25 licensed providers matched your needs
Karyn Anderson, LMFT
Hi! I am a gueer non Binary therapist With over 32 years of clinical experience, I am dedicated to providing a safe, nurturing, and inclusive environment for psychotherapy. My practice draws from a broad spectrum of therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and trauma-focused therapies. I am committed to building strong therapeutic alliances that emphasize mutual respect, open communication, and collaborative treatment planning. Each plan is tailored to the individual's unique needs and strengths.
Anxiety, Depression, Addiction, Behavioral issues, Chronic illness, Codependency, Domestic violence, Chronic pain, Chronic Relapse, Academic underachievement, Adoption, Alzheimer's, Alcohol use, Anger management, Bipolar disorder, Borderline personality, Career counseling, Childhood abuse/neglect, Chronic impulsivity, Coping skills, Divorce, Domestic abuse, Dual diagnosis, Eating disorders, Family conflict, Emotional disturbance, Gender dysphoria and gender-affirming approaches to treatment, Gambling, Grief, Infertility, Internet addiction, Issues with pornography use, Hoarding, Life coaching, Life transitions, Marital and premarital, Marital discord, Men's issues, Narcissistic personality, OCD, Peer relationship, Prenatal, pregnancy, postpartum, School issues, Relationships
Behavioral issues
Cara Helsel, LCSW
Cara Helsel, Licensed Clinical Social Worker, (LCSW), received her undergraduate degree in Human Relations from High Point University, North Carolina and then pursued her Masters of Social Work Degree from Barry University. Ms. Helsel has spent the last 21 years providing individual counseling. She has helped children, teens, and adults, work through stressful life transitions to achieve a happier emotional state. Ms. Helsel believes that the connection between therapist and client is the most important aspect of the clinical relationship. She enjoys tennis, being outdoors, and spending time with her children.
Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, Depression
Behavioral issues
Tina Salazar, LMFT
Hi, I am a Licensed Marriage and Family Therapist and in the Los Angeles area. I utilize an integrative approach to therapy. I will focus on reconnecting you with your strengths to help you face your everyday challenges. I will gently move you forward to overcome life’s stressors and return to enjoying the things that give your life happiness and meaning. With compassion and honesty, I will help you work though issues and empower you to live your best life.
Anxiety, Depression, Life coaching, Life transitions, Career counseling, Divorce, Family conflict, Men's issues, Relationships, Women's issues
Behavioral issues
Rebecca Nguman, LMFT
I believe therapy should feel like a real conversation. We'll work together to explore who you are, what you want, and how to make each day feel a little lighter. We'll look at how your past experiences may be affecting your present and find practical tools to help you build new skills. My specialties include helping cis and trans women with ADHD, LGBTQIA+ clients, and people navigating anxiety, depression, and parenting stress.
Anxiety, Depression, ADHD, Parenting, Academic underachievement, Anger management, Chronic impulsivity, Coping skills, Family conflict, Life transitions, Peer relationship, Relationships, School issues, Self esteem, Suicidal ideation, Stress, Women's issues, Sex positive/poly/kink-friendly, Autism spectrum disorders, Behavioral issues, Chronic illness, Chronic pain, Divorce, Emotional disturbance, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Learning disabilities, Life coaching, Men's issues, Oppositional defiance, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Self harming, Sleep or insomnia, Social media, Spirituality, Weight loss, Trauma and PTSD, Sports performance
Behavioral issues
Yonat Aliza Piva, LMFT
"The times are urgent - Let's slow down." African Proverb As a Licensed Marriage Family Therapist, my training is in holistic Somatic Psychotherapy. I offer Brainspotting and Ketamine-assisted and psychedelic integration work. I specialize in working with spirituality, cultural identity and questioning cultural norms, musicians and creatives, trauma, grief work and healthy relationships. I believe that therapy should be a holistic and experiential process. As a therapist I am Embodied, Empathic, Supportive, Honest, Non-Judgmental. I look forward to getting to know you and supporting your healing!
Anxiety, Depression, Women's issues, Self esteem, Life transitions, Codependency, Marital and premarital, Prenatal, pregnancy, postpartum, Stress, Spirituality, Relationships, Coping skills, Eating disorders, Grief, Marital discord, Peer relationship, Racial, ethnic, and cultural identity, ADHD
Behavioral issues
Merry Walensa, LPCC
If you would like to know more about why you don’t feel motivated, happy or invested, or you do feel anxious, nervous or sad, or relationships and communications are the problem, please check in for a first session so we can assess what is going on and figure out a plan for you to begin to create a life you want. Cognitive, Behavioral and Spiritual: The whole person is treated to create something new. Learn to understand yourself better, learn new ways of feeling. This is an open and safe place for you to come and feel heard without judgment. I am here to Support & Empower you on this journey. Welcome !
Anxiety, Depression, Life coaching, Anger management, Relationships, Self esteem, Grief, Coping skills, School issues, Parenting, Peer relationship, Behavioral issues, Life transitions, Spirituality, Women's issues, Career counseling, Sleep or insomnia, Stress, Academic underachievement
Behavioral issues
Cindy Naughton, LMFT
Cindy Naughton is a licensed marriage and family therapist, Lifeforce Yoga Therapist and holistic mental health practitioner with specialized skills in complex trauma treatments including IFS, EMDR and integrative Lifeyoga Therapies. She has over twenty five years experience counseling and coaching women and their families through difficult life transitions, tragic loss and traumatic grief. Cindy offers her clients sensitivity, support, guidance and insightful ways to navigate change with access to mindfulness strategies, trauma sensitive resourcefulness, heightened consciousness and intentional well being.
Anxiety, Coping skills, Spirituality, Women's issues, Eating disorders, Life transitions, Stress, Life coaching, Depression
Behavioral issues
Laura San Nicolas, LMFT
As a holistic psychotherapist, I am dedicated to addressing the whole person in my work, not just the bad stuff. In a comfortable atmosphere of humor and respect, I work to kindle each client's inner knowing and innate creativity to learn to combine understanding with new ways of thinking, to change old habits and embrace new ones. Together with my clients, I concentrate on achieving health and happiness along with symptom relief, addressing any imbalances in their life that may be contributing to their distress. My goal is to help each client achieve the tools necessary to create the life they yearn for.
Anxiety, Child or adolescent, Codependency, Coping skills, Depression, Divorce, Emotional disturbance, Family conflict, Marital and premarital, Men's issues, Narcissistic personality, Parenting, Peer relationship, Self esteem, Self harming, Spirituality, Suicidal ideation, Trauma and PTSD, Women's issues
Behavioral issues
Summer Witty, LMFT
Life can be challenging, and sometimes we can feel inadequate in dealing with life struggles. Sometimes we feel like we've tried everything, but for some reason we still feel stuck despite our best efforts. Although there are times in our lives when we feel great, there are also times in our lives when we feel hopeless, anxious, depressed, or even lost. Therapy can be highly successful in creating an effective, balanced, and fulfilling life while managing life's difficulties and eliminating emotional pain. If this is you I want to hear from you. I would be honored to hear your story.
Anxiety, Career counseling, Coping skills, Depression, Divorce, Dual diagnosis, Family conflict, Grief, Marital and premarital, Parenting, Self esteem, Trauma and PTSD, Women's issues, Relationships, Stress
Behavioral issues
Alejandra Luna, LCSW
(They/Them) A licensed transgender non-binary identified bi-lingual (Spanish) mental health therapist and cultural competency trainer with 15+ years of experience working with children, youth, adults, and families to fulfill their mental health goals by using trauma focused and strength-based approaches. As a cultural competency trainer, Alejandra helps non-profit and private organizations to create safe and affirming environments for their LGBTQ+ clients and employees. Alejandra holds a B.A in Global Studies and Spanish Literature from UC Santa Barbara and a Masters in Social Work from Cal State Fullerton.
Anger management, Anxiety, Coping skills, Depression, Family conflict, Marital and premarital, Parenting, Trauma and PTSD, Women's issues, Relationships, Childhood abuse/neglect, Life transitions, Racial, ethnic, and cultural identity, Gender dysphoria and gender-affirming approaches to treatment
Behavioral issues
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Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in Sacramento?
Finding the best therapist in Sacramento depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Sacramento. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Sacramento?
The cost of Sacramento therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Sacramento?
You can find free or affordable therapy in Sacramento by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Sacramento?
You can find licensed, experienced therapists or psychologists in Sacramento by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Sacramento?
Sacramento therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Sacramento is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Sacramento, CA?
Talkspace's mailing address in Sacramento, CA is:
PMB 1069 8399 Folsom Blvd
Suite 1
Sacramento, CA 95826
