75 licensed providers matched your needs
Monika Broecker, LMFT
I am a solution-focused therapist and career counselor. I mostly work with people who are high funtioning and need to work through a specific issue at home or work. I also focus on parenting and everthing regarding maternity/paternity (starting from trying to conceive to schooling of children, dealing with neurodiversity in children, etc.) Additionally, I work with couples and relationships in general. This includes learning better communication and working through conflict, premarital counseling, etc. I had a long-term career in the corporate world, in Learning and Leadership Development. I coach leaders.
Anxiety, Depression, Child or adolescent, Career counseling, Marital and premarital
Behavioral issues
Emily Courney, MFT
Whether this is your first time in therapy and you are uncertain of your goals or you are continuing years of work, Emily will meet you where you are. During your sessions you will work with Emily to increase self-awareness surrounding long-standing patterns in order to nurture congruence between your internal world and outward actions. Emily's approach is influenced primarily by existentialist, psychodynamic, and attachment theories. In other words, she will work through several combined approaches in order to help you identify how your past experiences have shaped the way you interact with the world today.
Anxiety, Depression, Sex therapy, Relationships, Self esteem
Behavioral issues
Armando Rodriguez, LCSW
Hi! I am Armando Rodriguez. I am a Licensed Clinical Social Worker with 4 years of professional work experience. I am bilingual and speak both English and Spanish fluently. I have experience helping clients cope with addictions, family conflicts, trauma, and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I take a psychodynamic and client-centered approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process.
Anxiety, Depression, Addiction, Trauma and PTSD, Men's issues
Behavioral issues
Garika Williams, LPCC
Hello, my name is Garika, and I am a Licensed Professional Counselor with experience in the mental health field since 2014. I am passionate about supporting adults as they gain deeper self-understanding, build effective coping skills, and develop a greater sense of empowerment in their lives. My approach is grounded in providing a safe, nonjudgmental space where all thoughts, feelings, and experiences are welcome.
Anxiety, Depression, ADHD, Academic underachievement, Anger management, Coping skills, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Stress, Life coaching, Life transitions, Sex positive/poly/kink-friendly, Marital and premarital, School issues, Racial, ethnic, and cultural identity, Peer relationship, Self esteem, Social media, Grief, Adoption, Childhood abuse/neglect, Dual diagnosis, Parenting, Women's issues, Sports performance, Problems with video game use, Relationships, Marital discord, Career counseling, Sexuality, sexual health, and sexual-related concerns
Behavioral issues
Ileana Gallegos, LCSW
Have you find yourself repeating unwanted patterns in your work, relationships, or other aspects of your life? Are you dealing with feelings of low self-esteem, depression, or anxiety? I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement. I have helped individuals with trauma, mental illness, life transitions, and grief and loss.I utilize a variety of techniques including psychodynamic, solution-focused, cognitive-behavioral and supportive interventions.
Anxiety, Behavioral issues, Trauma and PTSD, Depression
Behavioral issues
Lita Carvalho, LMFT
Hello and welcome! I am Dr. Lita Ann Carvalho, a licensed marriage and family therapist (LMFT #113252). I have been working in the mental health field for 20 years. Additionally, I am a Ph.D. researcher specializing in consciousness, psychology and biophysics. I utilize evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Twelve Step Facilitation (TSF), Acceptance & Commitment Therapy (ACT), Trauma-Informed Care (TIC), and more. I look forward to working together!
Anxiety, Depression, Trauma and PTSD, Relationships, Dual diagnosis
Behavioral issues
Rebecca Nguman, LMFT
I believe therapy should feel like a real conversation. We'll work together to explore who you are, what you want, and how to make each day feel a little lighter. We'll look at how your past experiences may be affecting your present and find practical tools to help you build new skills. My specialties include helping cis and trans women with ADHD, LGBTQIA+ clients, and people navigating anxiety, depression, and parenting stress.
Anxiety, Depression, ADHD, Parenting, Academic underachievement, Anger management, Chronic impulsivity, Coping skills, Family conflict, Life transitions, Peer relationship, Relationships, School issues, Self esteem, Suicidal ideation, Stress, Women's issues, Sex positive/poly/kink-friendly, Autism spectrum disorders, Behavioral issues, Chronic illness, Chronic pain, Divorce, Emotional disturbance, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Learning disabilities, Life coaching, Men's issues, Oppositional defiance, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Self harming, Sleep or insomnia, Social media, Spirituality, Weight loss, Trauma and PTSD, Sports performance
Behavioral issues
Laura Laird, LMFT
I am a Marriage and Family Therapist with over 12 years experience. I am passionate about and enjoy working with adults, adolescents, and children to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back.
Anxiety, Depression, Anger management, Behavioral issues, Coping skills, Child or adolescent, Divorce, Domestic violence, Domestic abuse, Emotional disturbance, Family conflict, Grief, Infidelity, Life coaching, Life transitions, Parenting, Peer relationship, Relationships, School issues, Self esteem, Self harming, Stress, Suicidal ideation, Trauma and PTSD
Behavioral issues
Jeffrey Chang, LCSW
Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.
Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities, Alcohol use, Adoption, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic impulsivity, Developmental disorders, Domestic abuse, Eating disorders, Gambling, Infertility, Internet addiction, Issues with pornography use, Medication management, Narcissistic personality, Oppositional defiance, Prenatal, pregnancy, postpartum, Problems with video game use, Sleep or insomnia, Social media, Substance use disorder, Teen violence, Weight loss
Behavioral issues
Ashley Oakes, LCSW
Hi, I’m Ashley. I’m a licensed clinical social worker with six years of experience in crisis care and supporting individuals through some of their most challenging moments. My background includes working with anxiety, depression, mood disorders, OCD, and ADHD. I also have experience supporting individuals navigating addiction. In my work, I lean into solution‑focused therapy, CBT, and attachment‑based approaches to help clients build insight, strengthen resilience, and create meaningful change. I’m genuinely excited to partner with you as you move toward greater clarity, healing, and overall wellness.
Anxiety, Depression, Addiction, Suicidal ideation, Alcohol use, Borderline personality, Bipolar disorder, Chronic Relapse, Dual diagnosis, OCD, Self harming, Substance use disorder, Stress, Women's issues, Academic underachievement, Anger management, Behavioral issues, Career counseling, Codependency, Coping skills, Chronic pain, Chronic illness, Chronic impulsivity, Childhood abuse/neglect, Antisocial personality, Domestic abuse, Domestic violence, Divorce, Eating disorders, Weight loss, Trauma and PTSD, Spirituality, Social media, Family conflict, Self esteem, Gambling, School issues, Emotional disturbance, Hoarding, Infidelity, Internet addiction, Life coaching, Life transitions, Medication management, Relationships, Sleep or insomnia, Sports performance, Grief, Issues with pornography use, Narcissistic personality, Oppositional defiance, Problems with video game use, ADHD, Peer relationship, Sexuality, sexual health, and sexual-related concerns, Infertility, Marital discord, Parenting, Sex therapy, Sex positive/poly/kink-friendly, Prenatal, pregnancy, postpartum
Behavioral issues
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Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in Sacramento?
Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Sacramento?
The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Sacramento?
You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Sacramento?
You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Sacramento?
Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Sacramento, CA?
Talkspace's mailing address in Sacramento, CA is:
PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826
