Therapists in Sacramento, CA

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Dr. Connie Martinez, LCSW

Therapy

I am CA-based, with a Doctorate in Psychology, licensed in Clinical Social Work, and experienced in neuropsychology. I am neurodiversity-affirming and work with cultural humility. I approach therapy as a relational, ethical, and healing practice grounded in client's autonomy, nervous system safety, and self-defined goals. My primary responsibility is to support regulation, meaning-making, and agency. I view the therapy room as a protected space where clients are met with curiosity, invitation, and deep respect for human complexity. Areas of expertise include trauma, neurodivergence, anxiety, and depression.

ADHD, Anxiety, Autism spectrum disorders, Coping skills, Depression, Sexual abuse, Trauma and PTSD, Childhood abuse/neglect, Stress, Learning disabilities, Adoption, Dual diagnosis

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Chris McKillop, LPCC

Therapy

Hi, my name is Chris McKillop and I am a Licensed Clinical Mental Health Counselor. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I have been practicing individual therapy since 2013 in both in-person and online settings. I currently live in Southern California.

Anxiety, Depression, Bipolar disorder, Trauma and PTSD, Stress, Borderline personality, Self esteem, Self harming, Anger management, Codependency, Infidelity, Issues with pornography use

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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Cheyenne Lofthouse-Wolf, LCSW

Therapy

Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.

Anxiety, Depression, Trauma and PTSD, ADHD, Family conflict, Childhood abuse/neglect, Adoption, Behavioral issues, Emotional disturbance, Women's issues, Spirituality, Parenting, Stress, Borderline personality, Child or adolescent, Self harming, Life coaching, Coping skills, Peer relationship, Prenatal, pregnancy, postpartum, Suicidal ideation

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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James Grande, LCSW

Therapy

Hello! I am a therapist with many years of experience providing counseling. My areas of specialty include trauma, anxiety, depression, and relationship troubles. Clinical methods that I work in include Internal Family Systems, Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. Together we can find the approach that works best for you. In addition to the deeper clinical work that leads to lasting change, I will provide you with a number of helpful skills and strategies that you can use in your life right away. I look forward to working with you!

Anxiety, Depression, Trauma and PTSD, Relationships, Self esteem, Anger management, Divorce, Family conflict, Infidelity, Men's issues, Marital discord, Self harming, Sexual abuse, Stress, Coping skills

Behavioral issues

Accepts insurance
19 years in practice
Accepting new clients
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Amanda Welby, LCSW

Therapy

Welcome, I’m Amanda Welby and I’m a licensed clinical social worker. In my clinical experience, I focused on anxiety and depression treatment, trauma resiliency, and self-esteem building. I have years of experience working with immigrants and new arrivals to the U.S. Many were also experiencing shifting relationships, new responsibilities and developing their own identity. My social work approach is rooted in cultural humility and collaboration. You are the expert of your life and we will move at a pace that feels right for you. The interventions we will use depend on you and your unique needs and preferences.

Anxiety, Depression, Life transitions, Stress, Trauma and PTSD, Coping skills, Relationships, Women's issues, Family conflict

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Sharon Watson, LCSW

Therapy

With 25 years of licensed professional experience, I offer a dedicated partnership to support your journey toward a happier and more fulfilling life. I am committed to creating an open, safe, and truly confidential space where you can share your deepest thoughts and feelings without fear of judgment. My expertise focuses on helping clients address and overcome challenges such as depression, anxiety, relationship issues, trauma, abuse, self-esteem, confidence, and motivation. It takes courage to seek lasting change, and I will empower you to discover your authentic self. I look forward to connecting with you.

Anxiety, Depression, Relationships, Domestic abuse, Coping skills, Divorce, Women's issues, Family conflict, Stress

Behavioral issues

Accepts insurance
17 years in practice
Accepting new clients
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Michael Brollini, LMFT

Therapy

I support changes to mental health challenges and life transitions by introducing alternative self‑care practices, coping strategies, and grounding techniques. Helping you stay connected in the present while fostering personal growth. My approach is eclectic and integrative, drawing from multiple modalities to address patterns, barriers, and stressors that interfere with emotional well‑being and daily functioning. Together, we’ll explore goals, identify growth, and implement changes. You’ll develop ways to enhance your quality of life, strengthen resilience, and support ongoing self‑development.

Anxiety, Depression, Emotional disturbance, Coping skills, Stress, Addiction, Relationships, Life transitions, Substance use disorder

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Thomas Nabors, LMFT

Therapy

I am a Licensed Marriage and Family Therapist with 10+ years of clinical experience. I have experience treating issues such as work-related stress, anxiety, depression, sexual identity issues, parental conflict, race-related issues, and developing boundaries. I am trained in EMDR, cognitive behavioral therapy, seeking safety, and sexual addiction. I tend to work heavily with the BIPOC and LGBTQIA+ community. I only provide individual counseling. I am a SHORT-TERM therapist. I provide a maximum of 8 therapy sessions. EAP clients are welcome.

Anxiety, Depression, Racial, ethnic, and cultural identity, Career counseling, Stress

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
Check availability

Shelley Jordan, LPCC

Therapy

Having a passionate love to always help people live life well, I believe in providing therapy in a safe and non-judgmental space, from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective. I believe that your heart deserves a safe space to be processed and in the atmosphere of therapy it is experienced. I believe my purpose is to assist individuals to live life healthy and with hope. I have extensive experience in human behavior, couples counseling, substance abuse, anxiety, depression, trauma, and mood disorders.

Anxiety, Depression, Trauma and PTSD, Addiction, Alcohol use, Antisocial personality, Anger management, Behavioral issues, Bipolar disorder, Borderline personality, Chronic Relapse, Codependency, Coping skills, Domestic abuse, Domestic violence, Dual diagnosis, Divorce, Emotional disturbance, Family conflict, Grief, Life transitions, Marital and premarital, Marital discord, Medication management, Racial, ethnic, and cultural identity, Relationships, Self esteem, Sexual abuse, Sleep or insomnia, Spirituality, Stress, Substance use disorder, Self harming, Suicidal ideation, Women's issues, Weight loss

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
Check availability

Stacie Palatianos-Sifakis, LPCC

Therapy

Welcome! My name is Stacie and as your therapist, I'm here to help support you in developing your coping skills to improve your mental health and wellness. Together as we embark on your therapy journey, we will be creating a safe space to talk about your thoughts and feelings. I believe in the power of collaboration and invite you to share at your own pace and only when you are comfortable to do so. I look forward to working with you!

Anxiety, Depression, Coping skills, Dual diagnosis, Behavioral issues, Stress, Grief, ADHD, Academic underachievement, Addiction, Emotional disturbance, Divorce, Life transitions, Women's issues, Anger management, Family conflict, Marital discord, Parenting, Trauma and PTSD, Relationships

Behavioral issues

Accepts insurance
12 years in practice
Accepting new clients
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Sacramento, CA?

Talkspace's mailing address in Sacramento, CA is:

PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826