Therapists in Sacramento, CA

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Ileana Gallegos, LCSW

Therapy

Have you find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life? Are you dealing with feelings of low self-esteem, depression, or anxiety? I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement. I have helped individuals with trauma, mental illness, life transitions, and grief and loss.I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.

Anxiety, Behavioral issues, Trauma and PTSD, Depression

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Joyce Caroll, LMFT

Therapy

Hi. Has life become challenging? I'm here to help. I am a Licensed Marriage and Family Therapist and have worked with individuals, couples and families in both private practice and community agencies for over 20 years. I came to Talkspace during the Pandemic to assist people with a wide range of needs including depression, anxiety, physical and emotional abuse, career challenges and couples counseling. My counseling style is compassionate yet directive. My approach combines Humanistic, Cognitive Behavioral, Solution Focused, Psychodynamic and Mindfulness theories. I look forward to working with you.

ADHD, Addiction, Anxiety, Bipolar disorder, Career counseling, Codependency, Depression, Family conflict, Self esteem, Trauma and PTSD, Relationships, Childhood abuse/neglect, Life transitions

Behavioral issues

Accepts insurance
24 years in practice
Accepting new clients
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LaKeina Ferguson, LMFT

Therapy

I'm a Licensed Marriage & Family therapist based in California. I have 7yrs of experience diagnosing and treating families, individuals and couples. I work with clients who experienced trauma as children and as adults. I also work with domestic violence victims, perpetrators, substance abuse, anxiety, mood disorders, bipolar, autism, self-harm, and suicidal ideation. I believe that as human beings, we are each unique and should be valued. I have a positive outlook on life, and it is my pleasure to support others in reaching their full potential by overcoming any emotional or mental barriers.

Anxiety, Depression, Addiction, Bipolar disorder, Alcohol use, Anger management, Child or adolescent, Academic underachievement, ADHD, Chronic Relapse, Childhood abuse/neglect, Behavioral issues, Chronic impulsivity, Autism spectrum disorders

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
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Michelle Magers, LCSW

Therapy

I am so glad you are here! Do you need a safe place to land, a listening ear, or a guide to find your way again? You are in the right place. I graduated with my master's degree in Social Work from Eastern Washington University in 2008 and earned my Licensed Independent Clinical Social Worker license in 2013. My approach to therapy is individualized, personal, and relational. I am married with two adult children. “You are not your illness. You have an individual story to tell. You have a name, a history, and a personality. Staying yourself is part of the battle.” — Julian Seifter

Anxiety, Depression, Life transitions, Stress, Grief, Relationships, Coping skills, Chronic illness, Trauma and PTSD, Sleep or insomnia, Spirituality, Gender dysphoria and gender-affirming approaches to treatment, Autism spectrum disorders, Childhood abuse/neglect, Self esteem, Sexual abuse

Behavioral issues

Accepts insurance
13 years in practice
Accepting new clients
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Caroline Kiss-Lee, CSWA

Therapy

Change can be messy. Growth is never linear. You do not have to go through it alone. I am an Associate Therapist with a Master of Social work from USC, where I completed a sub-concentration in Military Social Work. I have spent over a decade walking alongside individuals, couples, teens, and families - including LGBTQ+ clients, military communities, and those facing transitions or trauma - with empathy, clarity, and a collaborative approach. My style is supportive, grounded, and client-centered. I will meet you where you are and help you create meaningful change. This is a place to think, feel, and move forward.

Anxiety, Depression, Relationships, Stress, Self esteem, Marital and premarital, Prenatal, pregnancy, postpartum, Life coaching, Behavioral issues, Child or adolescent, Career counseling, Coping skills, Family conflict, Grief, Infidelity, Marital discord, Parenting, Peer relationship, Trauma and PTSD, Women's issues, Anger management, School issues, Life transitions, Social media, ADHD, Academic underachievement, Addiction, Alcohol use, Autism spectrum disorders, Childhood abuse/neglect, Codependency, Divorce, Domestic abuse, Domestic violence, Dual diagnosis, Eating disorders, Infertility, Internet addiction, Issues with pornography use, Sexuality, sexual health, and sexual-related concerns, Spirituality, Sleep or insomnia, OCD, Substance use disorder, Weight loss, Sports performance, Adoption, Antisocial personality, Borderline personality, Men's issues, Racial, ethnic, and cultural identity, Sex therapy

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Rebecca Nguman, LMFT

Therapy

I believe therapy should feel like a real conversation. We'll work together to explore who you are, what you want, and how to make each day feel a little lighter. We'll look at how your past experiences may be affecting your present and find practical tools to help you build new skills. My specialties include helping cis and trans women with ADHD, LGBTQIA+ clients, and people navigating anxiety, depression, and parenting stress.

Anxiety, Depression, ADHD, Parenting, Academic underachievement, Anger management, Chronic impulsivity, Coping skills, Family conflict, Life transitions, Peer relationship, Relationships, School issues, Self esteem, Suicidal ideation, Stress, Women's issues, Sex positive/poly/kink-friendly, Autism spectrum disorders, Behavioral issues, Chronic illness, Chronic pain, Divorce, Emotional disturbance, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Learning disabilities, Life coaching, Men's issues, Oppositional defiance, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Self harming, Sleep or insomnia, Social media, Spirituality, Weight loss, Trauma and PTSD, Sports performance

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
Check availability

Megan Ortiz, LMFT

Therapy

Hi! My name is Megan, and I am a Licensed Marriage and Family Therapist (LMFT) and a Professional Clinical Counselor (LPCC.) I am here to help you get the life you want! Life challenges can bring up negative feelings or lack of direction, and it can be hard to know what to do. My specialty areas include mental wellness, eating disorders, and grief and loss. With compassion and authenticity, I will help you to work through issues while identifying your inner strengths so that you can be a happier, healthier version of you. I'm so excited that you're taking this step!

Anxiety, Depression, Grief, Self esteem, Stress, Women's issues, Suicidal ideation, Relationships, Emotional disturbance, Eating disorders

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
Check availability

Angela Warneke, LMFT

Therapy

My passion is to help people find that moment in their lives when they can truly love themselves and tap into their internal strength. I would love to be a part of your support network as you move forward in your journey towards happiness. I specialize in military life, veterans, domestic violence, child abuse, relationships, and parenting. Client-driven goal setting is key and goals that you agree to. The first session is about getting to know you and addressing any questions to ensure comfort. Attend the session as you are interviewing me to ensure I am the right fit for you.

Anxiety, Depression, Divorce, Relationships, Life transitions, Anger management, Domestic abuse, Domestic violence, Family conflict, Marital and premarital, Marital discord, Parenting, Peer relationship, Self esteem, Stress

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
Check availability

Elizabeth Mitchell, LMFT

Therapy

I’m a friendly, non-judgmental therapist with six years of experience working with adults. My approach is client-centered and flexible, using a blend of therapeutic methods tailored to your needs. I specialize in supporting clients with depression, anxiety, ADHD, learning disabilities, relationship issues, and life challenges. I hold a Master’s in Counseling Psychology from the University of San Francisco and am committed to creating a safe, collaborative space for growth and healing.

Anxiety, Depression, ADHD, Family conflict, Relationships

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
Check availability

Ima Jean Heron, LPCC

Therapy

I began my work in the field of mental health as a counselor in group homes for at risk youth in 1980. I have since attained a BA in Psychology from the University of Colorado, and a Master of Science in Counseling from University of Phoenix, and am licensed in CA. I work with clients struggling with depression and/or anxiety related to past or current trauma, those who may need coping skills to manage a particular mental health issue, or issues around neurodivergent diagnoses, including ADHD and ASD. I will always respect and work with your needs to help you make the changes you want to make in your life.

Anxiety, Depression, Trauma and PTSD, Anger management, Coping skills

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Sacramento, CA?

Talkspace's mailing address in Sacramento, CA is:

PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826