Therapists in Sacramento, CA

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173 licensed providers matched your needs

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Amanda Welby, LCSW

Therapy

Welcome, I’m Amanda Welby and I’m a licensed clinical social worker. In my clinical experience, I focused on anxiety and depression treatment, trauma resiliency, and self-esteem building. I have years of experience working with immigrants and new arrivals to the U.S. Many were also experiencing shifting relationships, new responsibilities and developing their own identity. My social work approach is rooted in cultural humility and collaboration. You are the expert of your life and we will move at a pace that feels right for you. The interventions we will use depend on you and your unique needs and preferences.

Anxiety, Depression, Life transitions, Stress, Trauma and PTSD, Coping skills, Relationships, Women's issues, Family conflict

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Chris McKillop, LPCC

Therapy

Hi, my name is Chris McKillop and I am a Licensed Clinical Mental Health Counselor. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I have been practicing individual therapy since 2013 in both in-person and online settings. I currently live in Southern California.

Anxiety, Depression, Bipolar disorder, Trauma and PTSD, Stress, Borderline personality, Self esteem, Self harming, Anger management, Codependency, Infidelity, Issues with pornography use

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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Craig Nishioka, LCSW

Therapy

Hello! I am a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping individuals navigate life's most difficult transitions. Since 2013, I have dedicated my practice to empowering clients through Cognitive Behavioral Therapy (CBT), providing them with the practical tools needed to break the cycle of negative thinking and reclaim their mental well-being. I specialize in treating anxiety, depression, and stress-related disorders by identifying the connection between thoughts, feelings, and behaviors.

Anxiety, Depression, Adoption, Childhood abuse/neglect, Child or adolescent, Grief, Coping skills, Men's issues, Life transitions, Racial, ethnic, and cultural identity, Stress

Behavioral issues

Accepts insurance
12 years in practice
Accepting new clients
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Randall Rubida, LMFT

Therapy

Randall Rubida is a Licensed Marriage and Family Therapist with 19 years of experience, licensed in both Pennsylvania and California. He specializes in working with adults, couples, and families, focusing on helping clients build confidence, manage anxiety, and strengthen relationships. Randall's approach is collaborative and strength-based, utilizing Cognitive Behavioral Therapy and other modalities to create personalized treatment plans. He emphasizes active listening, thoughtful reflection, and practical strategies to support meaningful and lasting change for his clients.

Anxiety, Depression, Men's issues, Life coaching, Marital discord, Anger management, Career counseling, Alcohol use, Coping skills, Divorce, Family conflict, Parenting, Behavioral issues, Codependency, Grief, Life transitions, Peer relationship, Marital and premarital, Stress, Self esteem, Relationships

Behavioral issues

Accepts insurance
19 years in practice
Accepting new clients
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Sharon Watson, LCSW

Therapy

With 25 years of licensed professional experience, I offer a dedicated partnership to support your journey toward a happier and more fulfilling life. I am committed to creating an open, safe, and truly confidential space where you can share your deepest thoughts and feelings without fear of judgment. My expertise focuses on helping clients address and overcome challenges such as depression, anxiety, relationship issues, trauma, abuse, self-esteem, confidence, and motivation. It takes courage to seek lasting change, and I will empower you to discover your authentic self. I look forward to connecting with you.

Anxiety, Depression, Relationships, Domestic abuse, Coping skills, Divorce, Women's issues, Family conflict, Stress

Behavioral issues

Accepts insurance
17 years in practice
Accepting new clients
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Thomas Nabors, LMFT

Therapy

I am a Licensed Marriage and Family Therapist with 10+ years of clinical experience. I have experience treating issues such as work-related stress, anxiety, depression, sexual identity issues, parental conflict, race-related issues, and developing boundaries. I am trained in EMDR, cognitive behavioral therapy, seeking safety, and sexual addiction. I tend to work heavily with the BIPOC and LGBTQIA+ community. I only provide individual counseling. I am a SHORT-TERM therapist. I provide a maximum of 8 therapy sessions. EAP clients are welcome.

Anxiety, Depression, Racial, ethnic, and cultural identity, Career counseling, Stress

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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James Grande, LCSW

Therapy

Hello! I am a therapist with many years of experience providing counseling. My areas of specialty include trauma, anxiety, depression, and relationship troubles. Clinical methods that I work in include Internal Family Systems, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Together we can find the approach that works best for you. In addition to the deeper clinical work that leads to lasting change, I will provide you with a number of helpful skills and strategies that you can use in your life right away. I look forward to working with you!

Anxiety, Depression, Trauma and PTSD, Relationships, Self esteem, Anger management, Divorce, Family conflict, Infidelity, Men's issues, Marital discord, Self harming, Sexual abuse, Stress, Coping skills

Behavioral issues

Accepts insurance
19 years in practice
Accepting new clients
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Michael Brollini, LMFT

Therapy

I support changes to mental health challenges and life transitions by introducing alternative self‑care practices, coping strategies, and grounding techniques. Helping you stay connected in the present while fostering personal growth. My approach is eclectic and integrative, drawing from multiple modalities to address patterns, barriers, and stressors that interfere with emotional well‑being and daily functioning. Together, we’ll explore goals, identify growth, and implement changes. You’ll develop ways to enhance your quality of life, strengthen resilience, and support ongoing self‑development.

Anxiety, Depression, Emotional disturbance, Coping skills, Stress, Addiction, Relationships, Life transitions, Substance use disorder

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
Check availability

Jennifer Andrews, LMFT

Therapy

I am so excited to be on this TalkSpace journey with you. I believe you will find true value in the therapeutic relationship. My goal is to utilize a variety of proven therapeutic techniques and interventions to best partner with you in the place you are on your journey. I will assist you in finding the inner strength you have, while resolving conflicts and improving the quality of your relationships. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion, and I will provide a non-judgmental nurturing environment. I look forward to exploring this journey with you!

Anxiety, Coping skills, Depression, ADHD, Anger management, Autism spectrum disorders, Behavioral issues, Child or adolescent, Career counseling, Family conflict, Marital and premarital, Life transitions, Divorce, Parenting, Marital discord, Peer relationship, Relationships, Sports performance, Stress, Trauma and PTSD

Behavioral issues

Accepts insurance
12 years in practice
Accepting new clients
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Harmonee Isenbarger-Ellis, LCSW

Therapy

Hi there !!My name is Harmonee Ellis, and I’m a Licensed Clinical Social Worker. I am so glad you are here. Anxiety and depression can be overwhelming. My goal is to provide a safe and caring environment to promote growth and self reflection, while educating and providing practical skills. I love watching people grow!! I utilize a collaborative approach in therapy, and my therapeutic approach includes CBT and SFBT. It is my honor to work with you . “Nothing can make our life, or the lives of other people , more beautiful than perpetual kindness.” Author, Leo Tolstoy

Anxiety, Depression, Anger management, Behavioral issues, Childhood abuse/neglect, Domestic abuse, Chronic pain, Chronic illness, Coping skills, Domestic violence, Family conflict, Life transitions, Parenting, Self esteem, Stress, Women's issues, Trauma and PTSD, Career counseling, Codependency, Grief, Prenatal, pregnancy, postpartum, Teen violence, Marital discord, Relationships

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Sacramento, CA?

Talkspace's mailing address in Sacramento, CA is:

PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826