82 licensed providers matched your needs
Jazmin Alvarado, CSWA
Hi, I'm Jazmin Alvarado (she/her), an Associate Clinical Social Worker. I support those navigating anxiety, stress, trauma, life transitions, and identity exploration. My approach is compassionate, client-centered, and culture/identity affirming. I bring a holistic lens to our work, integrating somatic tools, nervous system education, and practical strategies to help you empower your daily life. I understand how complex life can get when you're juggling family roles, mental health, and personal growth. Let’s work together to find your version of calm, clarity, and confidence.
Anxiety, Depression, Family conflict, Women's issues, Spirituality, Sex positive/poly/kink-friendly, Self esteem, Relationships, Self harming, Child or adolescent, Coping skills, Divorce, Grief, Life transitions, Adoption, Autism spectrum disorders, Childhood abuse/neglect, Codependency, Developmental disorders, Eating disorders, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Intellectual disability, Social media, Weight loss, Trauma and PTSD, School issues, ADHD, Alcohol use, Antisocial personality, Behavioral issues, Bipolar disorder, Borderline personality, Career counseling, Chronic illness, Domestic abuse, Domestic violence, Emotional disturbance, Issues with pornography use, Learning disabilities, Chronic pain, Internet addiction, Marital and premarital, Marital discord, OCD, Teen violence, Stress, Racial, ethnic, and cultural identity, Academic underachievement, Parenting, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Suicidal ideation, Gambling, Men's issues, Prenatal, pregnancy, postpartum, Peer relationship, Medication management, Problems with video game use, Sleep or insomnia, Dual diagnosis
Behavioral issues
Kristi Sanford, LMFT
I offer a client-centered, faith based perspective to therapy and I also offer a psychological approach for those that prefer as I have a Master’s in Counseling Ministry and Counseling Psychology. I am passionate about helping people through difficult times and helping them to heal and walk through changes and transitions in life. I would be honored to walk with you because I believe there is hope for change. Finding that hope can be the positive change that is needed in your life. I enjoy working with adults, families, and couples and have worked for the last 12 years in this area of healing.
Anxiety, Depression, Spirituality, Divorce, Adoption, Infertility, Relationships, Women's issues, Prenatal, pregnancy, postpartum, Stress, Coping skills, Family conflict, Grief, Men's issues, Self esteem, Trauma and PTSD, Childhood abuse/neglect, Career counseling, Life transitions, Peer relationship, Infidelity, Marital and premarital, Chronic illness, Chronic pain, Life coaching, Marital discord, Parenting, School issues, Sleep or insomnia, Social media
Behavioral issues
Shannon Cunningham, LCSW
Everyone is worthy of love and to be able to navigate this beautiful, wild journey of life to the fullest and healthiest. The same can be said in therapy, where I provide positive curiosity and a goal-oriented style. From home and community to office to tele-health, my decade of experience as an LCSW have provided amazing journeys in unexpected places. I use a collection of modalities including CBT, ACT, and Narrative because each person has a unique set of gifts, experiences, and perspectives that must be tailored for successful therapy. I look forward to joining you on your journey!
Anxiety, Depression, Trauma and PTSD, Addiction, Family conflict, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Coping skills, Divorce, Codependency, Domestic violence, Dual diagnosis, Chronic pain, Infidelity, Life coaching, Grief, Life transitions, Marital and premarital, Marital discord, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Infertility, Internet addiction, Relationships, School issues, Self esteem, Spirituality, Sleep or insomnia, Social media, Substance use disorder, Sexual abuse, Teen violence, Women's issues, Weight loss
Behavioral issues
Kalleope Tompros, LSWA
Kalle Tompros, ACSW, is a graduate from the University of Southern California's Suzanne Dworak-Peck School of Social Work. She focuses on depression and anxiety with specialties in strengths-based, solutions-focused therapy as well as CBT and DBT. Kalle believes in client-centered approaches to clinical issues, collaborating with each person where they are at and helping them get to where they want to be. Kalle is also trained in trauma, crisis response, motivational interviewing, mindfulness, internal family systems, acceptance and commitment therapy, and narrative therapy.
Anxiety, Depression, Stress, Addiction, Alcohol use, Anger management, Antisocial personality, Bipolar disorder, Career counseling, Chronic illness, Chronic pain, Dual diagnosis, Eating disorders, Emotional disturbance, Family conflict, Gambling, Infertility, Life coaching, Life transitions, Marital and premarital, OCD, Obesity, Peer relationship, Relationships, Self esteem, Sleep or insomnia
Behavioral issues
Megan Ortiz, LMFT
Hi! My name is Megan, and I am a Licensed Marriage and Family Therapist (LMFT) and a Professional Clinical Counselor (LPCC.) I am here to help you get the life you want! Life challenges can bring up negative feelings or lack of direction, and it can be hard to know what to do. My specialty areas include mental wellness, eating disorders, and grief and loss. With compassion and authenticity, I will help you to work through issues while identifying your inner strengths so that you can be a happier, healthier version of you. I'm so excited that you're taking this step!
Anxiety, Depression, Grief, Self esteem, Stress, Suicidal ideation, Relationships, Emotional disturbance, Eating disorders, Medication management, Dual diagnosis, Domestic violence, Coping skills
Behavioral issues
Mariola Craver, LPCC
I am Mariola, and I look forward to beginning this healing journey together. I work with individuals experiencing anxiety, depression, life transitions, stress management challenges, and addictions. My therapeutic approach incorporates CBT, DBT, solution-focused brief therapy, Positive Psychology, and Mindfulness. I am client-centered, emphasizing unconditional positive regard while helping clients develop effective coping strategies and identify personal strengths. I strive to create a peaceful, relaxing environment where clients feel safe, supported, and comfortable sharing openly.
Anxiety, Depression, Relationships
Behavioral issues
Katherine Box, LCSW
Therapy is a journey toward healing at a time in your life when you may be seeking change, consultation or guidance to manage this change. The desire for this change may come from experiences created by choices from yourself, others or circumstances beyond your control. My approach views therapy not just as treatment, but as an essential journey across all aspects of life. In this process, I see my role as providing focused teaching, guidance, and expert consultation to help you gain insight, reprocess experiences, and build skills for lasting resilience and growth. I look forward to meeting you!
Anxiety, Depression, Coping skills, Stress, Trauma and PTSD, Childhood abuse/neglect, Bipolar disorder, Emotional disturbance, Life transitions, Peer relationship, Self esteem, Parenting, Relationships, Anger management, Life coaching
Behavioral issues
Martin Ponciano, LMFT
Hello and thank you for visiting my intro page! I am a Licensed Marriage & Family Therapist, specializing in individual, couples, and family therapy for people having concerns or difficulties in a variety of areas of life. I am an interactive, post-modern therapist. This means that my approach is to provide YOU support and practical feedback to help YOU effectively address personal life challenges and increase meaning to YOUR experiences. I integrate complementary/contemporary methodologies and techniques to offer a highly personalized approach tailored to each person. Look forward to sharing your journey!
Alcohol use, Alzheimer's, Anxiety, Behavioral issues, Bipolar disorder, Career counseling, Coping skills, Depression, Dual diagnosis, Emotional disturbance, Family conflict, Grief, Men's issues, Peer relationship, Self esteem, Social media, Marital discord, Relationships, Life transitions, Stress, Racial, ethnic, and cultural identity, Sex positive/poly/kink-friendly, Trauma and PTSD, Gender dysphoria and gender-affirming approaches to treatment
Behavioral issues
Miles Kramer, LCSW
Most people who find me are capable adults who have run out of road. You have ways of getting through hard things. Work harder. Stay busy. Exercise. Tell yourself to get over it. Much of the time, they work. You are here because this time they have not. Some of what you carry has a name: depression, anxiety, trauma, burnout, or grief. Some of it does not. None of it means you are mentally ill. It means something is not working. That is enough to start. So the work is practical. We find what is wrong, make a plan with a finish line, and work it. You should leave with skills you can use, not just an hour spent.
Anxiety, Depression, Men's issues, Stress, Behavioral issues
Behavioral issues
Lita Carvalho, LMFT
Hello and welcome! I am Dr. Lita Ann Carvalho, a licensed marriage and family therapist (LMFT #113252). I have been working in the mental health field for 20 years. Additionally, I am a Ph.D. researcher specializing in consciousness, psychology and biophysics. I utilize evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Twelve Step Facilitation (TSF), Acceptance & Commitment Therapy (ACT), Trauma-Informed Care (TIC), and more. I look forward to working together!
Anxiety, Depression, Trauma and PTSD, Relationships, Dual diagnosis
Behavioral issues
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How can I find the best therapist for me in Sacramento?
Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Sacramento?
The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Sacramento?
You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Sacramento?
You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Sacramento?
Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Sacramento, CA?
Talkspace's mailing address in Sacramento, CA is:
PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826
