About Lita Carvalho, LMFT

Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Trauma and PTSD, Relationships...Show more
Not accepting new clients right now. Get matched with another provider
A note from Lita
Hello and welcome! I am Dr. Lita Ann Carvalho, a licensed marriage and family therapist (LMFT #113252). I have been working in the mental health field for 20 years. Additionally, I am a Ph.D. researcher specializing in consciousness, psychology and biophysics. I utilize evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Twelve Step Facilitation (TSF), Acceptance & Commitment Therapy (ACT), Trauma-Informed Care (TIC), and more. I look forward to working together!
Qualifications
Verified by Talkspace
LMFT
NPI# 1043462039
Education:
Argosy University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Trauma and PTSD, Relationships, Dual diagnosis
Treatment approach:
Cognitive behavioral (CBT), Cognitive processing therapy, Acceptance and commitment therapy (ACT), Dialectical (DBT), Family systems, Humanistic, Family/maritial, Integrative, Interpersonal, Jungian, Forensic psychology, Gottman method, Mindfulness-based (MBCT), Motivational interviewing, Person-centered/Rogerian therapy, Eclectic, Gestalt, Existential, Narrative, Psychodynamic, Solution-focused, Trauma focused, Transpersonal, Somatic, Schema therapy, Psychoanalytic, Adlerian therapy
Services offered:
Talk therapy
Works with:
Teens (13-17), Adults
Languages:
English
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What are Lita Carvalho’s qualifications?
Lita Carvalho is a licensed LMFT with an education from Argosy University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Lita Carvalho provide?
Lita Carvalho provides Cognitive behavioral (CBT), Cognitive processing therapy, Acceptance and commitment therapy (ACT), Dialectical (DBT), Family systems, Humanistic, Family/maritial, Integrative, Interpersonal, Jungian, Forensic psychology, Gottman method, Mindfulness-based (MBCT), Motivational interviewing, Person-centered/Rogerian therapy, Eclectic, Gestalt, Existential, Narrative, Psychodynamic, Solution-focused, Trauma focused, Transpersonal, Somatic, Schema therapy, Psychoanalytic, and Adlerian therapy through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Lita Carvalho treat?
Lita Carvalho specializes in treating Anxiety, Depression, Trauma and PTSD, Relationships, and Dual diagnosis. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Lita Carvalho has been practicing for 6 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Lita Carvalho is licensed to practice in CA. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.

