCD, Oppositional defiance, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Relationships, School issues, Self esteem, Self harming, Sex therapy, Sexual abuse, Sexuality, sexual health, and sexual-related concerns, Spirituality, Sleep or insomnia, Social media, Stress, Suicidal ideation, Substance use disorder, Teen violence, Women's issues
Behavioral issues
Yonat Aliza Piva, LMFT
"The times are urgent - Let's slow down." African Proverb I specialize in using body-based approaches clients move through Trauma, Loss and Grief. My training is in holistic Somatic Psychotherapy. I offer Brainspotting and Ketamine-assisted and psychedelic integration work. I support clients to heal from loss and trauma, improve your relationship with yourself and your relationships with others. If you are tired of talking about the same issues week after week without real change, let's work together toward deeper processing and accelerated healing.
Anxiety, Depression, Women's issues, Self esteem, Life transitions, Codependency, Marital and premarital, Prenatal, pregnancy, postpartum, Stress, Spirituality, Relationships, Coping skills, Eating disorders, Grief, Marital discord, Peer relationship, Racial, ethnic, and cultural identity, ADHD
Behavioral issues
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Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in Sacramento?
Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Sacramento?
The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Sacramento?
You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Sacramento?
You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Sacramento?
Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Sacramento, CA?
Talkspace's mailing address in Sacramento, CA is:
PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826
