110 licensed providers matched your needs
Cara Helsel, LCSW
Cara Helsel, Licensed Clinical Social Worker, (LCSW), received her undergraduate degree in Human Relations from High Point University, North Carolina and then pursued her Masters of Social Work Degree from Barry University. Ms. Helsel has spent the last 21 years providing individual counseling. She has helped children, teens, and adults, work through stressful life transitions to achieve a happier emotional state. Ms. Helsel believes that the connection between therapist and client is the most important aspect of the clinical relationship. She enjoys tennis, being outdoors, and spending time with her children.
Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, Depression
Behavioral issues
Dr. Richard Puls, LMFT
Reaching out for support shows courage and determination. I’m here to help you work through the obstacles in your life, whether it’s bouncing back from adversity, mending relationships, healing from the trauma of your past, or laying a firm foundation for your emotional wellness. We’ll work together to assist you to achieve your goals. I will provide a open, compassionate, and nonjudgmental environment where you can feel safe to openly discuss your needs and concerns. I look forward to helping you write a new chapter in your life’s journey.
Anxiety, Depression, Childhood abuse/neglect, Addiction, Marital and premarital, Men's issues, Adoption, Divorce, Family conflict, Infidelity, Internet addiction, Issues with pornography use, Marital discord, Parenting, Relationships, Spirituality, Stress, Trauma and PTSD, Anger management, Teen violence, Women's issues, Life transitions, Grief
Behavioral issues
Randall Rubida, LMFT
Randall Rubida is a Licensed Marriage and Family Therapist with 19 years of experience, licensed in both Pennsylvania and California. He specializes in working with adults, couples, and families, focusing on helping clients build confidence, manage anxiety, and strengthen relationships. Randall's approach is collaborative and strength-based, utilizing Cognitive Behavioral Therapy and other modalities to create personalized treatment plans. He emphasizes active listening, thoughtful reflection, and practical strategies to support meaningful and lasting change for his clients.
Anxiety, Depression, Men's issues, Life coaching, Marital discord, Anger management, Career counseling, Alcohol use, Coping skills, Divorce, Family conflict, Parenting
Behavioral issues
Harmonee Isenbarger-Ellis, LCSW
Hi there !!My name is Harmonee Ellis, and I’m a Licensed Clinical Social Worker. I am so glad you are here. Anxiety and depression can be overwhelming. My goal is to provide a safe and caring environment to promote growth and self reflection, while educating and providing practical skills. I love watching people grow!! I utilize a collaborative approach in therapy, and my therapeutic approach includes CBT and SFBT. It is my honor to work with you . “Nothing can make our life, or the lives of other people , more beautiful than perpetual kindness.” Author, Leo Tolstoy
Anxiety, Depression, Anger management, Behavioral issues, Childhood abuse/neglect, Domestic abuse, Chronic pain, Chronic illness, Coping skills, Domestic violence, Family conflict, Life transitions, Parenting, Self esteem, Stress, Women's issues, Trauma and PTSD
Behavioral issues
Saskia Browning, LMFT
As a Licensed Marriage and Family Therapist (LMFT), I believe that every individual and family has unique strengths, and together, we can explore and build on those qualities to help you move toward a happier, more balanced life. I have experience supporting clients with anxiety, depression, PTSD and trauma, family conflict, relationship issues, adjustment difficulty, and ADHD/autism. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw on evidence-based practices to foster growth, improve communication, and support lasting emotional well-being.
Anxiety, Depression, ADHD, Autism spectrum disorders, Behavioral issues, Child or adolescent, Codependency, Grief, Life transitions, Oppositional defiance, Parenting, Peer relationship, Relationships, Spirituality, Stress, Trauma and PTSD, Childhood abuse/neglect, Coping skills, Developmental disorders, Family conflict, Self esteem
Behavioral issues
Jeffrey Chang, LCSW
Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.
Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities, Alcohol use, Adoption, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic impulsivity, Developmental disorders, Domestic abuse, Eating disorders, Gambling, Infertility, Internet addiction, Issues with pornography use, Medication management, Narcissistic personality, Oppositional defiance, Prenatal, pregnancy, postpartum, Problems with video game use, Sleep or insomnia, Social media, Substance use disorder, Teen violence, Weight loss
Behavioral issues
Imanni Harris, LCSW
Hello! My name is Imanni and I am an Associate Clinical Social Worker with 7 years of experience supporting individuals as they navigate various life challenges. Whether you struggle with issues related to work, school, relationships, or behavioral concerns, I am committed to walking alongside you with support and compassion. My goal is to empower you to live your fullest life and to help you become the version of yourself. I draw from cognitive behavioral therapy (CBT), psychodynamic principles, and solution-focused techniques, tailoring my approach to meet your unique needs. I look forward to working with you!
Anxiety, Depression, Academic underachievement, Anger management, Behavioral issues, Child or adolescent, Coping skills, Family conflict, Emotional disturbance, Life transitions, Peer relationship, School issues, Self esteem, Stress, Women's issues, ADHD, Codependency, Intellectual disability, Learning disabilities, Medication management, Oppositional defiance, Parenting, Racial, ethnic, and cultural identity, Relationships, Sexuality, sexual health, and sexual-related concerns, Spirituality, Teen violence, Addiction, Alcohol use, Career counseling, Childhood abuse/neglect, Developmental disorders, Divorce, Life coaching, Marital and premarital, Social media, Sleep or insomnia, Substance use disorder, Suicidal ideation, Trauma and PTSD, Prenatal, pregnancy, postpartum
Behavioral issues
Sonya Pearson, LPCC
Sonya Pearson is a Licensed Professional Counselor with 22 years of experience supporting individuals and couples ages 5 to 65. She has worked in group homes, crisis centers, private practices, and outpatient facilities. Sonya’s approach is person-centered and integrates cognitive behavioral therapy, solution-focused strategies, and couples counseling to help clients grow, heal, and navigate life’s challenges. In her free time, she enjoys traveling, dancing, and reading. Her motto: “Where there is a tomorrow, there is also hope for change.” Begin facing life’s challenges today to create a brighter tomorrow.
ADHD, Depression, Anger management, Anxiety, Behavioral issues, Child or adolescent, Family conflict, Trauma and PTSD, Stress, Childhood abuse/neglect, Coping skills, Divorce, Domestic abuse, Grief, Domestic violence, Oppositional defiance, Parenting, Relationships, Self esteem, Teen violence, Career counseling, Life coaching, Gambling, School issues, Marital discord, Peer relationship
Behavioral issues
Margarita Vasquez, LMFT
Hi, I’m Margarita, a licensed marriage and family therapist with over six years of experience supporting children, teens, and families in both school and community mental health settings. I provide a warm, compassionate space where we can work together to better understand emotions, improve relationships, and build lasting coping skills. I especially enjoy working with individuals navigating life transitions, anxiety, and family stress. My approach is collaborative, culturally sensitive, and tailored to your unique needs.
Anxiety, Depression, Child or adolescent, Career counseling, Coping skills, Family conflict, Life transitions, Academic underachievement, ADHD, Anger management, Behavioral issues, Childhood abuse/neglect, Grief, Life coaching, Marital discord, Parenting, Peer relationship, Racial, ethnic, and cultural identity, Relationships, School issues, Self esteem, Stress, Trauma and PTSD, Women's issues
Behavioral issues
Garika Williams, LPCC
Hello, my name is Garika, and I am a Licensed Professional Counselor with experience in the mental health field since 2014. I am passionate about supporting adults as they gain deeper self-understanding, build effective coping skills, and develop a greater sense of empowerment in their lives. I spent the first seven years of my career working with adolescents and am deeply committed to supporting them through the unique challenges of this stage of life. My approach is grounded in providing a safe, nonjudgmental space where all thoughts, feelings, and experiences are welcome.
Anxiety, Depression, ADHD, Academic underachievement, Anger management, Coping skills, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Stress, Life coaching, Life transitions, Sex positive/poly/kink-friendly, Marital and premarital, School issues, Racial, ethnic, and cultural identity, Peer relationship, Self esteem, Social media, Grief, Adoption, Childhood abuse/neglect, Dual diagnosis, Parenting, Women's issues, Sports performance, Problems with video game use, Relationships, Marital discord, Career counseling, Sexuality, sexual health, and sexual-related concerns
Behavioral issues
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How can I find the best therapist for me in Sacramento?
Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Sacramento?
The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Sacramento?
You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Sacramento?
You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Sacramento?
Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Sacramento, CA?
Talkspace's mailing address in Sacramento, CA is:
PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826
