Therapists in Sacramento, CA

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Karyn Anderson, LMFT

Therapy

Hi! I am a gueer non Binary therapist With over 32 years of clinical experience, I am dedicated to providing a safe, nurturing, and inclusive environment for psychotherapy. My practice draws from a broad spectrum of therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and trauma-focused therapies. I am committed to building strong therapeutic alliances that emphasize mutual respect, open communication, and collaborative treatment planning. Each plan is tailored to the individual's unique needs and strengths.

Anxiety, Depression, Addiction, Behavioral issues, Chronic illness, Codependency, Domestic violence, Chronic pain, Chronic Relapse, Academic underachievement, Adoption, Alzheimer's, Alcohol use, Anger management, Bipolar disorder, Borderline personality, Career counseling, Childhood abuse/neglect, Chronic impulsivity, Coping skills, Divorce, Domestic abuse, Dual diagnosis, Eating disorders, Family conflict, Emotional disturbance, Gender dysphoria and gender-affirming approaches to treatment, Gambling, Grief, Infertility, Internet addiction, Issues with pornography use, Hoarding, Life coaching, Life transitions, Marital and premarital, Marital discord, Men's issues, Narcissistic personality, OCD, Peer relationship, Prenatal, pregnancy, postpartum, School issues, Relationships

Behavioral issues

Accepts insurance
23 years in practice
Accepting new clients
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Robert Malmberg, LMFT

Therapy

I am Robert Malmberg, LMFT, a bilingual English and Spanish-speaking therapist, licensed through the State of California Board of Behavioral Sciences. The client populations who I have served in therapy have come to me from all the ethnic and cultural groups residing in the County of Orange. Many of these clients have experienced trauma, including military personnel, law-enforcement, fire fighters, domestic violence victims, and sexual assault victims. My primary goal is to provide therapeutic services that will assist clients in resuming control and confidence as they move forward with their lives.

Anxiety, Depression, Behavioral issues, Trauma and PTSD, Domestic abuse, Childhood abuse/neglect

Behavioral issues

Accepts insurance
15 years in practice
Accepting new clients
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Keith Chilton, LMFT

Therapy

I am a family and marriage therapist licensed with over 29 years of experience as a caring witness working with youth, adults, and couples to help them increase their ability to balance personal motivations with social and relationship challenges. As a passionate and curious learner, I embrace a "each one teach one" counseling style. I have had the honor and blessing of a few caring witnesses in my life. I pledge my life's work to pass on the attentive sense of care that was instilled in me. I am ready to support and empower you. I look forward to working with you.

Anxiety, Depression, Anger management, Trauma and PTSD, Relationships

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Doreen Hoornbeek, LMFT

Therapy

I am passionate about facilitating the healing process by assisting individuals in reaching their potential. By identifying one's strengths, we learn that resilience is within us with support through the counseling process. Growth, change and healing are possible and within reach. I have more than 10 years of experience working with children, teens, adults and families with a variety of issues that can be alleviated by supportive counseling. I offer culturally competent care and provide a safe place for all who struggle with life's concerns. If you feel hopeless, we can explore and find your answers together.

Anxiety, Depression, Trauma and PTSD

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Randall Rubida, LMFT

Therapy

Randall Rubida is a Licensed Marriage and Family Therapist with 19 years of experience, licensed in both Pennsylvania and California. He specializes in working with adults, couples, and families, focusing on helping clients build confidence, manage anxiety, and strengthen relationships. Randall's approach is collaborative and strength-based, utilizing Cognitive Behavioral Therapy and other modalities to create personalized treatment plans. He emphasizes active listening, thoughtful reflection, and practical strategies to support meaningful and lasting change for his clients.

Anxiety, Depression, Men's issues, Life coaching, Marital discord

Behavioral issues

Accepts insurance
19 years in practice
Accepting new clients
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Martin Ponciano, LMFT

Therapy

Hello and thank you for visiting my intro page! I am a Licensed Marriage & Family Therapist, specializing in individual, couples, and family therapy for people having concerns or difficulties in a variety of areas of life. I am an interactive, post-modern therapist. This means that my approach is to provide YOU support and practical feedback to help YOU effectively address personal life challenges and increase meaning to YOUR experiences. I integrate complementary/contemporary methodologies and techniques to offer a highly personalized approach tailored to each person. Look forward to sharing your journey!

Alcohol use, Alzheimer's, Anxiety, Behavioral issues, Bipolar disorder, Career counseling, Coping skills, Depression, Dual diagnosis, Emotional disturbance, Family conflict, Grief, Men's issues, Peer relationship, Self esteem, Social media, Marital discord, Relationships, Life transitions, Stress, Racial, ethnic, and cultural identity, Sex positive/poly/kink-friendly, Trauma and PTSD, Gender dysphoria and gender-affirming approaches to treatment

Behavioral issues

Accepts insurance
9 years in practice
Accepting new clients
Check availability

Jennifer Allen, LCSW

Therapy

I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I will provide an environment of compassion and support to help you overcome obstacles to move forward and thrive. Nothing means more to me than ensuring you are feeling better about yourself. You know yourself better than anyone else and I look forward to the joint venture where our knowledge and skills are combined to create solutions.

Alzheimer's, Behavioral issues, Depression, Substance use disorder, Suicidal ideation, Chronic illness, Anxiety, Coping skills, Grief, Life transitions, Codependency, Family conflict, Women's issues, Prenatal, pregnancy, postpartum

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Donna Sarvela, LCSW

Therapy

I am a Licensed Clinical Social Worker. I have worked with persons experiencing substance use disorders and mental health diagnosis since 2010. My primary practice theory is Cognitive Behavior Therapy and I tend to have a direct approach to therapy. I believe people have the ability to change when provided a safe place to explore and identify strengths, and build skills to manage anxiety, depression, life changes, traumas, relationship difficulties, and substance use.

Anxiety, Depression, Coping skills, Addiction, Anger management

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
Check availability

Angela Bettencourt, LCSW

Therapy

Hi, I'm Angela! I am a Licensed Clinical Social Worker with extensive experience providing therapeutic services to diverse individuals who might be experiencing grief, trauma, addiction, or mood disorders including depression and anxiety. I strive to provide a safe space for individuals to work on their healing process. My approach is client centered and focuses on each individual's unique journey. I work collaboratively with clients to develop personalized strategies to promote healing, improve communication, and support overall emotional well-being. I'm here to support you with empathy and professional guidance

Anxiety, Depression, Coping skills, Behavioral issues, Chronic illness, Women's issues, Addiction, Chronic pain, Sleep or insomnia, Stress, Alcohol use, Alzheimer's, Career counseling, Codependency, Divorce, Dual diagnosis, Domestic abuse, Domestic violence, Family conflict, Grief, Hoarding, Infertility, Infidelity, Emotional disturbance, Life coaching, Life transitions, Marital discord, Marital and premarital, Medication management, OCD, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Relationships, School issues, Self esteem, Substance use disorder, Trauma and PTSD, Suicidal ideation

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
Check availability

Joe Exnowski, LMFT

Therapy

My name is Joe Exnowski. I am 62 years old. I was born and raised in in L.A. I have 2 adult sons and three beautiful grand daughters. I started this current path in my mid 40's. I had been a plumber for 25 years and wanted something more meaningful. I was introduced to an amazing masters degree program in spiritual psychology, but to apply I needed a bachelors degree. I went back to school and got my undergrad degree. I went to USM and got my degree in spiritual psychology. I then went to Pacifica Grad Institute and received my degree in counseling psychology. I now do what I love, helping people heal and grow.

Anxiety, Depression, Marital and premarital, Self esteem, Spirituality

Behavioral issues

Accepts insurance
9 years in practice
Accepting new clients
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Sacramento, CA?

Talkspace's mailing address in Sacramento, CA is:

PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826