Signs & Symptoms of Depression

Depression can be a normal reaction to a major life event or time you’re trying to navigate a p...

How to Treat Depression

Depression is a daunting, overwhelming mental health condition. During its worst moments, it ca...

Dating Someone with Depression: What to Expect

Dating someone with depression can be demanding, not to mention emotionally taxing and exhausti...

7 Different Types of Therapy for Depression

Depression is a debilitating mood disorder that affects between 12-18% of adults in the United ...

COVID-19 Depression: Impact on Mental Health

COVID-19 has wreaked havoc across the globe for a solid two years now, and the toll it’s taken ...

How to Overcome Post-Vacation Depression

Updated 10/27/2022 What is Post-Vacation Depression? We have all probably experienced the dread...

Seasonal Affective Disorder: Symptoms, Causes, & Treatments

Also called seasonal depression, seasonal affective disorder (SAD) is a mental health condition...

17 Therapist-Approved Tips for Dealing With Seasonal Depression

Seasonal affective disorder (SAD) is brought on by the changing seasons. It can be an overwhelm...

Too Depressed to Get Out of Bed? 11 Encouraging Tips

It’s normal to occasionally feel overwhelmed, stressed, and down. Everyone feels blue and in a ...

My Depression is Getting Worse: What Should I Do?

Depression affects more than 16.1 million adults in the United States every year. Mental health...