Therapists in Connecticut

I view psychology and mental health from the lens of how we work in our environmental and family groups. I am a family therapist who looks at individuals as part of a network of mental health needs. Even when I work with the individual; family and community matters to me. I specialize in anxiety; depression; stress; parenting; women's issues and self-esteem. I engage my clients in various modes of reflection about themselves; their relationships; and aspirations.

My name is Cindy Adams and I am a Licensed Clinical Social Worker practicing in CT. Life can be challenging. Everyone experiences twists and turns; from everyday stresses to traumatic events with more lasting impact. We need each other to help us through the difficult times. In a safe and compassionate setting; understanding; acceptance; healing; and wisdom can be achieved. It is a journey – one more easily traveled together. You will be able to learn and grow from a place of love; non-judgement; and compassion for yourself. It takes courage & strength to reach out and ask for help. You are already on your way!

I believe that we are all capable of developing the strength to improve our lives to what we want them to be. We can all benefit from talking to someone who can provide feedback; address key issues; and most importantly make sure you feel and are heard. believe that every person contains within them the strength they need to begin leading a better life. Sometimes we need a professional to help us recognize the roots of the counterproductive thinking and behavior that get in the way of our goals.

I am a Licensed Professional Counselor with over ten years of experience specializing in the treatment of trauma and working with neurodiverse populations. I have found that developing rapport is at the heart of therapeutic growth. I come from a conversational and narrative approach to talk therapy and while I appreciate the benefit of homework and completing rigid tasks in the therapy space I believe that this needs to come naturally from the relationship that develops between the client and therapist. My foundation is in Cognitive Behavioral Therapy but I also appreciate the benefit of a humanistic approach.

Hello; my name is Dania Anderson and I am a Licensed Clinical Social Worker. I have been a Clinician since graduating Columbia School of Social Work in 1995. Since that time; I have had the opportunity to work in a variety of settings as well as maintain a Private Practice; started in 2004. I utilize a Cognitive Behavioral Therapeutic Model to explore patterns of thinking along with Strengths-Based approaches to build resilience.

Hello and welcome! I'm Dr. Ansah Irene; a Licensed Professional Counselor Associate (LPCA) strongly committed to guiding individuals toward healing and self-discovery. With a rich counseling and healthcare administration background and a deep dedication to professional growth; I'm here to support you on your journey. My doctoral training has equipped me with a deep understanding of the complexities of the human mind and the best practices to guide you toward positive change.I'm excited to connect with you and embark on this transformative journey together. Warm regards;Dr. Ansah Irene

Hi! I have been a therapist since 2014 and have experience working with all ages. I am bilingual and provide services in English and in Spanish. I believe in educating; advocating; and treating the whole person on reaching their best self. My therapeutic approach is using Cognitive Behavioral Therapy (CBT) and mindfulness therapy to support people through their journey of self-discovery and healing. I love to dance; read books; and spend time with my loved ones.

Whether you’re struggling with depression; anxiety; life transitions; career stress; or issues with family; I am here to help.I take a non-judgmental; holistic view of a person to better understand how different aspects of life interact and may contribute to stress.I prefer to modify my approach to therapy in order to fit your needs. Each individual has different reasons and goals for therapy; &I look forward to exploring that further with you & discussing how I can best assist you in reaching those goals.

Dr. Nikole Benders-Hadi is a board-certified adult psychiatrist who passionately believes access to mental health treatment should be available to everyone. She completed her undergraduate education at Johns Hopkins University; followed by medical school and residency training at New York University School of Medicine. She then completed a fellowship in Public Psychiatry at Columbia University. Her approach to treatment is patient-centered and recovery-focused; dedicated to reducing mental health stigma and providing treatment that helps patients maintain the quality of life they deserve.

Congratulations on beginning your journey to wellness. Be assured that your confidentiality is of the upmost importance and I am honored to be a part of your history and your future. Together we will explore how Cognitive Behavioral Therapy can re-direct your thoughts to produce better outcomes or improve the effectiveness of your daily activities. I hope you will feel safe as your enter into your new realm. You will be the conductor in your journey while receiving validation; guidance; suggestions and support. I look forward to participating in obtaining all that you deserve.