About Cara Helsel, LCSW

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Verified by Talkspace
In network with

Cigna, AvMed, Medica, Surest...Show more

Specialties

Anxiety, Coping skills, Divorce, Parenting...Show more

22 years in practice

Average 4.5 star rating from Talkspace members

A note from Cara

Cara Helsel, Licensed Clinical Social Worker, (LCSW), received her undergraduate degree in Human Relations from High Point University, North Carolina and then pursued her Masters of Social Work Degree from Barry University. Ms. Helsel has spent the last 21 years providing individual counseling. She has helped children, teens, and adults, work through stressful life transitions to achieve a happier emotional state. Ms. Helsel believes that the connection between therapist and client is the most important aspect of the clinical relationship. She enjoys tennis, being outdoors, and spending time with her children.

When would you like to meet Cara?

Wed

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Dec 7

Live Video • 

60 min

Morning

Afternoon

Evening

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10:00 pm

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10:15 pm

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Qualifications

Verified by Talkspace

LCSW

NPI# 1811077688

Education: 

1

Barry University

Insurance Accepted

Avg copay: 

$15/session (but most insured members pay $0)

In network with:

Cigna, AvMed, Medica, Surest, Meritain, Medicare, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health...Show more

Treatment Areas

Specialties: 

Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, Depression

Treatment approach:

Family systems, Integrative, Interpersonal

Services offered: 

Talk therapy

Works with:

Adults

Languages: 

English

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What are Cara Helsel’s qualifications?

Cara Helsel is a licensed LCSW with an education from Barry University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.

What types of therapy does Cara Helsel provide?

Cara Helsel provides Family systems, Integrative, and Interpersonal through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.

What mental health conditions does Cara Helsel treat?

Cara Helsel specializes in treating Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, and Depression. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.

How long have they been practicing?

Cara Helsel has been practicing for 22 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.

Is this mental health provider licensed in my state?

Yes, Cara Helsel is licensed to practice in CA. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.

What insurance does Talkspace accept for online therapy services?

Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.