Therapists in Sacramento, CA

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Keith Chilton, LMFT

Therapy

I am a family and marriage therapist licensed with over 29 years of experience as a caring witness working with youth, adults, and couples to help them increase their ability to balance personal motivations with social and relationship challenges. As a passionate and curious learner, I embrace a "each one teach one" counseling style. I have had the honor and blessing of a few caring witnesses in my life. I pledge my life's work to pass on the attentive sense of care that was instilled in me. I am ready to support and empower you. I look forward to working with you.

Anxiety, Depression, Anger management, Trauma and PTSD, Relationships

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Saskia Browning, LMFT

Therapy

As a Licensed Marriage and Family Therapist (LMFT), I believe that every individual and family has unique strengths, and together, we can explore and build on those qualities to help you move toward a happier, more balanced life. I have experience supporting clients with anxiety, depression, PTSD and trauma, family conflict, relationship issues, adjustment difficulty, and ADHD/autism. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw on evidence-based practices to foster growth, improve communication, and support lasting emotional well-being.

Anxiety, Depression, ADHD, Autism spectrum disorders, Behavioral issues, Child or adolescent, Codependency, Grief, Life transitions, Oppositional defiance, Parenting, Peer relationship, Relationships, Spirituality, Stress, Trauma and PTSD, Childhood abuse/neglect, Coping skills, Developmental disorders, Family conflict, Self esteem

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Mariah Funderburg, LMFT

Therapy

Welcome and Congratulations! You’ve already taken a courageous first step by seeking support, and I’m genuinely proud of you for getting started on this journey toward healing and growth. I am a Licensed Marriage & Family Therapist (LMFT) in California who brings over 10 years of clinical experience to your care. In our sessions together, you’ll find a warm, welcoming, and non-judgmental space where your story matters. As a trauma-informed therapist, I understand how vital safety and trust are to your healing. Together, we will collaborate to develop a personalized treatment plan that meets your unique needs.

Anxiety, Depression, Relationships, Stress, Grief, Coping skills, Life transitions, Career counseling, Chronic illness, Chronic pain, Codependency, Emotional disturbance, Gender dysphoria and gender-affirming approaches to treatment, Life coaching, Marital and premarital, Self esteem, Sex positive/poly/kink-friendly, Sexuality, sexual health, and sexual-related concerns, Anger management, Sleep or insomnia, Women's issues

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
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Cara Helsel, LCSW

Therapy

Cara Helsel, Licensed Clinical Social Worker, (LCSW), received her undergraduate degree in Human Relations from High Point University, North Carolina and then pursued her Masters of Social Work Degree from Barry University. Ms. Helsel has spent the last 21 years providing individual counseling. She has helped children, teens, and adults, work through stressful life transitions to achieve a happier emotional state. Ms. Helsel believes that the connection between therapist and client is the most important aspect of the clinical relationship. She enjoys tennis, being outdoors, and spending time with her children.

Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, Depression

Behavioral issues

Accepts insurance
22 years in practice
Accepting new clients
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Vershante Hill, LPCC

Therapy

I am down to earth, considerate, realistic, multicultural/inclusive, non judgmental, and empathetic in my approach. My therapy style is always non judgmental, attuned, and integrates active listening. I try my best to meet the client where they are and learn where it is they want to be/go in life, so that I can assist them in getting there therapeutically. The first session is typically focused on getting to know and initial assessment to discover your reasons for seeking therapy. Also, the 1st session will be utilized to become familiar with your preferences and comfort level.

Anxiety, Depression, Anger management, Trauma and PTSD, Career counseling, Relationships

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Tina Salazar, LMFT

Therapy

Hi, I am a Licensed Marriage and Family Therapist and in the Los Angeles area. I utilize an integrative approach to therapy. I will focus on reconnecting you with your strengths to help you face your everyday challenges. I will gently move you forward to overcome life’s stressors and return to enjoying the things that give your life happiness and meaning. With compassion and honesty, I will help you work though issues and empower you to live your best life.

Anxiety, Depression, Life coaching, Life transitions, Career counseling, Divorce, Family conflict, Men's issues, Relationships, Women's issues

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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Kalleope Tompros, LSWA

Therapy

Kalle Tompros, ACSW, is a graduate from the University of Southern California's Suzanne Dworak-Peck School of Social Work. She focuses on depression and anxiety with specialties in strengths-based, solutions-focused therapy as well as CBT and DBT. Kalle believes in client-centered approaches to clinical issues, collaborating with each person where they are at and helping them get to where they want to be. Kalle is also trained in trauma, crisis response, motivational interviewing, mindfulness, internal family systems, acceptance and commitment therapy, and narrative therapy.

Anxiety, Depression, Stress, Addiction, Alcohol use, Anger management, Antisocial personality, Bipolar disorder, Career counseling, Chronic illness, Chronic pain, Dual diagnosis, Eating disorders, Emotional disturbance, Family conflict, Gambling, Infertility, Life coaching, Life transitions, Marital and premarital, OCD, Obesity, Peer relationship, Relationships, Self esteem, Sleep or insomnia

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
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Yonat Aliza Piva, LMFT

Therapy

"The times are urgent - Let's slow down." -African Proverb. As a Licensed Marriage Family Therapist, my training is in holistic Somatic Psychotherapy. I specialize in working with spirituality, cultural identity and questioning cultural norms, musicians and creatives, ADHD, trauma, grief work and healthy relationships. I believe that therapy should be a holistic and experiential process. As a therapist I am Embodied, Empathic, Supportive, Honest, Non-Judgmental. I look forward to getting to know you and supporting your healing!

Anxiety, Depression, Women's issues, Self esteem, Life transitions, Codependency, Marital and premarital, Prenatal, pregnancy, postpartum, Stress, Spirituality, Relationships, Coping skills, Eating disorders, Grief, Marital discord, Peer relationship, Racial, ethnic, and cultural identity, ADHD

Behavioral issues

Accepts insurance
9 years in practice
Accepting new clients
Check availability

Matthew Swan, LMFT

Therapy

I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.

Anxiety, Depression, ADHD, Coping skills, Borderline personality, Anger management, Behavioral issues, Bipolar disorder, Dual diagnosis, Emotional disturbance, Relationships

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Colter Diehl, LMFT

Therapy

As your therapist, I believe it is my job to serve as a mirror of sorts to help you better understand yourself, your values, what makes you tick, and what is currently getting in your way. I have been practicing therapy for 9 years and take a person-centered approach using empathy, unconditional positive regard, and attunement to help build a trusting bond so that you can have a safe space to share and process. I also draw on methods from Acceptance and Commitment Therapy and Cognitive Processing Therapy for PTSD. I look forward to working with you and helping you to gain greater clarity of yourself and goals.

Anxiety, Depression, Trauma and PTSD, Child or adolescent, Divorce, Addiction, Alcohol use, Codependency, Family conflict, Dual diagnosis, Grief, Marital discord, Life transitions, Marital and premarital, Men's issues, Parenting, Relationships, Self esteem, Spirituality, Substance use disorder, Suicidal ideation

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Sacramento?

Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Sacramento?

The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Sacramento?

You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Sacramento?

You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Sacramento?

Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Sacramento, CA?

Talkspace's mailing address in Sacramento, CA is:

PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826