Therapists in Sacramento, CA

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Steven Nelson, LMFT

Therapy

Hello, my name is Steven Nelson, and I am a Licensed Marriage and Family Therapist with over nine years of clinical experience. My professional background includes focus in working with individuals, helping each person navigate their unique journey toward healing, personal growth, and emotional well-being. Throughout my career, I have had the privilege of working with people from diverse backgrounds and professions, including first responders, law enforcement personnel, active-duty military members and their families, nurses, attorneys, and many others facing a wide range of life challenges.

Anxiety, Depression, ADHD, Anger management, Stress, Alcohol use, Bipolar disorder, Coping skills, Codependency, Divorce, Domestic violence, Family conflict, Eating disorders, Behavioral issues, Gambling, Internet addiction, Grief, Marital discord, Emotional disturbance, Men's issues, Racial, ethnic, and cultural identity, Substance use disorder, OCD, Spirituality, Self esteem, School issues, Sleep or insomnia, Problems with video game use, Trauma and PTSD

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Laura Mason, LCSW

Therapy

My name is Laura. Psychotherapy can offer you a safe space to talk openly about your concerns and find possible solutions to build coping skills. When you are experiencing emotional distress, relationship issues or major life changes, therapy can provide you with a safe, nonjudgmental space to talk through your feelings. It allows you the opportunity to reflect, feel heard, and come up with ways to adapt and grow. I look forward to being part of your journey and I hope to empower you with the skills and insight that you need to thrive.

Anxiety, Depression, Relationships, Grief, ADHD

Behavioral issues

Accepts insurance
20 years in practice
Accepting new clients
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Dr. Alex Alexander, LMFT

Therapy

Highly experienced psychotherapist with a solution focus orientation. Effective history with all agres and wide range of issues. Skills at assessing and then providing steps to help clients achieve their goals. Provides easy to understand skills and techniques for clients to ude between sessions. Able to help clients better manage their challenges.

Anxiety, Depression, ADHD, Coping skills, OCD, Stress, Anger management, Career counseling, Grief, Parenting, Self esteem, Sleep or insomnia, Spirituality, Trauma and PTSD, Life transitions

Behavioral issues

Accepts insurance
21 years in practice
Accepting new clients
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Shawn McClellan, LMFT

Therapy

I’m a Licensed Marriage and Family Therapist with over 25 years of experience helping individuals, couples, and families navigate life’s challenges. My therapeutic approach is straightforward, supportive, and practical. I believe therapy should feel like a genuine conversation—one where you feel heard, understood, and empowered to make meaningful changes. Every session is tailored to fit your unique needs, never a one-size-fits-all approach. I also believe that laughter can be an important part of the healing process—because sometimes, laughter really is medicine.

Anxiety, Depression, ADHD, Chronic pain, Coping skills, Trauma and PTSD

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Richard Vieville, Jr., LMFT

Therapy

I am an empathetic therapist with a passion for working with kids and families in crisis. I work to create a space where clients can feel safe and be their authentic selves. I have a passion for helping others create goals and plans to achieve these goals. I try to build upon the family's strengths to create plans that are beneficial to all of the members.

Anxiety, Depression, ADHD, Autism spectrum disorders, Behavioral issues

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Garika Williams, LPCC

Therapy

Hello, my name is Garika, and I am a Licensed Professional Counselor with experience in the mental health field since 2014. I am passionate about supporting others in gaining deeper self-understanding, build effective coping skills, and develop a greater sense of empowerment in their lives. My approach is grounded in providing a safe, nonjudgmental space where all thoughts, feelings, and experiences are welcome. I currently only see individuals.

Anxiety, Depression, ADHD, Academic underachievement, Anger management, Coping skills, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Stress, Life coaching, Life transitions, Sex positive/poly/kink-friendly, Marital and premarital, School issues, Racial, ethnic, and cultural identity, Peer relationship, Self esteem, Social media, Grief, Adoption, Childhood abuse/neglect, Dual diagnosis, Parenting, Women's issues, Sports performance, Problems with video game use, Relationships, Marital discord, Career counseling, Sexuality, sexual health, and sexual-related concerns

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Cindy Nguyen Nguman, LCSW

Therapy

Hi! I’m a Licensed Clinical Social Worker offering virtual therapy across California. My style is warm, collaborative, and rooted in real connection. I specialize in helping young adults and professionals manage anxiety, depression, relationships, identity, self-esteem, and life transitions, including career and modern dating struggles. Clients describe me as bubbly, approachable, and easy to connect with. I genuinely enjoy bringing humor, creativity, and compassion into the therapeutic process, creating a space where you feel safe, seen, and empowered to grow. I also enjoy working with LGBTQ and AAPI clients.

Anxiety, Depression, Life transitions, Relationships, Career counseling, Behavioral issues, Child or adolescent, Coping skills, Emotional disturbance, Grief, Life coaching, Peer relationship, Stress, Social media, Self esteem, School issues, Academic underachievement, Childhood abuse/neglect, Gender dysphoria and gender-affirming approaches to treatment, Racial, ethnic, and cultural identity, ADHD, Adoption, Addiction, Alcohol use, Anger management, Autism spectrum disorders, Bipolar disorder, Chronic Relapse, Chronic illness, Chronic impulsivity, Chronic pain, Codependency, Divorce, Domestic violence, Dual diagnosis, Domestic abuse, Eating disorders, Family conflict, Gambling, Hoarding, Infertility, Infidelity, Internet addiction, Issues with pornography use, Marital and premarital, Marital discord, OCD, Oppositional defiance, Parenting, Prenatal, pregnancy, postpartum, Problems with video game use, Self harming, Sexual abuse, Sex positive/poly/kink-friendly, Sexuality, sexual health, and sexual-related concerns, Sleep or insomnia, Sports performance, Substance use disorder, Suicidal ideation, Teen violence, Trauma and PTSD, Weight loss, Women's issues

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
Check availability

Joyce Caroll, LMFT

Therapy

Hi. Has life become challenging? I'm here to help. I am a Licensed Marriage and Family Therapist and have worked with individuals, couples and families in both private practice and community agencies for over 20 years. I came to Talkspace during the Pandemic to assist people with a wide range of needs including depression, anxiety, physical and emotional abuse, career challenges and couples counseling. My counseling style is compassionate yet directive. My approach combines Humanistic, Cognitive Behavioral, Solution Focused, Psychodynamic and Mindfulness theories. I look forward to working with you.

ADHD, Addiction, Anxiety, Bipolar disorder, Career counseling, Codependency, Depression, Family conflict, Self esteem, Trauma and PTSD, Relationships, Childhood abuse/neglect, Life transitions

Behavioral issues

Accepts insurance
24 years in practice
Accepting new clients
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Cheyenne Lofthouse-Wolf, LCSW

Therapy

Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.

Anxiety, Depression, Trauma and PTSD, ADHD, Family conflict, Childhood abuse/neglect, Adoption, Behavioral issues, Emotional disturbance, Women's issues, Spirituality, Parenting, Stress, Borderline personality, Child or adolescent, Self harming, Life coaching, Coping skills, Peer relationship, Prenatal, pregnancy, postpartum, Suicidal ideation

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
Check availability

Bridget kleinert, LCSW

Therapy

My clients are adults, couples, and families who feel stuck, overwhelmed, or want to understand themselves more deeply. Some are navigating anxiety, relationship strain, or life transitions. Others are seeking growth or wanting to show up differently in their lives. I help by creating a clear, grounded space where we can understand patterns, build insight, and develop practical ways to move forward with more clarity and intention. I’m trained in CBT and draw from a variety of modalities. My approach is practical and insight-driven, helping you understand patterns and make meaningful changes.

Anxiety, Depression, ADHD, Academic underachievement

Behavioral issues

Accepts insurance
11 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Sacramento, CA?

Talkspace's mailing address in Sacramento, CA is:

PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826