75 licensed providers matched your needs
Brent Pilegard, LMFT
Sessions with me are focused, light-hearted, insightful and I will help you to directly and immediately gain insight and healing around the issues that cause you distress. Currently accepting short-term clients who are open and ready for immediate positive emotional, mental, or relational shifts. . In addition to working with adults couples and families, I have a strong background in working with the teenage population. My therapy style is warm, direct, compassionate, intuitive, and engaging.
Anxiety, Depression, Spirituality, Self esteem, Child or adolescent, Grief, Life coaching, Codependency, Divorce, Childhood abuse/neglect, Relationships
Behavioral issues
Cheyenne Lofthouse-Wolf, LCSW
Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.
Anxiety, Depression, Trauma and PTSD, ADHD, Family conflict, Childhood abuse/neglect, Adoption, Behavioral issues, Emotional disturbance, Women's issues, Spirituality, Parenting, Stress, Borderline personality, Child or adolescent, Self harming, Life coaching, Coping skills, Peer relationship, Prenatal, pregnancy, postpartum, Suicidal ideation
Behavioral issues
Alexander Frenkel, LMFT
For over 25 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, Therapist, and a Minister. Facilitated trainings around the world, including India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures. Worked with trauma, anxiety, depression, PTSD, low self-esteem. I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. ATTENTION!!! I do not work with TEXTING CHATS! Video or Audio ONLY!
Anxiety, Depression, Marital and premarital, Trauma and PTSD, Spirituality
Behavioral issues
Shelley Jordan, LPCC
Having a passionate love to always help people live life well, I believe in providing therapy in a safe and non-judgmental space, from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective. I believe that your heart deserves a safe space to be processed and in the atmosphere of therapy it is experienced. I believe my purpose is to assist individuals to live life healthy and with hope. I have extensive experience in human behavior, couples counseling, substance abuse, anxiety, depression, trauma, and mood disorders.
Anxiety, Depression, Trauma and PTSD, Addiction, Alcohol use, Antisocial personality, Anger management, Behavioral issues, Bipolar disorder, Borderline personality, Chronic Relapse, Codependency, Coping skills, Domestic abuse, Domestic violence, Dual diagnosis, Divorce, Emotional disturbance, Family conflict, Grief, Life transitions, Marital and premarital, Marital discord, Medication management, Racial, ethnic, and cultural identity, Relationships, Self esteem, Sexual abuse, Sleep or insomnia, Spirituality, Stress, Substance use disorder, Self harming, Suicidal ideation, Women's issues, Weight loss
Behavioral issues
Anne San Juan, LMFT
I am your local therapist. I utilize solution focused therapy and family dynamic therapy. I am trauma informed and trained in NLP and MER. I’m straightforward and matter-of-fact. I have no judgment and I seek to assist you in putting the pieces of yourself and your life together so that you can create the life you can be happy in. We work on processing the issue, taking stock of the options, changing perspectives, making decisions and acknowledging the lessons that have been learned. I truly enjoy working with clients and being a witness to the transformation that can occur as part of our sessions.
Addiction, Anxiety, Child or adolescent, Depression, Family conflict, Grief, Spirituality, Women's issues
Behavioral issues
Joe Exnowski, LMFT
My name is Joe Exnowski. I am 62 years old. I was born and raised in in L.A. I have 2 adult sons and three beautiful grand daughters. I started this current path in my mid 40's. I had been a plumber for 25 years and wanted something more meaningful. I was introduced to an amazing masters degree program in spiritual psychology, but to apply I needed a bachelors degree. I went back to school and got my undergrad degree. I went to USM and got my degree in spiritual psychology. I then went to Pacifica Grad Institute and received my degree in counseling psychology. I now do what I love, helping people heal and grow.
Anxiety, Depression, Marital and premarital, Self esteem, Spirituality
Behavioral issues
Imanni Harris, LCSW
Hello! My name is Imanni and I am an Associate Clinical Social Worker with 7 years of experience supporting individuals as they navigate various life challenges. Whether you struggle with issues related to work, school, relationships, or behavioral concerns, I am committed to walking alongside you with support and compassion. My goal is to empower you to live your fullest life and to help you become the version of yourself. I draw from cognitive behavioral therapy (CBT), psychodynamic principles, and solution-focused techniques, tailoring my approach to meet your unique needs. I look forward to working with you!
Anxiety, Depression, Academic underachievement, Behavioral issues, Child or adolescent, Coping skills, Family conflict, Emotional disturbance, Life transitions, Peer relationship, School issues, Self esteem, Stress, Women's issues, ADHD, Intellectual disability, Learning disabilities, Parenting, Racial, ethnic, and cultural identity, Relationships, Sexuality, sexual health, and sexual-related concerns, Spirituality, Teen violence, Childhood abuse/neglect, Divorce, Social media, Sleep or insomnia, Substance use disorder, Prenatal, pregnancy, postpartum
Behavioral issues
Giselle Facemire, LMFT
I work with individuals, couples, and families when life feels overwhelming, stuck, or heavy. My approach is warm, honest, and trauma-informed, using practical, evidence-based tools to help you understand patterns, build emotional skills, and set clear goals. While I’m here to listen, therapy is also about moving forward. I believe healing grows from support, accountability, and hope, and my role is to help you find steadiness and light during difficult seasons.
Anxiety, Depression, Trauma and PTSD, Borderline personality, Self esteem, Spirituality, Relationships, Childhood abuse/neglect
Behavioral issues
Jeffrey Chang, LCSW
Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.
Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities, Alcohol use, Adoption, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic impulsivity, Developmental disorders, Domestic abuse, Eating disorders, Gambling, Infertility, Internet addiction, Issues with pornography use, Medication management, Narcissistic personality, Oppositional defiance, Prenatal, pregnancy, postpartum, Problems with video game use, Sleep or insomnia, Social media, Substance use disorder, Teen violence, Weight loss
Behavioral issues
Saskia Browning, LMFT
As a Licensed Marriage and Family Therapist (LMFT), I believe that every individual and family has unique strengths, and together, we can explore and build on those qualities to help you move toward a happier, more balanced life. I have experience supporting clients with anxiety, depression, PTSD and trauma, family conflict, relationship issues, adjustment difficulty, and ADHD/autism. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw on evidence-based practices to foster growth, improve communication, and support lasting emotional well-being.
Anxiety, Depression, ADHD, Autism spectrum disorders, Behavioral issues, Child or adolescent, Codependency, Grief, Life transitions, Oppositional defiance, Parenting, Peer relationship, Relationships, Spirituality, Stress, Trauma and PTSD, Childhood abuse/neglect, Coping skills, Developmental disorders, Family conflict, Self esteem
Behavioral issues
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Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in Sacramento?
Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Sacramento?
The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Sacramento?
You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Sacramento?
You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Sacramento?
Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Sacramento, CA?
Talkspace's mailing address in Sacramento, CA is:
PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826
