Therapists in Sacramento, CA

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21 licensed providers matched your needs

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Lita Carvalho, LMFT

Therapy

Hello and welcome! I am Dr. Lita Ann Carvalho, a licensed marriage and family therapist (LMFT #113252). I have been working in the mental health field for 20 years. Additionally, I am a Ph.D. researcher specializing in consciousness, psychology and biophysics. I utilize evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Twelve Step Facilitation (TSF), Acceptance & Commitment Therapy (ACT), Trauma-Informed Care (TIC), and more. I look forward to working together!

Anxiety, Depression, Trauma and PTSD, Relationships, Dual diagnosis

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Jeffrey Chang, LCSW

Therapy

Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.

Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities, Alcohol use, Adoption, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic impulsivity, Developmental disorders, Domestic abuse, Eating disorders, Gambling, Infertility, Internet addiction, Issues with pornography use, Medication management, Narcissistic personality, Oppositional defiance, Prenatal, pregnancy, postpartum, Problems with video game use, Sleep or insomnia, Social media, Substance use disorder, Teen violence, Weight loss

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Yonat Aliza Piva, LMFT

Therapy

"The times are urgent - Let's slow down." African Proverb I specialize in using body-based approaches clients move through Trauma, Loss and Grief. My training is in holistic Somatic Psychotherapy. I offer Brainspotting and Ketamine-assisted and psychedelic integration work. I support middle-aged adults ages 35 to 65 to heal from loss and trauma, improve your relationship with yourself and your relationships with others. If you are tired of talking about the same issues week after week without real change, let's work together toward deeper processing and accelerated healing.

Anxiety, Depression, Women's issues, Self esteem, Life transitions, Codependency, Marital and premarital, Prenatal, pregnancy, postpartum, Stress, Spirituality, Relationships, Coping skills, Eating disorders, Grief, Marital discord, Peer relationship, Racial, ethnic, and cultural identity, ADHD

Behavioral issues

Accepts insurance
9 years in practice
Accepting new clients
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Yulia Ievleva, LMFT

Therapy

I am an LMFT in California and Florida, helping individuals, couples, and families build healthier, more balanced lives. I hold graduate degrees from Pacific Oaks College and Pepperdine University, plus a Certificate in Human Resources Management. My background includes work in stress, burnout, relationships, substance abuse treatment, and trauma-informed care. As a researcher and conference presenter, I bring evidence-based strategies and a compassionate, collaborative approach to every session.

Anxiety, Depression, Family conflict, Stress, Alcohol use, Divorce, Trauma and PTSD, Women's issues, Men's issues, Coping skills, Infidelity, Relationships, Sleep or insomnia

Behavioral issues

Accepts insurance
15 years in practice
Accepting new clients
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Andrea Wang, LPCC

Therapy

I am licensed with 15+ years of professional mental health work experience. I have experience helping clients with: stress/anxiety/depression, trauma/loss, and motivation/self esteem/confidence along with many other mental health-related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Anxiety, Depression, Self esteem, Stress, Life transitions, Addiction, Anger management, Career counseling, Codependency, Family conflict, Parenting, Relationships, Spirituality, Trauma and PTSD, ADHD, Academic underachievement, Alcohol use, Autism spectrum disorders, Behavioral issues, Bipolar disorder, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic illness, Chronic pain, Coping skills, Developmental disorders, Divorce, Domestic abuse, Domestic violence, Dual diagnosis, Emotional disturbance, Grief, Infidelity, Intellectual disability, Internet addiction, Issues with pornography use, Learning disabilities, Life coaching, Marital and premarital, Marital discord, Medication management, Men's issues, OCD, Oppositional defiance, Peer relationship, Prenatal, pregnancy, postpartum, Problems with video game use, School issues, Sex positive/poly/kink-friendly, Sexual abuse, Sleep or insomnia, Social media, Substance use disorder, Suicidal ideation, Weight loss, Women's issues

Behavioral issues

Accepts insurance
16 years in practice
Accepting new clients
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Christi Morales-Kumasawa, LMFT

Therapy

My name is Christi and my approach is to meet clients where they are, honoring their unique experiences. As a Filipina, I’m mindful of how culture and systems shape our lives and well-being. I also have a deep understanding of neurodiversity and respect the different ways people communicate, process, and experience the world. My practice is grounded in somatic, mind & body-based approaches like EMDR, Emotional Freedom Technique (EFT), and mindfulness. I can offer short, goal-oriented sessions or a space for deeper healing — and tailor sessions in a way that is most supportive to my clients.

Anxiety, Depression, ADHD, Child or adolescent, Stress, Childhood abuse/neglect, Parenting, School issues, Self esteem, Women's issues, Autism spectrum disorders, Gender dysphoria and gender-affirming approaches to treatment, Life transitions, Racial, ethnic, and cultural identity, Suicidal ideation, Trauma and PTSD

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Akiah Robinson Selwa, LMFT

Therapy

Akiah brings over three decades of expertise and heartfelt dedication to the field of mental health. Akiah's approach is warm, culturally humble, and infused with humor and creativity—creating a welcoming space for growth and healing. Akiah skillfully blends expertise in Trauma-Informed Therapy, Play Therapy, Somatic Experiencing, DBT, IFS, and Brief Strategic Family Therapy to offer compassionate and personalized support that inspires acceptance, accountability, and courage. Outside the therapy room, Akiah's passion for life shines through her mixed-media art, home herbalism, and hiking with her dog.

Anxiety, Depression, Trauma and PTSD

Behavioral issues

Accepts insurance
13 years in practice
Accepting new clients
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Nikeisha Parker, LMFT

Therapy

Hello there. I'm so glad you're here! What I am most passionate about is creating a safe space for you to address all the things that you believe are getting in your way. I am skilled in working with depression, anxiety, and relationship issues, & Women's issues, and developing healthier coping skills. In short, I want to work as a team to help you live your best life. Change can be hard. I want to help you get to where you want to be.

Self esteem, Anxiety, Life transitions, Coping skills, Racial, ethnic, and cultural identity, Behavioral issues, Relationships, Family conflict, Depression, Emotional disturbance, Peer relationship, Life coaching, Stress, Spirituality, Sex positive/poly/kink-friendly

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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Crystal Brooks, LCSW

Therapy

I am a relational, integrative psychotherapist supporting women, mothers, and individuals navigating change. I believe we each carry innate wisdom for healing and my role is to help you reconnect to it. My approach blends talk therapy with mindfulness and somatic practices to support the mind–body connection. I work with pregnancy and postpartum transitions, trauma, grief, anxiety, depression, and life stress. Therapy with me is collaborative, grounded, and compassionate. I do not treat active substance use or active eating disorders.

Anxiety, Depression, Women's issues, Prenatal, pregnancy, postpartum, Spirituality, Life transitions, Coping skills, Grief, Stress, Trauma and PTSD

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Jennifer Witt, LPCC

Therapy

My work is dedicated to helping individuals cope with life challenges, live healthy, happy, productive lives, and find healing for optimum mental health and wellness. I offer a safe, relaxed, and gentle therapeutic space for you to identify and utilize your strengths, explore patterns in thought processes, and develop coping mechanisms leading to personal growth and healing. My therapeutic approach is a mix of psychodynamic, cognitive behavioral, and mindfulness-based techniques that are tailored to meet each individual client’s needs. I am looking forward to connecting with you on this healing journey!

Anxiety, Depression, ADHD, Life transitions, Coping skills, Stress, Women's issues, Self esteem, Men's issues, Spirituality, Relationships

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Sacramento, CA?

Talkspace's mailing address in Sacramento, CA is:

PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826